Categories > Ethnic Foods      |      Nutrition Search      |      Nutrient Index

Whale, beluga, meat, raw (Alaska Native)

Log in to save to My Foods

Nutrition information for Whale, beluga, meat, raw (Alaska Native)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  111

Calories from Fat  4
 
% Daily Value*

Total Fat  0.50 g

1%
Saturated Fat  0.092 g
0%
Trans Fat
 

Cholesterol   80 mg

27%

Sodium   78 mg

3%

Potassium   283 mg

8%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   26.50 g

53%

Vitamin A   340 IU

7%

Vitamin C   0.0 mg

0%

Calcium   7 mg

1%

Iron   25.90 mg

144%
* Based on a 2000 calorie diet
% Daily Value for Whale, beluga, meat, raw (Alaska Native) 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.60 gBetaine 13.8 mgCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 80 mgCholine, total 35.1 mgCopper, Cu 0.113 mgCryptoxanthin, beta 0 mcgEnergy 111 kcalEnergy 462 kjFatty acids, total monounsaturated 0.337 gFatty acids, total polyunsaturated 0.025 gFatty acids, total saturated 0.092 gFiber, total dietary 0.0 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gIron, Fe 25.90 mgLactose 0.00 gLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 22 mgMaltose 0.00 gManganese, Mn 0.046 mgNiacin 5.386 mgPantothenic acid 0.595 mgPhosphorus, P 239 mgPotassium, K 283 mgProtein 26.50 gRetinol 102 mcgRiboflavin 0.184 mgSelenium, Se 36.5 mcgSodium, Na 78 mgStarch 0.00 gSucrose 0.00 gSugars, total 0.00 gTheobromine 0 mgThiamin 0.014 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.50 gVitamin A, IU 340 IUVitamin A, RAE 102 mcg_RAEVitamin B-12 2.59 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.046 mgVitamin C, total ascorbic acid 0.0 mgVitamin K (phylloquinone) 0.0 mcgWater 72.50 gZinc, Zn 2.76 mg10:0 0.000 g12:0 0.001 g14:0 0.018 g14:1 0.004 g15:0 0.003 g15:1 0.001 g16:0 0.052 g16:1 undifferentiated 0.120 g17:0 0.003 g17:1 0.000 g18:0 0.015 g18:1 undifferentiated 0.147 g18:2 undifferentiated 0.003 g18:3 undifferentiated 0.002 g18:4 0.001 g20:0 0.000 g20:1 0.048 g20:2 n-6 c,c 0.001 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.004 g20:5 n-3 0.004 g21:5 0.000 g22:0 0.000 g22:1 undifferentiated 0.018 g22:4 0.000 g22:5 n-3 0.003 g22:6 n-3 0.006 g24:0 0.000 g24:1 c 0.000 g8:0 0.000 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2019 eWoFF.com, Incorporated | All rights reserved.