Complete Nutrition for 100 grams
Ash 0.19 gCalcium, Ca 5 mgCarbohydrate, by difference 14.30 gCarotene, alpha 0 mcgCarotene, beta 79 mcgCholesterol 0 mgCopper, Cu 0.075 mgCryptoxanthin, beta 80 mcgEnergy 55 kcalEnergy 231 kjFatty acids, total saturated 0.010 gFiber, total dietary 1.2 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgFructose 5.04 gGalactose 0.00 gGlucose (dextrose) 5.63 gIron, Fe 0.29 mgLactose 0.00 gLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 5 mgMaltose 0.76 gManganese, Mn 0.029 mgNiacin 0.385 mgPantothenic acid 0.041 mgPhosphorus, P 13 mgPotassium, K 85 mgProtein 0.41 gRiboflavin 0.038 mgSodium, Na 6 mgSucrose 0.03 gSugars, total 11.46 gThiamin 0.013 mgTotal lipid (fat) 0.08 gVitamin A, IU 198 IUVitamin A, RAE 10 mcg_RAEVitamin B-6 0.016 mgVitamin C, total ascorbic acid 3.1 mgVitamin K (phylloquinone) 2.9 mcgWater 85.02 gZinc, Zn 0.08 mg