Complete Nutrition for 1 oz (28.35g)
Alcohol, ethyl 0.0 gAsh 0.61 gCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 71 mgCopper, Cu 0.022 mgCryptoxanthin, beta 0 mcgEnergy 120 kjEnergy 29 kcalFatty acids, total monounsaturated 0.220 gFatty acids, total polyunsaturated 0.065 gFatty acids, total saturated 0.229 gFatty acids, total trans 0.062 gFiber, total dietary 0.0 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgIron, Fe 0.30 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 7 mgManganese, Mn 0.005 mgNiacin 1.352 mgPantothenic acid 0.349 mgPhosphorus, P 151 mgPotassium, K 138 mgProtein 4.88 gRetinol 0 mcgRiboflavin 0.053 mgSelenium, Se 4.6 mcgSodium, Na 19 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.020 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.01 mgTotal lipid (fat) 0.87 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.94 mcgVitamin B-6 0.010 mgVitamin C, total ascorbic acid 13.9 mgVitamin E (alpha-tocopherol) 0.03 mgVitamin K (phylloquinone) 0.0 mcgWater 22.44 gZinc, Zn 0.44 mg10:0 0.000 g12:0 0.000 g14:0 0.012 g14:1 0.002 g15:0 0.003 g15:1 0.000 g16:0 0.126 g16:1 undifferentiated 0.014 g17:0 0.005 g18:0 0.081 g18:1 undifferentiated 0.199 g18:2 undifferentiated 0.042 g18:3 n-3 c,c,c 0.000 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.000 g18:4 0.000 g20:0 0.000 g20:1 0.005 g20:2 n-6 c,c 0.003 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.020 g20:5 n-3 0.000 g22:0 0.001 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g