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USDA Commodity, cheese, cheddar, reduced fat

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Nutrition information for USDA Commodity, cheese, cheddar, reduced fat

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  282

Calories from Fat  165
 
% Daily Value*

Total Fat  18.30 g

28%
Saturated Fat  11.600 g
58%
Trans Fat
 

Cholesterol   56 mg

19%

Sodium   725 mg

30%

Potassium   93 mg

3%

Total Carbohydrate   2.00 g

1%
Dietary Fiber   0.0 g
0%
Sugars   0.58 g
 

Protein   27.20 g

54%

Vitamin A   633 IU

13%

Vitamin C   0.0 mg

0%

Calcium   905 mg

90%

Iron   0.13 mg

1%
* Based on a 2000 calorie diet
% Daily Value for USDA Commodity, cheese, cheddar, reduced fat 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 4.30 gCaffeine 0 mgCalcium, Ca 905 mgCarbohydrate, by difference 2.00 gCarotene, alpha 0 mcgCarotene, beta 95 mcgCholesterol 56 mgCholine, total 15.4 mgCopper, Cu 0.021 mgCryptoxanthin, beta 0 mcgEnergy 282 kcalEnergy 1178 kjFatty acids, total monounsaturated 5.020 gFatty acids, total polyunsaturated 0.750 gFatty acids, total saturated 11.600 gFiber, total dietary 0.0 gFolate, DFE 20 mcg_DFEFolate, food 20 mcgFolate, total 20 mcgFolic acid 0 mcgIron, Fe 0.13 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 35 mgNiacin 0.060 mgPhosphorus, P 583 mgPotassium, K 93 mgProtein 27.20 gRetinol 142 mcgRiboflavin 0.300 mgSelenium, Se 15.5 mcgSodium, Na 725 mgSugars, total 0.58 gTheobromine 0 mgThiamin 0.030 mgTotal lipid (fat) 18.30 gVitamin A, IU 633 IUVitamin A, RAE 150 mcg_RAEVitamin B-12 1.66 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.084 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.16 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.5 mcgWater 48.20 gZinc, Zn 4.30 mg10:0 0.520 g12:0 0.560 g14:0 1.880 g16:0 5.020 g16:1 undifferentiated 0.300 g18:0 2.240 g18:1 undifferentiated 4.470 g18:2 undifferentiated 0.570 g18:3 undifferentiated 0.130 g18:4 0.000 g20:1 0.040 g20:4 undifferentiated 0.030 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.720 g6:0 0.420 g8:0 0.240 g
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