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Veal, variety meats and by-products, pancreas, cooked, braised

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Nutrition information for Veal, variety meats and by-products, pancreas, cooked, braised

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit, cooked (yield from 1 lb raw meat) (240g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit, cooked (yield from 1 lb raw meat) (240g)

Amount Per Serving

 

Calories  614

Calories from Fat  315
 
% Daily Value*

Total Fat  35.04 g

54%
Saturated Fat  12.024 g
60%
Trans Fat
 

Cholesterol

Sodium   163 mg

7%

Potassium   667 mg

19%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   69.84 g

140%

Vitamin A   0 IU

0%

Vitamin C   14.4 mg

24%

Calcium   43 mg

4%

Iron   5.71 mg

32%
* Based on a 2000 calorie diet
% Daily Value for Veal, variety meats and by-products, pancreas, cooked, braised 1 unit, cooked (yield from 1 lb raw meat) (240g)

Complete Nutrition for 1 unit, cooked (yield from 1 lb raw meat) (240g)

Ash 3.60 gCalcium, Ca 43 mgCarbohydrate, by difference 0.00 gCopper, Cu 0.242 mgEnergy 614 kcalEnergy 2570 kjFatty acids, total monounsaturated 12.072 gFatty acids, total polyunsaturated 6.528 gFatty acids, total saturated 12.024 gFiber, total dietary 0.0 gFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgIron, Fe 5.71 mgMagnesium, Mg 58 mgManganese, Mn 0.564 mgNiacin 9.950 mgPhosphorus, P 1229 mgPotassium, K 667 mgProtein 69.84 gRetinol 0 mcgRiboflavin 1.214 mgSelenium, Se 93.8 mcgSodium, Na 163 mgThiamin 0.449 mgTotal lipid (fat) 35.04 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 41.59 mcgVitamin B-6 0.456 mgVitamin C, total ascorbic acid 14.4 mgWater 133.68 gZinc, Zn 12.48 mg

Nutrition information for Veal, variety meats and by-products, pancreas, cooked, braised

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 3 oz (85g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 3 oz (85g)

Amount Per Serving

 

Calories  218

Calories from Fat  112
 
% Daily Value*

Total Fat  12.41 g

19%
Saturated Fat  4.258 g
21%
Trans Fat
 

Cholesterol

Sodium   58 mg

2%

Potassium   236 mg

7%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   24.74 g

49%

Vitamin A   0 IU

0%

Vitamin C   5.1 mg

8%

Calcium   15 mg

2%

Iron   2.02 mg

11%
* Based on a 2000 calorie diet
% Daily Value for Veal, variety meats and by-products, pancreas, cooked, braised 3 oz (85g)

Complete Nutrition for 3 oz (85g)

Ash 1.28 gCalcium, Ca 15 mgCarbohydrate, by difference 0.00 gCopper, Cu 0.086 mgEnergy 218 kcalEnergy 910 kjFatty acids, total monounsaturated 4.276 gFatty acids, total polyunsaturated 2.312 gFatty acids, total saturated 4.258 gFiber, total dietary 0.0 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgIron, Fe 2.02 mgMagnesium, Mg 20 mgManganese, Mn 0.200 mgNiacin 3.524 mgPhosphorus, P 435 mgPotassium, K 236 mgProtein 24.74 gRetinol 0 mcgRiboflavin 0.430 mgSelenium, Se 33.2 mcgSodium, Na 58 mgThiamin 0.159 mgTotal lipid (fat) 12.41 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 14.73 mcgVitamin B-6 0.162 mgVitamin C, total ascorbic acid 5.1 mgWater 47.34 gZinc, Zn 4.42 mg

Nutrition information for Veal, variety meats and by-products, pancreas, cooked, braised

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  256

Calories from Fat  131
 
% Daily Value*

Total Fat  14.60 g

22%
Saturated Fat  5.010 g
25%
Trans Fat
 

Cholesterol

Sodium   68 mg

3%

Potassium   278 mg

8%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   29.10 g

58%

Vitamin A   0 IU

0%

Vitamin C   6.0 mg

10%

Calcium   18 mg

2%

Iron   2.38 mg

13%
* Based on a 2000 calorie diet
% Daily Value for Veal, variety meats and by-products, pancreas, cooked, braised 100 grams

Complete Nutrition for 100 grams

Ash 1.50 gCalcium, Ca 18 mgCarbohydrate, by difference 0.00 gCopper, Cu 0.101 mgEnergy 256 kcalEnergy 1071 kjFatty acids, total monounsaturated 5.030 gFatty acids, total polyunsaturated 2.720 gFatty acids, total saturated 5.010 gFiber, total dietary 0.0 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgIron, Fe 2.38 mgMagnesium, Mg 24 mgManganese, Mn 0.235 mgNiacin 4.146 mgPhosphorus, P 512 mgPotassium, K 278 mgProtein 29.10 gRetinol 0 mcgRiboflavin 0.506 mgSelenium, Se 39.1 mcgSodium, Na 68 mgThiamin 0.187 mgTotal lipid (fat) 14.60 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 17.33 mcgVitamin B-6 0.190 mgVitamin C, total ascorbic acid 6.0 mgWater 55.70 gZinc, Zn 5.20 mg
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