Complete Nutrition for 100 grams
Alanine 0.261 gAlcohol, ethyl 0.0 gArginine 0.313 gAsh 0.51 gAspartic acid 0.360 gCaffeine 0 mgCalcium, Ca 20 mgCarbohydrate, by difference 77.32 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 10.4 mgCopper, Cu 0.165 mgCryptoxanthin, beta 0 mcgCystine 0.226 gEnergy 1533 kjEnergy 367 kcalFolate, food 31 mcgFolate, total 170 mcgFructose 0.03 gGalactose 0.00 gGlucose (dextrose) 0.03 gGlutamic acid 2.736 gGlycine 0.296 gHistidine 0.177 gIron, Fe 5.06 mgIsoleucine 0.306 gLactose 0.00 gLeucine 0.584 gLutein + zeaxanthin 18 mcgLycopene 0 mcgLysine 0.239 gMagnesium, Mg 20 mgMaltose 0.22 gManganese, Mn 0.628 mgMethionine 0.127 gNiacin 5.953 mgPantothenic acid 0.187 mgPhenylalanine 0.373 gPhosphorus, P 85 mgPotassium, K 131 mgProline 0.931 gProtein 8.89 gRetinol 0 mcgRiboflavin 0.445 mgSelenium, Se 11.4 mcgSerine 0.375 gSodium, Na 2 mgStarch 68.01 gSucrose 0.26 gSugars, total 0.54 gTheobromine 0 mgThiamin 0.736 mgThreonine 0.229 gTocopherol, beta 0.04 mgTocopherol, delta 0.01 mgTocopherol, gamma 0.42 mgTotal lipid (fat) 1.43 gTryptophan 0.095 gTyrosine 0.112 gValine 0.363 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.037 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.05 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 11.85 gZinc, Zn 0.94 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g16:0 0.340 g16:1 undifferentiated 0.000 g17:0 0.000 g18:0 0.000 g18:1 undifferentiated 0.120 g18:2 undifferentiated 0.585 g18:3 undifferentiated 0.017 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g