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Turkey roll, light meat

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Nutrition information for Turkey roll, light meat

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice oval (26g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 slice oval (26g)

Amount Per Serving

 

Calories  25

Calories from Fat  4
 
% Daily Value*

Total Fat  0.43 g

1%
Saturated Fat  0.083 g
0%
Trans Fat  0.014 g
 

Cholesterol   9 mg

3%

Sodium   271 mg

11%

Potassium   111 mg

3%

Total Carbohydrate   1.31 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   3.85 g

8%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   2 mg

0%

Iron   0.10 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Turkey roll, light meat 1 slice oval (26g)

Complete Nutrition for 1 slice oval (26g)

Alanine 0.311 gAlcohol, ethyl 0.0 gArginine 0.343 gAsh 0.95 gAspartic acid 0.469 gBetaine 1.0 mgCaffeine 0 mgCalcium, Ca 2 mgCarbohydrate, by difference 1.31 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 9 mgCholine, total 11.0 mgCopper, Cu 0.090 mgCryptoxanthin, beta 0 mcgCystine 0.054 gEnergy 106 kjEnergy 25 kcalFatty acids, total monounsaturated 0.109 gFatty acids, total polyunsaturated 0.066 gFatty acids, total saturated 0.083 gFatty acids, total trans 0.014 gFatty acids, total trans-monoenoic 0.011 gFatty acids, total trans-polyenoic 0.003 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.775 gGlycine 0.295 gHistidine 0.146 gHydroxyproline 0.010 gIron, Fe 0.10 mgIsoleucine 0.243 gLeucine 0.377 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.441 gMagnesium, Mg 5 mgManganese, Mn 0.003 mgMethionine 0.136 gNiacin 1.859 mgPantothenic acid 0.087 mgPhenylalanine 0.190 gPhosphorus, P 67 mgPhytosterols 0 mgPotassium, K 111 mgProline 0.228 gProtein 3.85 gRetinol 0 mcgRiboflavin 0.038 mgSelenium, Se 3.4 mcgSerine 0.214 gSodium, Na 271 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.006 mgThreonine 0.212 gTotal lipid (fat) 0.43 gTryptophan 0.054 gTyrosine 0.184 gValine 0.253 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.10 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.107 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.03 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 19.47 gZinc, Zn 0.23 mg10:0 0.000 g12:0 0.000 g14:0 0.003 g14:1 0.000 g15:0 0.001 g15:1 0.000 g16:0 0.056 g16:1 undifferentiated 0.007 g17:0 0.001 g17:1 0.000 g18:0 0.022 g18:1 c 0.091 g18:1 t 0.011 g18:1 undifferentiated 0.102 g18:2 n-6 c,c 0.058 g18:2 t,t 0.003 g18:2 undifferentiated 0.062 g18:3 n-3 c,c,c 0.003 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.003 g18:4 0.000 g20:0 0.000 g20:1 0.001 g20:2 n-6 c,c 0.001 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:0 0.000 g22:1 c 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Turkey roll, light meat

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice rectangle (29g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 slice rectangle (29g)

Amount Per Serving

 

Calories  28

Calories from Fat  4
 
% Daily Value*

Total Fat  0.48 g

1%
Saturated Fat  0.092 g
0%
Trans Fat  0.015 g
 

Cholesterol   10 mg

3%

Sodium   302 mg

13%

Potassium   124 mg

4%

Total Carbohydrate   1.46 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   4.29 g

9%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   2 mg

0%

Iron   0.11 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Turkey roll, light meat 1 slice rectangle (29g)

Complete Nutrition for 1 slice rectangle (29g)

Alanine 0.347 gAlcohol, ethyl 0.0 gArginine 0.383 gAsh 1.06 gAspartic acid 0.523 gBetaine 1.1 mgCaffeine 0 mgCalcium, Ca 2 mgCarbohydrate, by difference 1.46 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 10 mgCholine, total 12.3 mgCopper, Cu 0.100 mgCryptoxanthin, beta 0 mcgCystine 0.060 gEnergy 118 kjEnergy 28 kcalFatty acids, total monounsaturated 0.122 gFatty acids, total polyunsaturated 0.074 gFatty acids, total saturated 0.092 gFatty acids, total trans 0.015 gFatty acids, total trans-monoenoic 0.012 gFatty acids, total trans-polyenoic 0.003 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.864 gGlycine 0.329 gHistidine 0.163 gHydroxyproline 0.011 gIron, Fe 0.11 mgIsoleucine 0.271 gLeucine 0.421 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.492 gMagnesium, Mg 6 mgManganese, Mn 0.003 mgMethionine 0.152 gNiacin 2.074 mgPantothenic acid 0.097 mgPhenylalanine 0.212 gPhosphorus, P 75 mgPhytosterols 0 mgPotassium, K 124 mgProline 0.254 gProtein 4.29 gRetinol 0 mcgRiboflavin 0.042 mgSelenium, Se 3.8 mcgSerine 0.239 gSodium, Na 302 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.007 mgThreonine 0.237 gTotal lipid (fat) 0.48 gTryptophan 0.060 gTyrosine 0.205 gValine 0.282 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.11 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.119 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.04 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 21.71 gZinc, Zn 0.26 mg10:0 0.000 g12:0 0.000 g14:0 0.003 g14:1 0.000 g15:0 0.001 g15:1 0.000 g16:0 0.062 g16:1 undifferentiated 0.008 g17:0 0.001 g17:1 0.000 g18:0 0.025 g18:1 c 0.102 g18:1 t 0.012 g18:1 undifferentiated 0.114 g18:2 n-6 c,c 0.065 g18:2 t,t 0.003 g18:2 undifferentiated 0.069 g18:3 n-3 c,c,c 0.003 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.003 g18:4 0.000 g20:0 0.000 g20:1 0.001 g20:2 n-6 c,c 0.001 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:0 0.000 g22:1 c 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Turkey roll, light meat

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  98

Calories from Fat  15
 
% Daily Value*

Total Fat  1.66 g

3%
Saturated Fat  0.318 g
2%
Trans Fat  0.053 g
 

Cholesterol   34 mg

11%

Sodium   1042 mg

43%

Potassium   427 mg

12%

Total Carbohydrate   5.03 g

2%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   14.79 g

30%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   7 mg

1%

Iron   0.37 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Turkey roll, light meat 100 grams

Complete Nutrition for 100 grams

Alanine 1.195 gAlcohol, ethyl 0.0 gArginine 1.319 gAsh 3.66 gAspartic acid 1.803 gBetaine 3.8 mgCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 5.03 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 34 mgCholine, total 42.4 mgCopper, Cu 0.346 mgCryptoxanthin, beta 0 mcgCystine 0.206 gEnergy 408 kjEnergy 98 kcalFatty acids, total monounsaturated 0.421 gFatty acids, total polyunsaturated 0.255 gFatty acids, total saturated 0.318 gFatty acids, total trans 0.053 gFatty acids, total trans-monoenoic 0.041 gFatty acids, total trans-polyenoic 0.012 gFiber, total dietary 0.0 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgGlutamic acid 2.981 gGlycine 1.135 gHistidine 0.561 gHydroxyproline 0.039 gIron, Fe 0.37 mgIsoleucine 0.936 gLeucine 1.451 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.698 gMagnesium, Mg 19 mgManganese, Mn 0.012 mgMethionine 0.525 gNiacin 7.150 mgPantothenic acid 0.335 mgPhenylalanine 0.731 gPhosphorus, P 257 mgPhytosterols 0 mgPotassium, K 427 mgProline 0.876 gProtein 14.79 gRetinol 0 mcgRiboflavin 0.145 mgSelenium, Se 13.0 mcgSerine 0.825 gSodium, Na 1042 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.023 mgThreonine 0.816 gTotal lipid (fat) 1.66 gTryptophan 0.206 gTyrosine 0.708 gValine 0.973 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.37 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.410 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.13 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 74.87 gZinc, Zn 0.89 mg10:0 0.000 g12:0 0.000 g14:0 0.011 g14:1 0.001 g15:0 0.002 g15:1 0.000 g16:0 0.215 g16:1 undifferentiated 0.026 g17:0 0.004 g17:1 0.000 g18:0 0.086 g18:1 c 0.351 g18:1 t 0.041 g18:1 undifferentiated 0.392 g18:2 n-6 c,c 0.225 g18:2 t,t 0.012 g18:2 undifferentiated 0.237 g18:3 n-3 c,c,c 0.011 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.011 g18:4 0.000 g20:0 0.001 g20:1 0.003 g20:2 n-6 c,c 0.002 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.004 g20:5 n-3 0.000 g22:0 0.000 g22:1 c 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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