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Veal, breast, separable fat, cooked

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Nutrition information for Veal, breast, separable fat, cooked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  148

Calories from Fat  136
 
% Daily Value*

Total Fat  15.12 g

23%
Saturated Fat  6.069 g
30%
Trans Fat
 

Cholesterol   27 mg

9%

Sodium   14 mg

1%

Potassium   51 mg

1%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   2.66 g

5%

Vitamin A

Vitamin C

Calcium   2 mg

0%

Iron   0.13 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Veal, breast, separable fat, cooked 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.158 gArginine 0.157 gAsh 0.13 gAspartic acid 0.230 gCalcium, Ca 2 mgCarbohydrate, by difference 0.00 gCholesterol 27 mgCopper, Cu 0.012 mgCystine 0.030 gEnergy 618 kjEnergy 148 kcalFatty acids, total monounsaturated 7.487 gFatty acids, total polyunsaturated 0.812 gFatty acids, total saturated 6.069 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.422 gGlycine 0.137 gHistidine 0.097 gIron, Fe 0.13 mgIsoleucine 0.131 gLeucine 0.212 gLysine 0.220 gMagnesium, Mg 3 mgManganese, Mn 0.003 mgMethionine 0.062 gNiacin 0.791 mgPantothenic acid 0.128 mgPhenylalanine 0.107 gPhosphorus, P 29 mgPotassium, K 51 mgProline 0.111 gProtein 2.66 gRiboflavin 0.034 mgSelenium, Se 1.6 mcgSerine 0.100 gSodium, Na 14 mgThiamin 0.006 mgThreonine 0.117 gTotal lipid (fat) 15.12 gTryptophan 0.027 gTyrosine 0.085 gValine 0.147 gVitamin B-12 0.16 mcgVitamin B-6 0.031 mgWater 10.25 gZinc, Zn 0.22 mg12:0 0.100 g14:0 0.941 g16:0 3.543 g16:1 undifferentiated 0.692 g18:0 1.399 g18:1 undifferentiated 6.469 g18:2 undifferentiated 0.746 g18:3 undifferentiated 0.048 g20:1 0.062 g20:4 undifferentiated 0.000 g

Nutrition information for Veal, breast, separable fat, cooked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  521

Calories from Fat  480
 
% Daily Value*

Total Fat  53.35 g

82%
Saturated Fat  21.407 g
107%
Trans Fat
 

Cholesterol   95 mg

32%

Sodium   49 mg

2%

Potassium   181 mg

5%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   9.40 g

19%

Vitamin A

Vitamin C

Calcium   6 mg

1%

Iron   0.45 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Veal, breast, separable fat, cooked 100 grams

Complete Nutrition for 100 grams

Alanine 0.559 gArginine 0.553 gAsh 0.45 gAspartic acid 0.811 gCalcium, Ca 6 mgCarbohydrate, by difference 0.00 gCholesterol 95 mgCopper, Cu 0.042 mgCystine 0.107 gEnergy 2180 kjEnergy 521 kcalFatty acids, total monounsaturated 26.410 gFatty acids, total polyunsaturated 2.865 gFatty acids, total saturated 21.407 gFiber, total dietary 0.0 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 1.487 gGlycine 0.483 gHistidine 0.341 gIron, Fe 0.45 mgIsoleucine 0.463 gLeucine 0.747 gLysine 0.775 gMagnesium, Mg 10 mgManganese, Mn 0.010 mgMethionine 0.220 gNiacin 2.790 mgPantothenic acid 0.450 mgPhenylalanine 0.379 gPhosphorus, P 102 mgPotassium, K 181 mgProline 0.393 gProtein 9.40 gRiboflavin 0.120 mgSelenium, Se 5.5 mcgSerine 0.352 gSodium, Na 49 mgThiamin 0.020 mgThreonine 0.411 gTotal lipid (fat) 53.35 gTryptophan 0.095 gTyrosine 0.299 gValine 0.519 gVitamin B-12 0.55 mcgVitamin B-6 0.110 mgWater 36.15 gZinc, Zn 0.76 mg12:0 0.351 g14:0 3.319 g16:0 12.497 g16:1 undifferentiated 2.440 g18:0 4.934 g18:1 undifferentiated 22.820 g18:2 undifferentiated 2.633 g18:3 undifferentiated 0.168 g20:1 0.217 g20:4 undifferentiated 0.000 g
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