Complete Nutrition for 100 grams
Ash 1.34 gCalcium, Ca 15 mgCarbohydrate, by difference 25.50 gCholesterol 0 mgEnergy 515 kjEnergy 123 kcalFatty acids, total monounsaturated 1.451 gFatty acids, total polyunsaturated 0.102 gFatty acids, total saturated 0.550 gFiber, total dietary 2.0 gIron, Fe 0.70 mgMagnesium, Mg 19 mgNiacin 1.540 mgPhosphorus, P 87 mgPotassium, K 394 mgProtein 2.70 gRetinol 0 mcgRiboflavin 0.040 mgSodium, Na 49 mgSugars, total 0.30 gThiamin 0.100 mgTotal lipid (fat) 2.20 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.350 mgVitamin C, total ascorbic acid 11.2 mgWater 68.30 gZinc, Zn 0.37 mg16:0 0.260 g18:0 0.267 g18:1 undifferentiated 1.451 g18:2 undifferentiated 0.102 g