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Wheat, puffed, presweetened, single brand

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Nutrition information for Wheat, puffed, presweetened, single brand

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.75 cup (1 NLEA serving) (27g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.75 cup (1 NLEA serving) (27g)

Amount Per Serving

 

Calories  107

Calories from Fat  3
 
% Daily Value*

Total Fat  0.38 g

1%
Saturated Fat  0.054 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   40 mg

2%

Potassium   34 mg

1%

Total Carbohydrate   24.54 g

8%
Dietary Fiber   0.0 g
0%
Sugars   14.55 g
 

Protein   1.48 g

3%

Vitamin A   750 IU

15%

Vitamin C   0.0 mg

0%

Calcium   4 mg

0%

Iron   1.80 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Wheat, puffed, presweetened, single brand 0.75 cup (1 NLEA serving) (27g)

Complete Nutrition for 0.75 cup (1 NLEA serving) (27g)

Alcohol, ethyl 0.0 gAsh 0.22 gCaffeine 0 mgCalcium, Ca 4 mgCarbohydrate, by difference 24.54 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 5.4 mgCopper, Cu 0.059 mgCryptoxanthin, beta 0 mcgEnergy 450 kjEnergy 107 kcalFatty acids, total monounsaturated 0.122 gFatty acids, total polyunsaturated 0.149 gFatty acids, total saturated 0.054 gFiber, total dietary 0.0 gFolate, DFE 166 mcg_DFEFolate, food 5 mcgFolate, total 100 mcgFolic acid 95 mcgIron, Fe 1.80 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 16 mgManganese, Mn 0.278 mgNiacin 5.000 mgPantothenic acid 0.069 mgPhosphorus, P 37 mgPotassium, K 34 mgProtein 1.48 gRetinol 225 mcgRiboflavin 0.424 mgSelenium, Se 13.1 mcgSodium, Na 40 mgSugars, total 14.55 gTheobromine 0 mgThiamin 0.375 mgTotal lipid (fat) 0.38 gVitamin A, IU 750 IUVitamin A, RAE 225 mcg_RAEVitamin B-12 1.50 mcgVitamin B-12, added 1.50 mcgVitamin B-6 0.500 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 40 IUVitamin E (alpha-tocopherol) 0.09 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 0.78 gZinc, Zn 1.50 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.041 g16:1 undifferentiated 0.001 g18:0 0.013 g18:1 undifferentiated 0.120 g18:2 undifferentiated 0.140 g18:3 undifferentiated 0.009 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Wheat, puffed, presweetened, single brand

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  398

Calories from Fat  13
 
% Daily Value*

Total Fat  1.40 g

2%
Saturated Fat  0.200 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   150 mg

6%

Potassium   125 mg

4%

Total Carbohydrate   90.90 g

30%
Dietary Fiber   0.0 g
0%
Sugars   53.90 g
 

Protein   5.50 g

11%

Vitamin A   2778 IU

56%

Vitamin C   0.0 mg

0%

Calcium   15 mg

2%

Iron   6.67 mg

37%
* Based on a 2000 calorie diet
% Daily Value for Wheat, puffed, presweetened, single brand 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.80 gCaffeine 0 mgCalcium, Ca 15 mgCarbohydrate, by difference 90.90 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 20.0 mgCopper, Cu 0.220 mgCryptoxanthin, beta 0 mcgEnergy 1665 kjEnergy 398 kcalFatty acids, total monounsaturated 0.450 gFatty acids, total polyunsaturated 0.553 gFatty acids, total saturated 0.200 gFiber, total dietary 0.0 gFolate, DFE 616 mcg_DFEFolate, food 19 mcgFolate, total 370 mcgFolic acid 351 mcgIron, Fe 6.67 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 61 mgManganese, Mn 1.029 mgNiacin 18.520 mgPantothenic acid 0.256 mgPhosphorus, P 136 mgPotassium, K 125 mgProtein 5.50 gRetinol 834 mcgRiboflavin 1.570 mgSelenium, Se 48.6 mcgSodium, Na 150 mgSugars, total 53.90 gTheobromine 0 mgThiamin 1.390 mgTotal lipid (fat) 1.40 gVitamin A, IU 2778 IUVitamin A, RAE 834 mcg_RAEVitamin B-12 5.56 mcgVitamin B-12, added 5.56 mcgVitamin B-6 1.850 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 148 IUVitamin E (alpha-tocopherol) 0.33 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.4 mcgWater 2.90 gZinc, Zn 5.56 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.152 g16:1 undifferentiated 0.004 g18:0 0.047 g18:1 undifferentiated 0.446 g18:2 undifferentiated 0.518 g18:3 undifferentiated 0.035 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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