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Turkey, wing, smoked, cooked, with skin, bone removed

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Nutrition information for Turkey, wing, smoked, cooked, with skin, bone removed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz with bone, cooked (yield after bone removed) (19g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz with bone, cooked (yield after bone removed) (19g)

Amount Per Serving

 

Calories  44

Calories from Fat  21
 
% Daily Value*

Total Fat  2.36 g

4%
Saturated Fat  0.643 g
3%
Trans Fat
 

Cholesterol   15 mg

5%

Sodium   189 mg

8%

Potassium   51 mg

1%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   5.21 g

10%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   5 mg

0%

Iron   0.28 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Turkey, wing, smoked, cooked, with skin, bone removed 1 oz with bone, cooked (yield after bone removed) (19g)

Complete Nutrition for 1 oz with bone, cooked (yield after bone removed) (19g)

Alcohol, ethyl 0.0 gAsh 0.13 gBetaine 1.1 mgCaffeine 0 mgCalcium, Ca 5 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 15 mgCholine, total 13.1 mgCopper, Cu 0.011 mgCryptoxanthin, beta 0 mcgEnergy 182 kjEnergy 44 kcalFatty acids, total monounsaturated 0.884 gFatty acids, total polyunsaturated 0.557 gFatty acids, total saturated 0.643 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgIron, Fe 0.28 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 5 mgNiacin 1.089 mgPhosphorus, P 37 mgPotassium, K 51 mgProtein 5.21 gRetinol 0 mcgRiboflavin 0.025 mgSelenium, Se 4.9 mcgSodium, Na 189 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.010 mgTotal lipid (fat) 2.36 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.06 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.080 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.03 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 11.30 gZinc, Zn 0.40 mg10:0 0.000 g12:0 0.002 g14:0 0.017 g16:0 0.423 g16:1 undifferentiated 0.150 g18:0 0.140 g18:1 undifferentiated 0.713 g18:2 undifferentiated 0.472 g18:3 undifferentiated 0.030 g18:4 0.000 g20:1 0.002 g20:4 undifferentiated 0.030 g20:5 n-3 0.000 g22:1 undifferentiated 0.002 g22:5 n-3 0.004 g22:6 n-3 0.006 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Turkey, wing, smoked, cooked, with skin, bone removed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cubic inch, boneless (17g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cubic inch, boneless (17g)

Amount Per Serving

 

Calories  39

Calories from Fat  19
 
% Daily Value*

Total Fat  2.11 g

3%
Saturated Fat  0.575 g
3%
Trans Fat
 

Cholesterol   14 mg

5%

Sodium   169 mg

7%

Potassium   45 mg

1%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   4.66 g

9%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   4 mg

0%

Iron   0.25 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Turkey, wing, smoked, cooked, with skin, bone removed 1 cubic inch, boneless (17g)

Complete Nutrition for 1 cubic inch, boneless (17g)

Alcohol, ethyl 0.0 gAsh 0.12 gBetaine 1.0 mgCaffeine 0 mgCalcium, Ca 4 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 14 mgCholine, total 11.7 mgCopper, Cu 0.010 mgCryptoxanthin, beta 0 mcgEnergy 163 kjEnergy 39 kcalFatty acids, total monounsaturated 0.791 gFatty acids, total polyunsaturated 0.499 gFatty acids, total saturated 0.575 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgIron, Fe 0.25 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 4 mgNiacin 0.974 mgPhosphorus, P 33 mgPotassium, K 45 mgProtein 4.66 gRetinol 0 mcgRiboflavin 0.022 mgSelenium, Se 4.4 mcgSodium, Na 169 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.008 mgTotal lipid (fat) 2.11 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.06 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.071 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.03 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.4 mcgWater 10.12 gZinc, Zn 0.36 mg10:0 0.000 g12:0 0.002 g14:0 0.015 g16:0 0.378 g16:1 undifferentiated 0.134 g18:0 0.125 g18:1 undifferentiated 0.638 g18:2 undifferentiated 0.422 g18:3 undifferentiated 0.027 g18:4 0.000 g20:1 0.002 g20:4 undifferentiated 0.027 g20:5 n-3 0.000 g22:1 undifferentiated 0.002 g22:5 n-3 0.003 g22:6 n-3 0.005 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Turkey, wing, smoked, cooked, with skin, bone removed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  229

Calories from Fat  112
 
% Daily Value*

Total Fat  12.41 g

19%
Saturated Fat  3.383 g
17%
Trans Fat
 

Cholesterol   81 mg

27%

Sodium   996 mg

42%

Potassium   266 mg

8%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   27.40 g

55%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   24 mg

2%

Iron   1.46 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Turkey, wing, smoked, cooked, with skin, bone removed 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.70 gBetaine 5.8 mgCaffeine 0 mgCalcium, Ca 24 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 81 mgCholine, total 68.7 mgCopper, Cu 0.056 mgCryptoxanthin, beta 0 mcgEnergy 958 kjEnergy 229 kcalFatty acids, total monounsaturated 4.651 gFatty acids, total polyunsaturated 2.934 gFatty acids, total saturated 3.383 gFiber, total dietary 0.0 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgIron, Fe 1.46 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 25 mgNiacin 5.730 mgPhosphorus, P 197 mgPotassium, K 266 mgProtein 27.40 gRetinol 0 mcgRiboflavin 0.130 mgSelenium, Se 26.0 mcgSodium, Na 996 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.050 mgTotal lipid (fat) 12.41 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.34 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.420 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.17 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.4 mcgWater 59.50 gZinc, Zn 2.10 mg10:0 0.000 g12:0 0.010 g14:0 0.090 g16:0 2.226 g16:1 undifferentiated 0.788 g18:0 0.738 g18:1 undifferentiated 3.753 g18:2 undifferentiated 2.485 g18:3 undifferentiated 0.160 g18:4 0.000 g20:1 0.010 g20:4 undifferentiated 0.160 g20:5 n-3 0.000 g22:1 undifferentiated 0.010 g22:5 n-3 0.020 g22:6 n-3 0.030 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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