Complete Nutrition for 100 grams
Alcohol, ethyl 0.0 gAsh 1.60 gCalcium, Ca 12 mgCarbohydrate, by difference 7.00 gCholesterol 0 mgCopper, Cu 0.096 mgEnergy 36 kcalEnergy 151 kjFatty acids, total monounsaturated 0.016 gFatty acids, total polyunsaturated 0.107 gFatty acids, total saturated 0.029 gFiber, total dietary 1.4 gFolate, DFE 19 mcg_DFEFolate, food 19 mcgFolate, total 19 mcgFolic acid 0 mcgIron, Fe 2.24 mgMagnesium, Mg 16 mgNiacin 1.080 mgPhosphorus, P 30 mgPotassium, K 270 mgProtein 1.50 gRetinol 0 mcgRiboflavin 0.030 mgSelenium, Se 0.4 mcgSodium, Na 430 mgThiamin 0.050 mgTotal lipid (fat) 0.20 gVitamin A, IU 550 IUVitamin A, RAE 28 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.149 mgVitamin C, total ascorbic acid 4.0 mgWater 89.70 gZinc, Zn 0.17 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.024 g16:1 undifferentiated 0.001 g18:0 0.003 g18:1 undifferentiated 0.016 g18:2 undifferentiated 0.106 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g