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WENDY'S, Frosty Dairy Dessert

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Nutrition information for WENDY'S, Frosty Dairy Dessert

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 junior 6 oz. cup (113g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 junior 6 oz. cup (113g)

Amount Per Serving

 

Calories  149

Calories from Fat  26
 
% Daily Value*

Total Fat  2.94 g

5%
Saturated Fat  1.848 g
9%
Trans Fat
 

Cholesterol   18 mg

6%

Sodium   111 mg

5%

Potassium   209 mg

6%

Total Carbohydrate   26.69 g

9%
Dietary Fiber   3.7 g
15%
Sugars
 

Protein   3.94 g

8%

Vitamin A

Vitamin C   0.0 mg

0%

Calcium   145 mg

14%

Iron   1.18 mg

7%
* Based on a 2000 calorie diet
% Daily Value for WENDY'S, Frosty Dairy Dessert 1 junior 6 oz. cup (113g)

Complete Nutrition for 1 junior 6 oz. cup (113g)

Alanine 0.124 gArginine 0.124 gAsh 1.18 gAspartic acid 0.316 gBetaine 1.2 mgCalcium, Ca 145 mgCarbohydrate, by difference 26.69 gCholesterol 18 mgCholine, total 31.3 mgCopper, Cu 0.085 mgCystine 0.045 gEnergy 624 kjEnergy 149 kcalFatty acids, total monounsaturated 0.782 gFatty acids, total polyunsaturated 0.132 gFatty acids, total saturated 1.848 gFiber, total dietary 3.7 gFructose 0.17 gGlucose (dextrose) 0.62 gGlutamic acid 0.723 gGlycine 0.079 gHistidine 0.090 gIron, Fe 1.18 mgIsoleucine 0.170 gLactose 6.15 gLeucine 0.328 gLysine 0.282 gMagnesium, Mg 23 mgMaltose 1.03 gManganese, Mn 0.071 mgMethionine 0.079 gNiacin 0.393 mgPantothenic acid 0.679 mgPhenylalanine 0.158 gPhosphorus, P 127 mgPotassium, K 209 mgProline 0.305 gProtein 3.94 gRiboflavin 0.814 mgSelenium, Se 3.7 mcgSerine 0.192 gSodium, Na 111 mgStarch 1.47 gSucrose 9.75 gThiamin 0.068 mgThreonine 0.170 gTotal lipid (fat) 2.94 gTryptophan 0.045 gTyrosine 0.136 gValine 0.203 gVitamin B-12 0.67 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin K (phylloquinone) 0.5 mcgWater 78.25 gZinc, Zn 0.50 mg10:0 0.076 g12:0 0.085 g14:0 0.293 g14:1 0.019 g15:0 0.028 g15:1 0.000 g16:0 0.877 g16:1 undifferentiated 0.047 g17:0 0.019 g17:1 0.000 g18:0 0.434 g18:1 undifferentiated 0.716 g18:2 undifferentiated 0.113 g18:3 undifferentiated 0.019 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g8:0 0.037 g

Nutrition information for WENDY'S, Frosty Dairy Dessert

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 small 12 oz. cup (227g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 small 12 oz. cup (227g)

Amount Per Serving

 

Calories  300

Calories from Fat  53
 
% Daily Value*

Total Fat  5.90 g

9%
Saturated Fat  3.711 g
19%
Trans Fat
 

Cholesterol   36 mg

12%

Sodium   222 mg

9%

Potassium   420 mg

12%

Total Carbohydrate   53.62 g

18%
Dietary Fiber   7.5 g
30%
Sugars
 

Protein   7.92 g

16%

Vitamin A

Vitamin C   0.0 mg

0%

Calcium   291 mg

29%

Iron   2.36 mg

13%
* Based on a 2000 calorie diet
% Daily Value for WENDY'S, Frosty Dairy Dessert 1 small 12 oz. cup (227g)

Complete Nutrition for 1 small 12 oz. cup (227g)

Alanine 0.250 gArginine 0.250 gAsh 2.36 gAspartic acid 0.636 gBetaine 2.5 mgCalcium, Ca 291 mgCarbohydrate, by difference 53.62 gCholesterol 36 mgCholine, total 62.9 mgCopper, Cu 0.170 mgCystine 0.091 gEnergy 1253 kjEnergy 300 kcalFatty acids, total monounsaturated 1.571 gFatty acids, total polyunsaturated 0.266 gFatty acids, total saturated 3.711 gFiber, total dietary 7.5 gFructose 0.34 gGlucose (dextrose) 1.25 gGlutamic acid 1.453 gGlycine 0.159 gHistidine 0.182 gIron, Fe 2.36 mgIsoleucine 0.340 gLactose 12.35 gLeucine 0.658 gLysine 0.568 gMagnesium, Mg 45 mgMaltose 2.07 gManganese, Mn 0.143 mgMethionine 0.159 gNiacin 0.790 mgPantothenic acid 1.364 mgPhenylalanine 0.318 gPhosphorus, P 254 mgPotassium, K 420 mgProline 0.613 gProtein 7.92 gRiboflavin 1.634 mgSelenium, Se 7.5 mcgSerine 0.386 gSodium, Na 222 mgStarch 2.95 gSucrose 19.59 gThiamin 0.136 mgThreonine 0.340 gTotal lipid (fat) 5.90 gTryptophan 0.091 gTyrosine 0.272 gValine 0.409 gVitamin B-12 1.34 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin K (phylloquinone) 0.9 mcgWater 157.20 gZinc, Zn 1.00 mg10:0 0.152 g12:0 0.170 g14:0 0.588 g14:1 0.039 g15:0 0.057 g15:1 0.000 g16:0 1.762 g16:1 undifferentiated 0.095 g17:0 0.039 g17:1 0.000 g18:0 0.872 g18:1 undifferentiated 1.439 g18:2 undifferentiated 0.227 g18:3 undifferentiated 0.039 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g8:0 0.075 g

Nutrition information for WENDY'S, Frosty Dairy Dessert

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 medium 16 oz. cup (298g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 medium 16 oz. cup (298g)

Amount Per Serving

 

Calories  393

Calories from Fat  70
 
% Daily Value*

Total Fat  7.75 g

12%
Saturated Fat  4.872 g
24%
Trans Fat
 

Cholesterol   48 mg

16%

Sodium   292 mg

12%

Potassium   551 mg

16%

Total Carbohydrate   70.39 g

23%
Dietary Fiber   9.8 g
39%
Sugars
 

Protein   10.40 g

21%

Vitamin A

Vitamin C   0.0 mg

0%

Calcium   381 mg

38%

Iron   3.10 mg

17%
* Based on a 2000 calorie diet
% Daily Value for WENDY'S, Frosty Dairy Dessert 1 medium 16 oz. cup (298g)

Complete Nutrition for 1 medium 16 oz. cup (298g)

Alanine 0.328 gArginine 0.328 gAsh 3.10 gAspartic acid 0.834 gBetaine 3.3 mgCalcium, Ca 381 mgCarbohydrate, by difference 70.39 gCholesterol 48 mgCholine, total 82.5 mgCopper, Cu 0.224 mgCystine 0.119 gEnergy 1645 kjEnergy 393 kcalFatty acids, total monounsaturated 2.062 gFatty acids, total polyunsaturated 0.349 gFatty acids, total saturated 4.872 gFiber, total dietary 9.8 gFructose 0.45 gGlucose (dextrose) 1.64 gGlutamic acid 1.907 gGlycine 0.209 gHistidine 0.238 gIron, Fe 3.10 mgIsoleucine 0.447 gLactose 16.21 gLeucine 0.864 gLysine 0.745 gMagnesium, Mg 60 mgMaltose 2.71 gManganese, Mn 0.188 mgMethionine 0.209 gNiacin 1.037 mgPantothenic acid 1.791 mgPhenylalanine 0.417 gPhosphorus, P 334 mgPotassium, K 551 mgProline 0.805 gProtein 10.40 gRiboflavin 2.146 mgSelenium, Se 9.8 mcgSerine 0.507 gSodium, Na 292 mgStarch 3.87 gSucrose 25.72 gThiamin 0.179 mgThreonine 0.447 gTotal lipid (fat) 7.75 gTryptophan 0.119 gTyrosine 0.358 gValine 0.536 gVitamin B-12 1.76 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin K (phylloquinone) 1.2 mcgWater 206.36 gZinc, Zn 1.31 mg10:0 0.200 g12:0 0.224 g14:0 0.772 g14:1 0.051 g15:0 0.074 g15:1 0.000 g16:0 2.312 g16:1 undifferentiated 0.125 g17:0 0.051 g17:1 0.000 g18:0 1.144 g18:1 undifferentiated 1.889 g18:2 undifferentiated 0.298 g18:3 undifferentiated 0.051 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g8:0 0.098 g

Nutrition information for WENDY'S, Frosty Dairy Dessert

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  132

Calories from Fat  23
 
% Daily Value*

Total Fat  2.60 g

4%
Saturated Fat  1.635 g
8%
Trans Fat
 

Cholesterol   16 mg

5%

Sodium   98 mg

4%

Potassium   185 mg

5%

Total Carbohydrate   23.62 g

8%
Dietary Fiber   3.3 g
13%
Sugars
 

Protein   3.49 g

7%

Vitamin A

Vitamin C   0.0 mg

0%

Calcium   128 mg

13%

Iron   1.04 mg

6%
* Based on a 2000 calorie diet
% Daily Value for WENDY'S, Frosty Dairy Dessert 100 grams

Complete Nutrition for 100 grams

Alanine 0.110 gArginine 0.110 gAsh 1.04 gAspartic acid 0.280 gBetaine 1.1 mgCalcium, Ca 128 mgCarbohydrate, by difference 23.62 gCholesterol 16 mgCholine, total 27.7 mgCopper, Cu 0.075 mgCystine 0.040 gEnergy 552 kjEnergy 132 kcalFatty acids, total monounsaturated 0.692 gFatty acids, total polyunsaturated 0.117 gFatty acids, total saturated 1.635 gFiber, total dietary 3.3 gFructose 0.15 gGlucose (dextrose) 0.55 gGlutamic acid 0.640 gGlycine 0.070 gHistidine 0.080 gIron, Fe 1.04 mgIsoleucine 0.150 gLactose 5.44 gLeucine 0.290 gLysine 0.250 gMagnesium, Mg 20 mgMaltose 0.91 gManganese, Mn 0.063 mgMethionine 0.070 gNiacin 0.348 mgPantothenic acid 0.601 mgPhenylalanine 0.140 gPhosphorus, P 112 mgPotassium, K 185 mgProline 0.270 gProtein 3.49 gRiboflavin 0.720 mgSelenium, Se 3.3 mcgSerine 0.170 gSodium, Na 98 mgStarch 1.30 gSucrose 8.63 gThiamin 0.060 mgThreonine 0.150 gTotal lipid (fat) 2.60 gTryptophan 0.040 gTyrosine 0.120 gValine 0.180 gVitamin B-12 0.59 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin K (phylloquinone) 0.4 mcgWater 69.25 gZinc, Zn 0.44 mg10:0 0.067 g12:0 0.075 g14:0 0.259 g14:1 0.017 g15:0 0.025 g15:1 0.000 g16:0 0.776 g16:1 undifferentiated 0.042 g17:0 0.017 g17:1 0.000 g18:0 0.384 g18:1 undifferentiated 0.634 g18:2 undifferentiated 0.100 g18:3 undifferentiated 0.017 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g8:0 0.033 g
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