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WENDY'S, Jr. Hamburger, without cheese

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Nutrition information for WENDY'S, Jr. Hamburger, without cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 item (117g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 item (117g)

Amount Per Serving

 

Calories  284

Calories from Fat  92
 
% Daily Value*

Total Fat  10.24 g

16%
Saturated Fat  4.055 g
20%
Trans Fat  0.315 g
 

Cholesterol   32 mg

11%

Sodium   631 mg

26%

Potassium   205 mg

6%

Total Carbohydrate   33.29 g

11%
Dietary Fiber   2.0 g
8%
Sugars
 

Protein   14.77 g

30%

Vitamin A

Vitamin C   0.6 mg

1%

Calcium   53 mg

5%

Iron   3.92 mg

22%
* Based on a 2000 calorie diet
% Daily Value for WENDY'S, Jr. Hamburger, without cheese 1 item (117g)

Complete Nutrition for 1 item (117g)

Alanine 0.697 gArginine 0.661 gAsh 2.25 gAspartic acid 0.998 gCalcium, Ca 53 mgCarbohydrate, by difference 33.29 gCholesterol 32 mgCopper, Cu 0.137 mgCystine 0.187 gEnergy 1190 kjEnergy 284 kcalFatty acids, total monounsaturated 4.131 gFatty acids, total polyunsaturated 1.306 gFatty acids, total saturated 4.055 gFatty acids, total trans 0.315 gFatty acids, total trans-monoenoic 0.270 gFatty acids, total trans-polyenoic 0.044 gFiber, total dietary 2.0 gFructose 3.11 gGlucose (dextrose) 2.84 gGlutamic acid 2.796 gGlycine 0.799 gHistidine 0.331 gIron, Fe 3.92 mgIsoleucine 0.497 gLactose 0.00 gLeucine 0.914 gLysine 0.723 gMagnesium, Mg 25 mgMaltose 0.60 gManganese, Mn 0.329 mgMethionine 0.260 gNiacin 4.548 mgPantothenic acid 0.405 mgPhenylalanine 0.536 gPhosphorus, P 125 mgPotassium, K 205 mgProline 0.978 gProtein 14.77 gRiboflavin 0.275 mgSelenium, Se 27.0 mcgSerine 0.571 gSodium, Na 631 mgStarch 22.52 gSucrose 0.00 gThiamin 0.494 mgThreonine 0.480 gTotal lipid (fat) 10.24 gTryptophan 0.137 gTyrosine 0.246 gValine 0.565 gVitamin B-12 1.49 mcgVitamin B-6 0.145 mgVitamin C, total ascorbic acid 0.6 mgVitamin K (phylloquinone) 5.3 mcgWater 56.45 gZinc, Zn 2.46 mg10:0 0.006 g12:0 0.036 g14:0 0.271 g14:1 0.081 g15:0 0.043 g15:1 0.000 g16:0 2.256 g16:1 c 0.359 g16:1 t 0.032 g16:1 undifferentiated 0.391 g17:0 0.105 g17:1 0.034 g18:0 1.293 g18:1 c 3.343 g18:1 t 0.240 g18:1 undifferentiated 3.583 g18:2 i 0.044 g18:2 n-6 c,c 1.103 g18:2 undifferentiated 1.147 g18:3 n-3 c,c,c 0.121 g18:3 undifferentiated 0.121 g18:4 0.023 g20:0 0.014 g20:1 0.033 g20:2 n-6 c,c 0.000 g20:3 n-6 0.000 g20:3 undifferentiated 0.000 g20:4 n-6 0.014 g20:4 undifferentiated 0.014 g20:5 n-3 0.000 g22:0 0.004 g22:1 undifferentiated 0.012 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.004 g4:0 0.008 g6:0 0.008 g8:0 0.005 g

Nutrition information for WENDY'S, Jr. Hamburger, without cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  243

Calories from Fat  79
 
% Daily Value*

Total Fat  8.75 g

13%
Saturated Fat  3.466 g
17%
Trans Fat  0.269 g
 

Cholesterol   27 mg

9%

Sodium   539 mg

22%

Potassium   175 mg

5%

Total Carbohydrate   28.45 g

9%
Dietary Fiber   1.7 g
7%
Sugars
 

Protein   12.62 g

25%

Vitamin A

Vitamin C   0.5 mg

1%

Calcium   45 mg

4%

Iron   3.35 mg

19%
* Based on a 2000 calorie diet
% Daily Value for WENDY'S, Jr. Hamburger, without cheese 100 grams

Complete Nutrition for 100 grams

Alanine 0.596 gArginine 0.565 gAsh 1.92 gAspartic acid 0.853 gCalcium, Ca 45 mgCarbohydrate, by difference 28.45 gCholesterol 27 mgCopper, Cu 0.117 mgCystine 0.160 gEnergy 1017 kjEnergy 243 kcalFatty acids, total monounsaturated 3.531 gFatty acids, total polyunsaturated 1.116 gFatty acids, total saturated 3.466 gFatty acids, total trans 0.269 gFatty acids, total trans-monoenoic 0.231 gFatty acids, total trans-polyenoic 0.038 gFiber, total dietary 1.7 gFructose 2.66 gGlucose (dextrose) 2.43 gGlutamic acid 2.390 gGlycine 0.683 gHistidine 0.283 gIron, Fe 3.35 mgIsoleucine 0.425 gLactose 0.00 gLeucine 0.781 gLysine 0.618 gMagnesium, Mg 21 mgMaltose 0.51 gManganese, Mn 0.281 mgMethionine 0.222 gNiacin 3.887 mgPantothenic acid 0.346 mgPhenylalanine 0.458 gPhosphorus, P 107 mgPotassium, K 175 mgProline 0.836 gProtein 12.62 gRiboflavin 0.235 mgSelenium, Se 23.1 mcgSerine 0.488 gSodium, Na 539 mgStarch 19.25 gSucrose 0.00 gThiamin 0.422 mgThreonine 0.410 gTotal lipid (fat) 8.75 gTryptophan 0.117 gTyrosine 0.210 gValine 0.483 gVitamin B-12 1.27 mcgVitamin B-6 0.124 mgVitamin C, total ascorbic acid 0.5 mgVitamin K (phylloquinone) 4.5 mcgWater 48.25 gZinc, Zn 2.10 mg10:0 0.005 g12:0 0.031 g14:0 0.232 g14:1 0.069 g15:0 0.037 g15:1 0.000 g16:0 1.928 g16:1 c 0.307 g16:1 t 0.027 g16:1 undifferentiated 0.334 g17:0 0.090 g17:1 0.029 g18:0 1.105 g18:1 c 2.857 g18:1 t 0.205 g18:1 undifferentiated 3.062 g18:2 i 0.038 g18:2 n-6 c,c 0.943 g18:2 undifferentiated 0.980 g18:3 n-3 c,c,c 0.103 g18:3 undifferentiated 0.103 g18:4 0.020 g20:0 0.012 g20:1 0.028 g20:2 n-6 c,c 0.000 g20:3 n-6 0.000 g20:3 undifferentiated 0.000 g20:4 n-6 0.012 g20:4 undifferentiated 0.012 g20:5 n-3 0.000 g22:0 0.003 g22:1 undifferentiated 0.010 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.003 g4:0 0.007 g6:0 0.007 g8:0 0.004 g
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