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USDA Commodity, beef, canned

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Nutrition information for USDA Commodity, beef, canned

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 serving (45g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 serving (45g)

Amount Per Serving

 

Calories  111

Calories from Fat  71
 
% Daily Value*

Total Fat  7.91 g

12%
Saturated Fat  3.866 g
19%
Trans Fat
 

Cholesterol   35 mg

12%

Sodium   84 mg

4%

Potassium   102 mg

3%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   9.23 g

18%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   4 mg

0%

Iron   1.00 mg

6%
* Based on a 2000 calorie diet
% Daily Value for USDA Commodity, beef, canned 1 serving (45g)

Complete Nutrition for 1 serving (45g)

Alanine 0.564 gAlcohol, ethyl 0.0 gArginine 0.628 gAsh 0.48 gAspartic acid 0.886 gBetaine 2.1 mgCaffeine 0 mgCalcium, Ca 4 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 35 mgCholine, total 28.9 mgCopper, Cu 0.014 mgCryptoxanthin, beta 0 mcgCystine 0.084 gEnergy 464 kjEnergy 111 kcalFatty acids, total monounsaturated 3.550 gFatty acids, total polyunsaturated 0.389 gFatty acids, total saturated 3.866 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 1.448 gGlycine 0.530 gHistidine 0.285 gHydroxyproline 0.110 gIron, Fe 1.00 mgIsoleucine 0.409 gLeucine 0.755 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.774 gMagnesium, Mg 7 mgManganese, Mn 0.017 mgMethionine 0.223 gNiacin 1.948 mgPantothenic acid 0.056 mgPhenylalanine 0.382 gPhosphorus, P 63 mgPotassium, K 102 mgProline 0.446 gProtein 9.23 gRetinol 0 mcgRiboflavin 0.076 mgSelenium, Se 4.1 mcgSerine 0.391 gSodium, Na 84 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.011 mgThreonine 0.386 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.01 mgTotal lipid (fat) 7.91 gTryptophan 0.105 gTyrosine 0.326 gValine 0.463 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.75 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.076 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.88 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.3 mcgWater 27.54 gZinc, Zn 2.19 mg10:0 0.004 g12:0 0.007 g14:0 0.266 g14:1 0.063 g15:0 0.047 g15:1 0.000 g16:0 2.077 g16:1 undifferentiated 0.313 g17:0 0.126 g17:1 0.068 g18:0 1.339 g18:1 undifferentiated 3.076 g18:2 undifferentiated 0.225 g18:3 undifferentiated 0.072 g18:4 0.061 g20:0 0.000 g20:1 0.032 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.004 g20:4 undifferentiated 0.016 g20:5 n-3 0.000 g21:5 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:4 0.000 g22:5 n-3 0.011 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for USDA Commodity, beef, canned

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 can (801g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 can (801g)

Amount Per Serving

 

Calories  1970

Calories from Fat  1267
 
% Daily Value*

Total Fat  140.74 g

217%
Saturated Fat  68.806 g
344%
Trans Fat
 

Cholesterol   617 mg

206%

Sodium   1498 mg

62%

Potassium   1818 mg

52%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   164.37 g

329%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   80 mg

8%

Iron   17.86 mg

99%
* Based on a 2000 calorie diet
% Daily Value for USDA Commodity, beef, canned 1 can (801g)

Complete Nutrition for 1 can (801g)

Alanine 10.045 gAlcohol, ethyl 0.0 gArginine 11.182 gAsh 8.57 gAspartic acid 15.764 gBetaine 37.6 mgCaffeine 0 mgCalcium, Ca 80 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 617 mgCholine, total 515.0 mgCopper, Cu 0.240 mgCryptoxanthin, beta 0 mcgCystine 1.490 gEnergy 8250 kjEnergy 1970 kcalFatty acids, total monounsaturated 63.199 gFatty acids, total polyunsaturated 6.929 gFatty acids, total saturated 68.806 gFiber, total dietary 0.0 gFolate, DFE 16 mcg_DFEFolate, food 16 mcgFolate, total 16 mcgFolic acid 0 mcgGlutamic acid 25.768 gGlycine 9.436 gHistidine 5.078 gHydroxyproline 1.962 gIron, Fe 17.86 mgIsoleucine 7.281 gLeucine 13.433 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 13.777 gMagnesium, Mg 128 mgManganese, Mn 0.296 mgMethionine 3.965 gNiacin 34.683 mgPantothenic acid 1.001 mgPhenylalanine 6.792 gPhosphorus, P 1121 mgPotassium, K 1818 mgProline 7.938 gProtein 164.37 gRetinol 0 mcgRiboflavin 1.346 mgSelenium, Se 72.9 mcgSerine 6.953 gSodium, Na 1498 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.192 mgThreonine 6.865 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.16 mgTotal lipid (fat) 140.74 gTryptophan 1.874 gTyrosine 5.799 gValine 8.234 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 13.30 mcgVitamin B-12, added 0.00 mcgVitamin B-6 1.346 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 15.70 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 76.9 mcgWater 490.13 gZinc, Zn 39.01 mg10:0 0.080 g12:0 0.120 g14:0 4.726 g14:1 1.121 g15:0 0.841 g15:1 0.000 g16:0 36.966 g16:1 undifferentiated 5.567 g17:0 2.243 g17:1 1.202 g18:0 23.830 g18:1 undifferentiated 54.748 g18:2 undifferentiated 4.005 g18:3 undifferentiated 1.282 g18:4 1.081 g20:0 0.000 g20:1 0.561 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.080 g20:4 undifferentiated 0.280 g20:5 n-3 0.000 g21:5 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:4 0.000 g22:5 n-3 0.200 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for USDA Commodity, beef, canned

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  246

Calories from Fat  158
 
% Daily Value*

Total Fat  17.57 g

27%
Saturated Fat  8.590 g
43%
Trans Fat
 

Cholesterol   77 mg

26%

Sodium   187 mg

8%

Potassium   227 mg

6%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   20.52 g

41%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   10 mg

1%

Iron   2.23 mg

12%
* Based on a 2000 calorie diet
% Daily Value for USDA Commodity, beef, canned 100 grams

Complete Nutrition for 100 grams

Alanine 1.254 gAlcohol, ethyl 0.0 gArginine 1.396 gAsh 1.07 gAspartic acid 1.968 gBetaine 4.7 mgCaffeine 0 mgCalcium, Ca 10 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 77 mgCholine, total 64.3 mgCopper, Cu 0.030 mgCryptoxanthin, beta 0 mcgCystine 0.186 gEnergy 1030 kjEnergy 246 kcalFatty acids, total monounsaturated 7.890 gFatty acids, total polyunsaturated 0.865 gFatty acids, total saturated 8.590 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 3.217 gGlycine 1.178 gHistidine 0.634 gHydroxyproline 0.245 gIron, Fe 2.23 mgIsoleucine 0.909 gLeucine 1.677 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.720 gMagnesium, Mg 16 mgManganese, Mn 0.037 mgMethionine 0.495 gNiacin 4.330 mgPantothenic acid 0.125 mgPhenylalanine 0.848 gPhosphorus, P 140 mgPotassium, K 227 mgProline 0.991 gProtein 20.52 gRetinol 0 mcgRiboflavin 0.168 mgSelenium, Se 9.1 mcgSerine 0.868 gSodium, Na 187 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.024 mgThreonine 0.857 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.02 mgTotal lipid (fat) 17.57 gTryptophan 0.234 gTyrosine 0.724 gValine 1.028 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 1.66 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.168 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.96 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 9.6 mcgWater 61.19 gZinc, Zn 4.87 mg10:0 0.010 g12:0 0.015 g14:0 0.590 g14:1 0.140 g15:0 0.105 g15:1 0.000 g16:0 4.615 g16:1 undifferentiated 0.695 g17:0 0.280 g17:1 0.150 g18:0 2.975 g18:1 undifferentiated 6.835 g18:2 undifferentiated 0.500 g18:3 undifferentiated 0.160 g18:4 0.135 g20:0 0.000 g20:1 0.070 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.010 g20:4 undifferentiated 0.035 g20:5 n-3 0.000 g21:5 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:4 0.000 g22:5 n-3 0.025 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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