Complete Nutrition for 1 cup (8 fl oz) (241g)
Alanine 0.176 gAlcohol, ethyl 0.0 gArginine 0.145 gAsh 2.39 gAspartic acid 0.260 gCalcium, Ca 17 mgCarbohydrate, by difference 8.63 gCholesterol 2 mgCopper, Cu 0.123 mgCystine 0.022 gEnergy 72 kcalEnergy 304 kjFatty acids, total monounsaturated 1.326 gFatty acids, total polyunsaturated 0.675 gFatty acids, total saturated 0.892 gFiber, total dietary 0.5 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 0.776 gGlycine 0.193 gHistidine 0.067 gIron, Fe 0.77 mgIsoleucine 0.116 gLeucine 0.198 gLysine 0.190 gMagnesium, Mg 5 mgManganese, Mn 0.246 mgMethionine 0.053 gNiacin 1.005 mgPantothenic acid 0.482 mgPhenylalanine 0.113 gPhosphorus, P 41 mgPotassium, K 176 mgProline 0.176 gProtein 3.08 gRetinol 0 mcgRiboflavin 0.039 mgSerine 0.106 gSodium, Na 906 mgThiamin 0.029 mgThreonine 0.096 gTotal lipid (fat) 3.04 gTryptophan 0.027 gTyrosine 0.082 gValine 0.135 gVitamin A, IU 2444 IUVitamin A, RAE 123 mcg_RAEVitamin B-12 0.17 mcgVitamin B-6 0.048 mgVitamin C, total ascorbic acid 0.0 mgWater 223.86 gZinc, Zn 0.60 mg10:0 0.000 g12:0 0.000 g14:0 0.024 g16:0 0.651 g16:1 undifferentiated 0.169 g18:0 0.193 g18:1 undifferentiated 1.109 g18:2 undifferentiated 0.627 g18:3 undifferentiated 0.048 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g