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USDA Commodity, salmon nuggets, breaded, frozen, heated

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Nutrition information for USDA Commodity, salmon nuggets, breaded, frozen, heated

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  212

Calories from Fat  105
 
% Daily Value*

Total Fat  11.72 g

18%
Saturated Fat  1.570 g
8%
Trans Fat
 

Cholesterol   26 mg

9%

Sodium   173 mg

7%

Potassium   165 mg

5%

Total Carbohydrate   13.96 g

5%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   12.69 g

25%

Vitamin A   43 IU

1%

Vitamin C   0.0 mg

0%

Calcium   8 mg

1%

Iron   1.24 mg

7%
* Based on a 2000 calorie diet
% Daily Value for USDA Commodity, salmon nuggets, breaded, frozen, heated 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.25 gCalcium, Ca 8 mgCarbohydrate, by difference 13.96 gCholesterol 26 mgCopper, Cu 0.077 mgEnergy 887 kjEnergy 212 kcalFatty acids, total monounsaturated 4.625 gFatty acids, total polyunsaturated 3.028 gFatty acids, total saturated 1.570 gFiber, total dietary 0.0 gFolate, DFE 11 mcg_DFEFolate, food 6 mcgFolate, total 9 mcgFolic acid 3 mcgIron, Fe 1.24 mgMagnesium, Mg 20 mgManganese, Mn 0.118 mgNiacin 4.527 mgPantothenic acid 0.523 mgPhosphorus, P 176 mgPotassium, K 165 mgProtein 12.69 gRetinol 6 mcgRiboflavin 0.156 mgSodium, Na 173 mgThiamin 0.207 mgTotal lipid (fat) 11.72 gVitamin A, IU 43 IUVitamin A, RAE 7 mcg_RAEVitamin B-12 2.07 mcgVitamin B-6 0.222 mgVitamin C, total ascorbic acid 0.0 mgWater 60.38 gZinc, Zn 0.52 mg10:0 0.000 g12:0 0.000 g14:0 0.066 g16:0 0.964 g16:1 undifferentiated 0.074 g18:0 0.357 g18:1 undifferentiated 4.318 g18:2 undifferentiated 2.372 g18:3 undifferentiated 0.129 g18:4 0.000 g20:1 0.209 g20:4 undifferentiated 0.014 g20:5 n-3 0.055 g22:1 undifferentiated 0.012 g22:5 n-3 0.000 g22:6 n-3 0.441 g4:0 0.000 g6:0 0.000 g8:0 0.009 g
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