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Vegetable juice cocktail, canned

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Nutrition information for Vegetable juice cocktail, canned

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (242g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (242g)

Amount Per Serving

 

Calories  46

Calories from Fat  2
 
% Daily Value*

Total Fat  0.22 g

0%
Saturated Fat  0.031 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   653 mg

27%

Potassium   467 mg

13%

Total Carbohydrate   11.01 g

4%
Dietary Fiber   1.9 g
8%
Sugars   7.99 g
 

Protein   1.52 g

3%

Vitamin A   3770 IU

75%

Vitamin C   67.0 mg

112%

Calcium   27 mg

3%

Iron   1.02 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Vegetable juice cocktail, canned 1 cup (242g)

Complete Nutrition for 1 cup (242g)

Alcohol, ethyl 0.0 gAsh 2.93 gCaffeine 0 mgCalcium, Ca 27 mgCarbohydrate, by difference 11.01 gCarotene, alpha 508 mcgCarotene, beta 2009 mcgCholesterol 0 mgCholine, total 17.4 mgCopper, Cu 0.484 mgCryptoxanthin, beta 0 mcgEnergy 191 kjEnergy 46 kcalFatty acids, total monounsaturated 0.034 gFatty acids, total polyunsaturated 0.092 gFatty acids, total saturated 0.031 gFiber, total dietary 1.9 gFolate, DFE 51 mcg_DFEFolate, food 51 mcgFolate, total 51 mcgFolic acid 0 mcgIron, Fe 1.02 mgLutein + zeaxanthin 194 mcgLycopene 23377 mcgMagnesium, Mg 27 mgManganese, Mn 0.242 mgNiacin 1.757 mgPantothenic acid 0.644 mgPhosphorus, P 41 mgPotassium, K 467 mgProtein 1.52 gRetinol 0 mcgRiboflavin 0.068 mgSelenium, Se 1.2 mcgSodium, Na 653 mgSugars, total 7.99 gTheobromine 0 mgThiamin 0.104 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.22 gVitamin A, IU 3770 IUVitamin A, RAE 189 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.339 mgVitamin C, total ascorbic acid 67.0 mgVitamin E (alpha-tocopherol) 0.77 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 12.8 mcgWater 226.32 gZinc, Zn 0.48 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.022 g16:1 undifferentiated 0.000 g18:0 0.007 g18:1 undifferentiated 0.034 g18:2 undifferentiated 0.087 g18:3 undifferentiated 0.002 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Vegetable juice cocktail, canned

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 6 fl oz (182g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 6 fl oz (182g)

Amount Per Serving

 

Calories  35

Calories from Fat  1
 
% Daily Value*

Total Fat  0.16 g

0%
Saturated Fat  0.024 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   491 mg

20%

Potassium   351 mg

10%

Total Carbohydrate   8.28 g

3%
Dietary Fiber   1.5 g
6%
Sugars   6.01 g
 

Protein   1.15 g

2%

Vitamin A   2836 IU

57%

Vitamin C   50.4 mg

84%

Calcium   20 mg

2%

Iron   0.76 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Vegetable juice cocktail, canned 6 fl oz (182g)

Complete Nutrition for 6 fl oz (182g)

Alcohol, ethyl 0.0 gAsh 2.20 gCaffeine 0 mgCalcium, Ca 20 mgCarbohydrate, by difference 8.28 gCarotene, alpha 382 mcgCarotene, beta 1511 mcgCholesterol 0 mgCholine, total 13.1 mgCopper, Cu 0.364 mgCryptoxanthin, beta 0 mcgEnergy 144 kjEnergy 35 kcalFatty acids, total monounsaturated 0.025 gFatty acids, total polyunsaturated 0.069 gFatty acids, total saturated 0.024 gFiber, total dietary 1.5 gFolate, DFE 38 mcg_DFEFolate, food 38 mcgFolate, total 38 mcgFolic acid 0 mcgIron, Fe 0.76 mgLutein + zeaxanthin 146 mcgLycopene 17581 mcgMagnesium, Mg 20 mgManganese, Mn 0.182 mgNiacin 1.321 mgPantothenic acid 0.484 mgPhosphorus, P 31 mgPotassium, K 351 mgProtein 1.15 gRetinol 0 mcgRiboflavin 0.051 mgSelenium, Se 0.9 mcgSodium, Na 491 mgSugars, total 6.01 gTheobromine 0 mgThiamin 0.078 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.16 gVitamin A, IU 2836 IUVitamin A, RAE 142 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.255 mgVitamin C, total ascorbic acid 50.4 mgVitamin E (alpha-tocopherol) 0.58 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 9.6 mcgWater 170.21 gZinc, Zn 0.36 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.016 g16:1 undifferentiated 0.000 g18:0 0.005 g18:1 undifferentiated 0.025 g18:2 undifferentiated 0.066 g18:3 undifferentiated 0.002 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Vegetable juice cocktail, canned

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  19

Calories from Fat  1
 
% Daily Value*

Total Fat  0.09 g

0%
Saturated Fat  0.013 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   270 mg

11%

Potassium   193 mg

6%

Total Carbohydrate   4.55 g

2%
Dietary Fiber   0.8 g
3%
Sugars   3.30 g
 

Protein   0.63 g

1%

Vitamin A   1558 IU

31%

Vitamin C   27.7 mg

46%

Calcium   11 mg

1%

Iron   0.42 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Vegetable juice cocktail, canned 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.21 gCaffeine 0 mgCalcium, Ca 11 mgCarbohydrate, by difference 4.55 gCarotene, alpha 210 mcgCarotene, beta 830 mcgCholesterol 0 mgCholine, total 7.2 mgCopper, Cu 0.200 mgCryptoxanthin, beta 0 mcgEnergy 79 kjEnergy 19 kcalFatty acids, total monounsaturated 0.014 gFatty acids, total polyunsaturated 0.038 gFatty acids, total saturated 0.013 gFiber, total dietary 0.8 gFolate, DFE 21 mcg_DFEFolate, food 21 mcgFolate, total 21 mcgFolic acid 0 mcgIron, Fe 0.42 mgLutein + zeaxanthin 80 mcgLycopene 9660 mcgMagnesium, Mg 11 mgManganese, Mn 0.100 mgNiacin 0.726 mgPantothenic acid 0.266 mgPhosphorus, P 17 mgPotassium, K 193 mgProtein 0.63 gRetinol 0 mcgRiboflavin 0.028 mgSelenium, Se 0.5 mcgSodium, Na 270 mgSugars, total 3.30 gTheobromine 0 mgThiamin 0.043 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.09 gVitamin A, IU 1558 IUVitamin A, RAE 78 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.140 mgVitamin C, total ascorbic acid 27.7 mgVitamin E (alpha-tocopherol) 0.32 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 5.3 mcgWater 93.52 gZinc, Zn 0.20 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.009 g16:1 undifferentiated 0.000 g18:0 0.003 g18:1 undifferentiated 0.014 g18:2 undifferentiated 0.036 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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