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Veal, variety meats and by-products, pancreas, raw

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Nutrition information for Veal, variety meats and by-products, pancreas, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  52

Calories from Fat  33
 
% Daily Value*

Total Fat  3.71 g

6%
Saturated Fat  1.279 g
6%
Trans Fat
 

Cholesterol   49 mg

16%

Sodium   19 mg

1%

Potassium   79 mg

2%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   4.25 g

8%

Vitamin A   0 IU

0%

Vitamin C   4.5 mg

8%

Calcium   5 mg

0%

Iron   0.60 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Veal, variety meats and by-products, pancreas, raw 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Ash 0.37 gCalcium, Ca 5 mgCarbohydrate, by difference 0.00 gCholesterol 49 mgCopper, Cu 0.017 mgEnergy 216 kjEnergy 52 kcalFatty acids, total monounsaturated 1.287 gFatty acids, total polyunsaturated 0.692 gFatty acids, total saturated 1.279 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgIron, Fe 0.60 mgMagnesium, Mg 5 mgManganese, Mn 0.043 mgNiacin 1.205 mgPhosphorus, P 93 mgPotassium, K 79 mgProtein 4.25 gRetinol 0 mcgRiboflavin 0.120 mgSelenium, Se 5.9 mcgSodium, Na 19 mgThiamin 0.038 mgTotal lipid (fat) 3.71 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 3.79 mcgVitamin B-6 0.054 mgVitamin C, total ascorbic acid 4.5 mgWater 20.02 gZinc, Zn 0.74 mg

Nutrition information for Veal, variety meats and by-products, pancreas, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 4 oz (113g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 4 oz (113g)

Amount Per Serving

 

Calories  206

Calories from Fat  133
 
% Daily Value*

Total Fat  14.80 g

23%
Saturated Fat  5.096 g
25%
Trans Fat
 

Cholesterol   195 mg

65%

Sodium   76 mg

3%

Potassium   314 mg

9%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   16.95 g

34%

Vitamin A   0 IU

0%

Vitamin C   18.1 mg

30%

Calcium   21 mg

2%

Iron   2.37 mg

13%
* Based on a 2000 calorie diet
% Daily Value for Veal, variety meats and by-products, pancreas, raw 4 oz (113g)

Complete Nutrition for 4 oz (113g)

Ash 1.47 gCalcium, Ca 21 mgCarbohydrate, by difference 0.00 gCholesterol 195 mgCopper, Cu 0.068 mgEnergy 860 kjEnergy 206 kcalFatty acids, total monounsaturated 5.130 gFatty acids, total polyunsaturated 2.757 gFatty acids, total saturated 5.096 gFiber, total dietary 0.0 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgIron, Fe 2.37 mgMagnesium, Mg 20 mgManganese, Mn 0.171 mgNiacin 4.805 mgPhosphorus, P 372 mgPotassium, K 314 mgProtein 16.95 gRetinol 0 mcgRiboflavin 0.480 mgSelenium, Se 23.4 mcgSodium, Na 76 mgThiamin 0.151 mgTotal lipid (fat) 14.80 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 15.12 mcgVitamin B-6 0.215 mgVitamin C, total ascorbic acid 18.1 mgWater 79.78 gZinc, Zn 2.94 mg

Nutrition information for Veal, variety meats and by-products, pancreas, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  182

Calories from Fat  118
 
% Daily Value*

Total Fat  13.10 g

20%
Saturated Fat  4.510 g
23%
Trans Fat
 

Cholesterol   173 mg

58%

Sodium   67 mg

3%

Potassium   278 mg

8%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   15.00 g

30%

Vitamin A   0 IU

0%

Vitamin C   16.0 mg

27%

Calcium   19 mg

2%

Iron   2.10 mg

12%
* Based on a 2000 calorie diet
% Daily Value for Veal, variety meats and by-products, pancreas, raw 100 grams

Complete Nutrition for 100 grams

Ash 1.30 gCalcium, Ca 19 mgCarbohydrate, by difference 0.00 gCholesterol 173 mgCopper, Cu 0.060 mgEnergy 761 kjEnergy 182 kcalFatty acids, total monounsaturated 4.540 gFatty acids, total polyunsaturated 2.440 gFatty acids, total saturated 4.510 gFiber, total dietary 0.0 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgIron, Fe 2.10 mgMagnesium, Mg 18 mgManganese, Mn 0.151 mgNiacin 4.252 mgPhosphorus, P 329 mgPotassium, K 278 mgProtein 15.00 gRetinol 0 mcgRiboflavin 0.425 mgSelenium, Se 20.7 mcgSodium, Na 67 mgThiamin 0.134 mgTotal lipid (fat) 13.10 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 13.38 mcgVitamin B-6 0.190 mgVitamin C, total ascorbic acid 16.0 mgWater 70.60 gZinc, Zn 2.60 mg
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