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Vegetable oil-butter spread, reduced calorie, tub, salted

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Nutrition information for Vegetable oil-butter spread, reduced calorie, tub, salted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tablespoon (14g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tablespoon (14g)

Amount Per Serving

 

Calories  63

Calories from Fat  63
 
% Daily Value*

Total Fat  7.00 g

11%
Saturated Fat  2.334 g
12%
Trans Fat
 

Cholesterol   10 mg

3%

Sodium   85 mg

4%

Potassium   5 mg

0%

Total Carbohydrate   0.14 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   0.14 g

0%

Vitamin A   500 IU

10%

Vitamin C   0.0 mg

0%

Calcium   4 mg

0%

Iron   0.01 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Vegetable oil-butter spread, reduced calorie, tub, salted 1 tablespoon (14g)

Complete Nutrition for 1 tablespoon (14g)

Alcohol, ethyl 0.0 gAsh 0.28 gCaffeine 0 mgCalcium, Ca 4 mgCarbohydrate, by difference 0.14 gCarotene, alpha 0 mcgCarotene, beta 85 mcgCholesterol 10 mgCholine, total 0.9 mgCopper, Cu 0.001 mgCryptoxanthin, beta 0 mcgEnergy 264 kjEnergy 63 kcalFatty acids, total monounsaturated 2.761 gFatty acids, total polyunsaturated 1.582 gFatty acids, total saturated 2.334 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.01 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 0 mgNiacin 0.004 mgPhosphorus, P 3 mgPotassium, K 5 mgProtein 0.14 gRetinol 108 mcgRiboflavin 0.006 mgSelenium, Se 0.1 mcgSodium, Na 85 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.001 mgTotal lipid (fat) 7.00 gVitamin A, IU 500 IUVitamin A, RAE 115 mcg_RAEVitamin B-12 0.01 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.001 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.80 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 8.1 mcgWater 6.44 gZinc, Zn 0.00 mg10:0 0.056 g12:0 0.063 g14:0 0.238 g16:0 1.163 g16:1 undifferentiated 0.051 g18:0 0.621 g18:1 undifferentiated 2.678 g18:2 undifferentiated 1.484 g18:3 undifferentiated 0.098 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.073 g6:0 0.043 g8:0 0.025 g

Nutrition information for Vegetable oil-butter spread, reduced calorie, tub, salted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  450

Calories from Fat  450
 
% Daily Value*

Total Fat  50.00 g

77%
Saturated Fat  16.669 g
83%
Trans Fat
 

Cholesterol   71 mg

24%

Sodium   607 mg

25%

Potassium   37 mg

1%

Total Carbohydrate   1.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   1.00 g

2%

Vitamin A   3571 IU

71%

Vitamin C   0.1 mg

0%

Calcium   28 mg

3%

Iron   0.09 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Vegetable oil-butter spread, reduced calorie, tub, salted 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 2.00 gCaffeine 0 mgCalcium, Ca 28 mgCarbohydrate, by difference 1.00 gCarotene, alpha 0 mcgCarotene, beta 610 mcgCholesterol 71 mgCholine, total 6.5 mgCopper, Cu 0.005 mgCryptoxanthin, beta 0 mcgEnergy 1883 kjEnergy 450 kcalFatty acids, total monounsaturated 19.722 gFatty acids, total polyunsaturated 11.299 gFatty acids, total saturated 16.669 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgIron, Fe 0.09 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 2 mgNiacin 0.030 mgPhosphorus, P 23 mgPotassium, K 37 mgProtein 1.00 gRetinol 768 mcgRiboflavin 0.040 mgSelenium, Se 0.5 mcgSodium, Na 607 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.010 mgTotal lipid (fat) 50.00 gVitamin A, IU 3571 IUVitamin A, RAE 819 mcg_RAEVitamin B-12 0.10 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.010 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 5.70 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 57.6 mcgWater 46.00 gZinc, Zn 0.02 mg10:0 0.403 g12:0 0.452 g14:0 1.702 g16:0 8.310 g16:1 undifferentiated 0.361 g18:0 4.435 g18:1 undifferentiated 19.128 g18:2 undifferentiated 10.601 g18:3 undifferentiated 0.698 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.522 g6:0 0.309 g8:0 0.180 g
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