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Vegetable chicken, canned, prepared with water, low sodium Soup

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Nutrition information for Vegetable chicken, canned, prepared with water, low sodium Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (241g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (241g)

Amount Per Serving

 

Calories  166

Calories from Fat  43
 
% Daily Value*

Total Fat  4.82 g

7%
Saturated Fat  1.439 g
7%
Trans Fat
 

Cholesterol   17 mg

6%

Sodium   84 mg

4%

Potassium   369 mg

11%

Total Carbohydrate   21.11 g

7%
Dietary Fiber   1.0 g
4%
Sugars   3.42 g
 

Protein   12.29 g

25%

Vitamin A   6015 IU

120%

Vitamin C   5.5 mg

9%

Calcium   27 mg

3%

Iron   1.47 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Vegetable chicken, canned, prepared with water, low sodium Soup 1 cup (241g)

Complete Nutrition for 1 cup (241g)

Alcohol, ethyl 0.0 gAsh 1.78 gCaffeine 0 mgCalcium, Ca 27 mgCarbohydrate, by difference 21.11 gCarotene, alpha 1292 mcgCarotene, beta 2880 mcgCholesterol 17 mgCholine, total 10.4 mgCopper, Cu 0.241 mgCryptoxanthin, beta 19 mcgEnergy 696 kjEnergy 166 kcalFatty acids, total monounsaturated 2.157 gFatty acids, total polyunsaturated 1.007 gFatty acids, total saturated 1.439 gFiber, total dietary 1.0 gFolate, DFE 46 mcg_DFEFolate, food 39 mcgFolate, total 43 mcgFolic acid 5 mcgIron, Fe 1.47 mgLutein + zeaxanthin 280 mcgLycopene 335 mcgMagnesium, Mg 10 mgNiacin 3.302 mgPhosphorus, P 106 mgPotassium, K 369 mgProtein 12.29 gRetinol 36 mcgRiboflavin 0.169 mgSelenium, Se 12.3 mcgSodium, Na 84 mgSugars, total 3.42 gTheobromine 0 mgThiamin 0.048 mgTotal lipid (fat) 4.82 gVitamin A, IU 6015 IUVitamin A, RAE 333 mcg_RAEVitamin B-12 0.24 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.096 mgVitamin C, total ascorbic acid 5.5 mgVitamin E (alpha-tocopherol) 0.72 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 14.9 mcgWater 200.99 gZinc, Zn 2.17 mg10:0 0.000 g12:0 0.000 g14:0 0.048 g16:0 1.056 g16:1 undifferentiated 0.287 g18:0 0.287 g18:1 undifferentiated 1.798 g18:2 undifferentiated 0.935 g18:3 undifferentiated 0.048 g18:4 0.000 g20:1 0.048 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Vegetable chicken, canned, prepared with water, low sodium Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  69

Calories from Fat  18
 
% Daily Value*

Total Fat  2.00 g

3%
Saturated Fat  0.597 g
3%
Trans Fat
 

Cholesterol   7 mg

2%

Sodium   35 mg

1%

Potassium   153 mg

4%

Total Carbohydrate   8.76 g

3%
Dietary Fiber   0.4 g
2%
Sugars   1.42 g
 

Protein   5.10 g

10%

Vitamin A   2496 IU

50%

Vitamin C   2.3 mg

4%

Calcium   11 mg

1%

Iron   0.61 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Vegetable chicken, canned, prepared with water, low sodium Soup 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.74 gCaffeine 0 mgCalcium, Ca 11 mgCarbohydrate, by difference 8.76 gCarotene, alpha 536 mcgCarotene, beta 1195 mcgCholesterol 7 mgCholine, total 4.3 mgCopper, Cu 0.100 mgCryptoxanthin, beta 8 mcgEnergy 289 kjEnergy 69 kcalFatty acids, total monounsaturated 0.895 gFatty acids, total polyunsaturated 0.418 gFatty acids, total saturated 0.597 gFiber, total dietary 0.4 gFolate, DFE 19 mcg_DFEFolate, food 16 mcgFolate, total 18 mcgFolic acid 2 mcgIron, Fe 0.61 mgLutein + zeaxanthin 116 mcgLycopene 139 mcgMagnesium, Mg 4 mgNiacin 1.370 mgPhosphorus, P 44 mgPotassium, K 153 mgProtein 5.10 gRetinol 15 mcgRiboflavin 0.070 mgSelenium, Se 5.1 mcgSodium, Na 35 mgSugars, total 1.42 gTheobromine 0 mgThiamin 0.020 mgTotal lipid (fat) 2.00 gVitamin A, IU 2496 IUVitamin A, RAE 138 mcg_RAEVitamin B-12 0.10 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.040 mgVitamin C, total ascorbic acid 2.3 mgVitamin E (alpha-tocopherol) 0.30 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 6.2 mcgWater 83.40 gZinc, Zn 0.90 mg10:0 0.000 g12:0 0.000 g14:0 0.020 g16:0 0.438 g16:1 undifferentiated 0.119 g18:0 0.119 g18:1 undifferentiated 0.746 g18:2 undifferentiated 0.388 g18:3 undifferentiated 0.020 g18:4 0.000 g20:1 0.020 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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