Categories > Ethnic Foods      |      Nutrition Search      |      Nutrient Index

Walrus, meat, raw (Alaska Native)

Log in to save to My Foods

Nutrition information for Walrus, meat, raw (Alaska Native)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  199

Calories from Fat  122
 
% Daily Value*

Total Fat  13.60 g

21%
Saturated Fat  2.570 g
13%
Trans Fat
 

Cholesterol   80 mg

27%

Sodium

Potassium

Total Carbohydrate   0.00 g

0%
Dietary Fiber
Sugars
 

Protein   19.20 g

38%

Vitamin A   170 IU

3%

Vitamin C

Calcium   18 mg

2%

Iron   9.40 mg

52%
* Based on a 2000 calorie diet
% Daily Value for Walrus, meat, raw (Alaska Native) 100 grams

Complete Nutrition for 100 grams

Ash 2.10 gCalcium, Ca 18 mgCarbohydrate, by difference 0.00 gCholesterol 80 mgEnergy 833 kjEnergy 199 kcalFatty acids, total monounsaturated 8.420 gFatty acids, total polyunsaturated 2.600 gFatty acids, total saturated 2.570 gIron, Fe 9.40 mgNiacin 4.800 mgPhosphorus, P 122 mgProtein 19.20 gRiboflavin 0.240 mgThiamin 0.180 mgTotal lipid (fat) 13.60 gVitamin A, IU 170 IUWater 65.10 g18:2 undifferentiated 0.100 g18:3 undifferentiated 0.050 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2024 eWoFF.com, Incorporated | All rights reserved.