Complete Nutrition for 1 cup (239g)
Ash 0.41 gCalcium, Ca 14 mgCarbohydrate, by difference 0.65 gCopper, Cu 0.024 mgEnergy 45 kcalEnergy 189 kjFatty acids, total saturated 0.000 gFatty acids, total trans 0.000 gFiber, total dietary 0.0 gIron, Fe 1.08 mgMagnesium, Mg 10 mgManganese, Mn 0.110 mgPhosphorus, P 19 mgPotassium, K 93 mgProtein 0.10 gSodium, Na 19 mgSugars, total 0.00 gTotal lipid (fat) 0.00 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin C, total ascorbic acid 1.2 mgWater 225.78 gZinc, Zn 0.07 mg