Complete Nutrition for 1 tbsp (14g)
Ash 0.00 gCalcium, Ca 0 mgCarbohydrate, by difference 0.00 gCopper, Cu 0.000 mgEnergy 124 kcalEnergy 518 kjFatty acids, total monounsaturated 8.286 gFatty acids, total polyunsaturated 2.972 gFatty acids, total saturated 1.621 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.00 mgMagnesium, Mg 0 mgManganese, Mn 0.000 mgNiacin 0.000 mgPantothenic acid 0.000 mgPhosphorus, P 0 mgPotassium, K 0 mgProtein 0.00 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.0 mcgSodium, Na 0 mgThiamin 0.000 mgTotal lipid (fat) 14.00 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgWater 0.00 gZinc, Zn 0.00 mg14:0 0.194 g16:0 0.525 g16:1 undifferentiated 0.030 g18:0 0.157 g18:1 undifferentiated 1.625 g18:2 undifferentiated 2.146 g18:3 undifferentiated 0.826 g20:1 0.867 g22:1 undifferentiated 5.764 g