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Veal, variety meats and by-products, brain, cooked, pan-fried

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Nutrition information for Veal, variety meats and by-products, brain, cooked, pan-fried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit, cooked (yield from 1 lb raw meat) (330g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit, cooked (yield from 1 lb raw meat) (330g)

Amount Per Serving

 

Calories  703

Calories from Fat  498
 
% Daily Value*

Total Fat  55.28 g

85%
Saturated Fat  13.068 g
65%
Trans Fat
 

Cholesterol   6996 mg

2332%

Sodium   581 mg

24%

Potassium   1558 mg

45%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   47.78 g

96%

Vitamin A   0 IU

0%

Vitamin C   49.5 mg

82%

Calcium   33 mg

3%

Iron   3.53 mg

20%
* Based on a 2000 calorie diet
% Daily Value for Veal, variety meats and by-products, brain, cooked, pan-fried 1 unit, cooked (yield from 1 lb raw meat) (330g)

Complete Nutrition for 1 unit, cooked (yield from 1 lb raw meat) (330g)

Alanine 2.458 gArginine 2.620 gAsh 6.20 gAspartic acid 4.052 gCalcium, Ca 33 mgCarbohydrate, by difference 0.00 gCholesterol 6996 mgCopper, Cu 0.990 mgCystine 0.498 gEnergy 703 kcalEnergy 2940 kjFatty acids, total monounsaturated 13.893 gFatty acids, total polyunsaturated 8.052 gFatty acids, total saturated 13.068 gFiber, total dietary 0.0 gFolate, DFE 20 mcg_DFEFolate, food 20 mcgFolate, total 20 mcgFolic acid 0 mcgGlutamic acid 5.716 gGlycine 2.096 gHistidine 1.198 gIron, Fe 3.53 mgIsoleucine 1.944 gLeucine 3.689 gLysine 2.960 gMagnesium, Mg 59 mgManganese, Mn 0.145 mgMethionine 1.049 gNiacin 18.546 mgPantothenic acid 3.729 mgPhenylalanine 2.515 gPhosphorus, P 1432 mgPotassium, K 1558 mgProline 1.973 gProtein 47.78 gRetinol 0 mcgRiboflavin 1.188 mgSelenium, Se 39.6 mcgSerine 2.452 gSodium, Na 581 mgThiamin 0.495 mgThreonine 2.363 gTotal lipid (fat) 55.28 gTryptophan 0.478 gTyrosine 1.851 gValine 2.274 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 70.29 mcgVitamin B-6 1.089 mgVitamin C, total ascorbic acid 49.5 mgWater 226.25 gZinc, Zn 6.01 mg18:1 undifferentiated 12.111 g18:2 undifferentiated 2.937 g

Nutrition information for Veal, variety meats and by-products, brain, cooked, pan-fried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 3 oz (85g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 3 oz (85g)

Amount Per Serving

 

Calories  181

Calories from Fat  128
 
% Daily Value*

Total Fat  14.24 g

22%
Saturated Fat  3.366 g
17%
Trans Fat
 

Cholesterol   1802 mg

601%

Sodium   150 mg

6%

Potassium   401 mg

11%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   12.31 g

25%

Vitamin A   0 IU

0%

Vitamin C   12.8 mg

21%

Calcium   8 mg

1%

Iron   0.91 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Veal, variety meats and by-products, brain, cooked, pan-fried 3 oz (85g)

Complete Nutrition for 3 oz (85g)

Alanine 0.633 gArginine 0.675 gAsh 1.60 gAspartic acid 1.044 gCalcium, Ca 8 mgCarbohydrate, by difference 0.00 gCholesterol 1802 mgCopper, Cu 0.255 mgCystine 0.128 gEnergy 181 kcalEnergy 757 kjFatty acids, total monounsaturated 3.578 gFatty acids, total polyunsaturated 2.074 gFatty acids, total saturated 3.366 gFiber, total dietary 0.0 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 1.472 gGlycine 0.540 gHistidine 0.309 gIron, Fe 0.91 mgIsoleucine 0.501 gLeucine 0.950 gLysine 0.762 gMagnesium, Mg 15 mgManganese, Mn 0.037 mgMethionine 0.270 gNiacin 4.777 mgPantothenic acid 0.960 mgPhenylalanine 0.648 gPhosphorus, P 369 mgPotassium, K 401 mgProline 0.508 gProtein 12.31 gRetinol 0 mcgRiboflavin 0.306 mgSelenium, Se 10.2 mcgSerine 0.632 gSodium, Na 150 mgThiamin 0.128 mgThreonine 0.609 gTotal lipid (fat) 14.24 gTryptophan 0.123 gTyrosine 0.477 gValine 0.586 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 18.10 mcgVitamin B-6 0.280 mgVitamin C, total ascorbic acid 12.8 mgWater 58.28 gZinc, Zn 1.55 mg18:1 undifferentiated 3.120 g18:2 undifferentiated 0.756 g

Nutrition information for Veal, variety meats and by-products, brain, cooked, pan-fried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  213

Calories from Fat  151
 
% Daily Value*

Total Fat  16.75 g

26%
Saturated Fat  3.960 g
20%
Trans Fat
 

Cholesterol   2120 mg

707%

Sodium   176 mg

7%

Potassium   472 mg

13%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   14.48 g

29%

Vitamin A   0 IU

0%

Vitamin C   15.0 mg

25%

Calcium   10 mg

1%

Iron   1.07 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Veal, variety meats and by-products, brain, cooked, pan-fried 100 grams

Complete Nutrition for 100 grams

Alanine 0.745 gArginine 0.794 gAsh 1.88 gAspartic acid 1.228 gCalcium, Ca 10 mgCarbohydrate, by difference 0.00 gCholesterol 2120 mgCopper, Cu 0.300 mgCystine 0.151 gEnergy 213 kcalEnergy 891 kjFatty acids, total monounsaturated 4.210 gFatty acids, total polyunsaturated 2.440 gFatty acids, total saturated 3.960 gFiber, total dietary 0.0 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgGlutamic acid 1.732 gGlycine 0.635 gHistidine 0.363 gIron, Fe 1.07 mgIsoleucine 0.589 gLeucine 1.118 gLysine 0.897 gMagnesium, Mg 18 mgManganese, Mn 0.044 mgMethionine 0.318 gNiacin 5.620 mgPantothenic acid 1.130 mgPhenylalanine 0.762 gPhosphorus, P 434 mgPotassium, K 472 mgProline 0.598 gProtein 14.48 gRetinol 0 mcgRiboflavin 0.360 mgSelenium, Se 12.0 mcgSerine 0.743 gSodium, Na 176 mgThiamin 0.150 mgThreonine 0.716 gTotal lipid (fat) 16.75 gTryptophan 0.145 gTyrosine 0.561 gValine 0.689 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 21.30 mcgVitamin B-6 0.330 mgVitamin C, total ascorbic acid 15.0 mgWater 68.56 gZinc, Zn 1.82 mg18:1 undifferentiated 3.670 g18:2 undifferentiated 0.890 g
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