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WENDY'S, CLASSIC SINGLE Hamburger, no cheese

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Nutrition information for WENDY'S, CLASSIC SINGLE Hamburger, no cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 item (218g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 item (218g)

Amount Per Serving

 

Calories  464

Calories from Fat  208
 
% Daily Value*

Total Fat  23.11 g

36%
Saturated Fat  8.042 g
40%
Trans Fat
 

Cholesterol   76 mg

25%

Sodium   861 mg

36%

Potassium   425 mg

12%

Total Carbohydrate   36.67 g

12%
Dietary Fiber   2.8 g
11%
Sugars
 

Protein   27.53 g

55%

Vitamin A

Vitamin C   1.1 mg

2%

Calcium   74 mg

7%

Iron   5.95 mg

33%
* Based on a 2000 calorie diet
% Daily Value for WENDY'S, CLASSIC SINGLE Hamburger, no cheese 1 item (218g)

Complete Nutrition for 1 item (218g)

Alanine 1.524 gArginine 1.452 gAsh 3.36 gAspartic acid 2.173 gCalcium, Ca 74 mgCarbohydrate, by difference 36.67 gCholesterol 76 mgCopper, Cu 0.303 mgCystine 0.334 gEnergy 1945 kjEnergy 464 kcalFatty acids, total monounsaturated 8.888 gFatty acids, total polyunsaturated 3.379 gFatty acids, total saturated 8.042 gFiber, total dietary 2.8 gFructose 2.88 gGlucose (dextrose) 2.49 gGlutamic acid 4.676 gGlycine 1.746 gHistidine 0.656 gIron, Fe 5.95 mgIsoleucine 1.001 gLactose 0.00 gLeucine 1.803 gLysine 1.676 gMagnesium, Mg 39 mgMaltose 0.48 gManganese, Mn 0.408 mgMethionine 0.523 gNiacin 7.030 mgPantothenic acid 0.732 mgPhenylalanine 1.005 gPhosphorus, P 225 mgPotassium, K 425 mgProline 1.644 gProtein 27.53 gRiboflavin 0.447 mgSelenium, Se 39.7 mcgSerine 1.070 gSodium, Na 861 mgStarch 25.11 gSucrose 0.00 gThiamin 0.600 mgThreonine 1.001 gTotal lipid (fat) 23.11 gTryptophan 0.290 gTyrosine 0.547 gValine 1.142 gVitamin B-12 3.16 mcgVitamin B-6 0.249 mgVitamin C, total ascorbic acid 1.1 mgVitamin K (phylloquinone) 19.6 mcgWater 127.33 gZinc, Zn 5.38 mg10:0 0.000 g12:0 0.000 g14:0 0.534 g14:1 0.164 g15:0 0.087 g15:1 0.000 g16:0 4.600 g16:1 undifferentiated 0.719 g17:0 0.229 g17:1 0.000 g18:0 2.540 g18:1 undifferentiated 7.896 g18:2 undifferentiated 2.851 g18:3 undifferentiated 0.375 g18:4 0.109 g20:0 0.033 g20:1 0.087 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.044 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.022 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.022 g8:0 0.000 g

Nutrition information for WENDY'S, CLASSIC SINGLE Hamburger, no cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  213

Calories from Fat  95
 
% Daily Value*

Total Fat  10.60 g

16%
Saturated Fat  3.689 g
18%
Trans Fat
 

Cholesterol   35 mg

12%

Sodium   395 mg

16%

Potassium   195 mg

6%

Total Carbohydrate   16.82 g

6%
Dietary Fiber   1.3 g
5%
Sugars
 

Protein   12.63 g

25%

Vitamin A

Vitamin C   0.5 mg

1%

Calcium   34 mg

3%

Iron   2.73 mg

15%
* Based on a 2000 calorie diet
% Daily Value for WENDY'S, CLASSIC SINGLE Hamburger, no cheese 100 grams

Complete Nutrition for 100 grams

Alanine 0.699 gArginine 0.666 gAsh 1.54 gAspartic acid 0.997 gCalcium, Ca 34 mgCarbohydrate, by difference 16.82 gCholesterol 35 mgCopper, Cu 0.139 mgCystine 0.153 gEnergy 892 kjEnergy 213 kcalFatty acids, total monounsaturated 4.077 gFatty acids, total polyunsaturated 1.550 gFatty acids, total saturated 3.689 gFiber, total dietary 1.3 gFructose 1.32 gGlucose (dextrose) 1.14 gGlutamic acid 2.145 gGlycine 0.801 gHistidine 0.301 gIron, Fe 2.73 mgIsoleucine 0.459 gLactose 0.00 gLeucine 0.827 gLysine 0.769 gMagnesium, Mg 18 mgMaltose 0.22 gManganese, Mn 0.187 mgMethionine 0.240 gNiacin 3.225 mgPantothenic acid 0.336 mgPhenylalanine 0.461 gPhosphorus, P 103 mgPotassium, K 195 mgProline 0.754 gProtein 12.63 gRiboflavin 0.205 mgSelenium, Se 18.2 mcgSerine 0.491 gSodium, Na 395 mgStarch 11.52 gSucrose 0.00 gThiamin 0.275 mgThreonine 0.459 gTotal lipid (fat) 10.60 gTryptophan 0.133 gTyrosine 0.251 gValine 0.524 gVitamin B-12 1.45 mcgVitamin B-6 0.114 mgVitamin C, total ascorbic acid 0.5 mgVitamin K (phylloquinone) 9.0 mcgWater 58.41 gZinc, Zn 2.47 mg10:0 0.000 g12:0 0.000 g14:0 0.245 g14:1 0.075 g15:0 0.040 g15:1 0.000 g16:0 2.110 g16:1 undifferentiated 0.330 g17:0 0.105 g17:1 0.000 g18:0 1.165 g18:1 undifferentiated 3.622 g18:2 undifferentiated 1.308 g18:3 undifferentiated 0.172 g18:4 0.050 g20:0 0.015 g20:1 0.040 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.020 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.010 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.010 g8:0 0.000 g
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