Complete Nutrition for 100 grams
Ash 0.19 gCalcium, Ca 5 mgCarbohydrate, by difference 14.65 gCarotene, alpha 0 mcgCarotene, beta 110 mcgCholesterol 0 mgCopper, Cu 0.075 mgCryptoxanthin, beta 142 mcgEnergy 237 kjEnergy 57 kcalFatty acids, total saturated 0.010 gFiber, total dietary 1.6 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgFructose 4.85 gGalactose 0.00 gGlucose (dextrose) 5.49 gIron, Fe 0.31 mgLactose 0.00 gLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 5 mgMaltose 0.88 gManganese, Mn 0.027 mgNiacin 0.392 mgPantothenic acid 0.041 mgPhosphorus, P 12 mgPotassium, K 89 mgProtein 0.46 gRiboflavin 0.024 mgSodium, Na 5 mgSucrose 0.03 gSugars, total 11.25 gThiamin 0.012 mgTotal lipid (fat) 0.10 gVitamin A, IU 302 IUVitamin A, RAE 15 mcg_RAEVitamin B-6 0.016 mgVitamin C, total ascorbic acid 2.2 mgVitamin K (phylloquinone) 4.6 mcgWater 84.60 gZinc, Zn 0.09 mg