Complete Nutrition for 100 grams
Alanine 0.331 gAlcohol, ethyl 0.0 gArginine 0.474 gAsh 0.55 gAspartic acid 0.433 gCaffeine 0 mgCalcium, Ca 20 mgCarbohydrate, by difference 73.81 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCopper, Cu 0.161 mgCryptoxanthin, beta 0 mcgCystine 0.273 gEnergy 1518 kjEnergy 363 kcalFatty acids, total monounsaturated 0.166 gFatty acids, total polyunsaturated 0.749 gFatty acids, total saturated 0.268 gFiber, total dietary 2.4 gFolate, DFE 31 mcg_DFEFolate, food 31 mcgFolate, total 31 mcgFolic acid 0 mcgFructose 0.03 gGalactose 0.00 gGlucose (dextrose) 0.03 gGlutamic acid 3.679 gGlycine 0.383 gHistidine 0.223 gIron, Fe 1.26 mgIsoleucine 0.388 gLactose 0.00 gLeucine 0.737 gLutein + zeaxanthin 18 mcgLycopene 0 mcgLysine 0.270 gMagnesium, Mg 30 mgMaltose 0.90 gManganese, Mn 0.679 mgMethionine 0.163 gNiacin 1.198 mgPantothenic acid 0.405 mgPhenylalanine 0.506 gPhosphorus, P 112 mgPotassium, K 138 mgProline 1.245 gProtein 11.50 gRetinol 0 mcgRiboflavin 0.072 mgSelenium, Se 27.5 mcgSerine 0.481 gSodium, Na 2 mgStarch 62.88 gSucrose 0.15 gSugars, total 1.12 gTheobromine 0 mgThiamin 0.194 mgThreonine 0.296 gTocopherol, beta 0.04 mgTocopherol, delta 0.01 mgTocopherol, gamma 0.42 mgTotal lipid (fat) 1.45 gTryptophan 0.130 gTyrosine 0.158 gValine 0.477 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.032 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.05 mgVitamin K (phylloquinone) 0.3 mcgWater 12.68 gZinc, Zn 0.84 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g16:0 0.268 g16:1 undifferentiated 0.000 g17:0 0.000 g18:0 0.000 g18:1 undifferentiated 0.166 g18:2 undifferentiated 0.733 g18:3 undifferentiated 0.017 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g