Complete Nutrition for 100 grams
Alanine 0.261 gAlcohol, ethyl 0.0 gArginine 0.313 gAsh 0.51 gAspartic acid 0.360 gCaffeine 0 mgCalcium, Ca 20 mgCarbohydrate, by difference 77.32 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCopper, Cu 0.165 mgCryptoxanthin, beta 0 mcgCystine 0.226 gEnergy 1533 kjEnergy 367 kcalFatty acids, total monounsaturated 0.120 gFatty acids, total polyunsaturated 0.602 gFatty acids, total saturated 0.340 gFiber, total dietary 2.4 gFolate, DFE 31 mcg_DFEFolate, food 31 mcgFolate, total 31 mcgFolic acid 0 mcgFructose 0.03 gGalactose 0.00 gGlucose (dextrose) 0.03 gGlutamic acid 2.736 gGlycine 0.296 gHistidine 0.177 gIron, Fe 1.26 mgIsoleucine 0.306 gLactose 0.00 gLeucine 0.584 gLutein + zeaxanthin 18 mcgLycopene 0 mcgLysine 0.239 gMagnesium, Mg 20 mgMaltose 0.22 gManganese, Mn 0.628 mgMethionine 0.127 gNiacin 1.198 mgPantothenic acid 0.187 mgPhenylalanine 0.373 gPhosphorus, P 85 mgPotassium, K 131 mgProline 0.931 gProtein 8.89 gRetinol 0 mcgRiboflavin 0.072 mgSelenium, Se 11.4 mcgSerine 0.375 gSodium, Na 2 mgStarch 68.01 gSucrose 0.26 gSugars, total 0.54 gTheobromine 0 mgThiamin 0.194 mgThreonine 0.229 gTocopherol, beta 0.04 mgTocopherol, delta 0.01 mgTocopherol, gamma 0.42 mgTotal lipid (fat) 1.43 gTryptophan 0.095 gTyrosine 0.112 gValine 0.363 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.037 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.05 mgVitamin K (phylloquinone) 0.3 mcgWater 11.85 gZinc, Zn 0.94 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g16:0 0.340 g16:1 undifferentiated 0.000 g17:0 0.000 g18:0 0.000 g18:1 undifferentiated 0.120 g18:2 undifferentiated 0.585 g18:3 undifferentiated 0.017 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g