Complete Nutrition for 1 oz (28.35g)
Ash 0.37 gCalcium, Ca 5 mgCarbohydrate, by difference 0.00 gCholesterol 49 mgCopper, Cu 0.017 mgEnergy 216 kjEnergy 52 kcalFatty acids, total monounsaturated 1.287 gFatty acids, total polyunsaturated 0.692 gFatty acids, total saturated 1.279 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgIron, Fe 0.60 mgMagnesium, Mg 5 mgManganese, Mn 0.043 mgNiacin 1.205 mgPhosphorus, P 93 mgPotassium, K 79 mgProtein 4.25 gRetinol 0 mcgRiboflavin 0.120 mgSelenium, Se 5.9 mcgSodium, Na 19 mgThiamin 0.038 mgTotal lipid (fat) 3.71 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 3.79 mcgVitamin B-6 0.054 mgVitamin C, total ascorbic acid 4.5 mgWater 20.02 gZinc, Zn 0.74 mg