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Whey, acid, dried

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Nutrition information for Whey, acid, dried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (57g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (57g)

Amount Per Serving

 

Calories  193

Calories from Fat  3
 
% Daily Value*

Total Fat  0.31 g

0%
Saturated Fat  0.195 g
1%
Trans Fat
 

Cholesterol   2 mg

1%

Sodium   552 mg

23%

Potassium   1305 mg

37%

Total Carbohydrate   41.87 g

14%
Dietary Fiber   0.0 g
0%
Sugars   41.87 g
 

Protein   6.69 g

13%

Vitamin A   34 IU

1%

Vitamin C   0.5 mg

1%

Calcium   1171 mg

117%

Iron   0.71 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Whey, acid, dried 1 cup (57g)

Complete Nutrition for 1 cup (57g)

Alanine 0.288 gAlcohol, ethyl 0.0 gArginine 0.186 gAsh 6.14 gAspartic acid 0.655 gCaffeine 0 mgCalcium, Ca 1171 mgCarbohydrate, by difference 41.87 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 2 mgCholine, total 128.2 mgCopper, Cu 0.028 mgCryptoxanthin, beta 0 mcgCystine 0.120 gEnergy 809 kjEnergy 193 kcalFatty acids, total monounsaturated 0.085 gFatty acids, total polyunsaturated 0.012 gFatty acids, total saturated 0.195 gFiber, total dietary 0.0 gFolate, DFE 19 mcg_DFEFolate, food 19 mcgFolate, total 19 mcgFolic acid 0 mcgGlutamic acid 1.195 gGlycine 0.120 gHistidine 0.131 gIron, Fe 0.71 mgIsoleucine 0.331 gLeucine 0.636 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.575 gMagnesium, Mg 113 mgManganese, Mn 0.009 mgMethionine 0.126 gNiacin 0.661 mgPantothenic acid 3.210 mgPhenylalanine 0.220 gPhosphorus, P 769 mgPotassium, K 1305 mgProline 0.398 gProtein 6.69 gRetinol 10 mcgRiboflavin 1.174 mgSelenium, Se 15.6 mcgSerine 0.308 gSodium, Na 552 mgSugars, total 41.87 gTheobromine 0 mgThiamin 0.355 mgThreonine 0.336 gTotal lipid (fat) 0.31 gTryptophan 0.137 gTyrosine 0.171 gValine 0.330 gVitamin A, IU 34 IUVitamin A, RAE 10 mcg_RAEVitamin B-12 1.42 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.353 mgVitamin C, total ascorbic acid 0.5 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 2.00 gZinc, Zn 3.60 mg10:0 0.006 g12:0 0.003 g14:0 0.026 g16:0 0.086 g16:1 undifferentiated 0.015 g18:0 0.034 g18:1 undifferentiated 0.065 g18:2 undifferentiated 0.010 g18:3 undifferentiated 0.002 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.013 g6:0 0.005 g8:0 0.003 g

Nutrition information for Whey, acid, dried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (2.9g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (2.9g)

Amount Per Serving

 

Calories  10

Calories from Fat  0
 
% Daily Value*

Total Fat  0.02 g

0%
Saturated Fat  0.010 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   28 mg

1%

Potassium   66 mg

2%

Total Carbohydrate   2.13 g

1%
Dietary Fiber   0.0 g
0%
Sugars   2.13 g
 

Protein   0.34 g

1%

Vitamin A   2 IU

0%

Vitamin C   0.0 mg

0%

Calcium   60 mg

6%

Iron   0.04 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Whey, acid, dried 1 tbsp (2.9g)

Complete Nutrition for 1 tbsp (2.9g)

Alanine 0.015 gAlcohol, ethyl 0.0 gArginine 0.009 gAsh 0.31 gAspartic acid 0.033 gCaffeine 0 mgCalcium, Ca 60 mgCarbohydrate, by difference 2.13 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 6.5 mgCopper, Cu 0.001 mgCryptoxanthin, beta 0 mcgCystine 0.006 gEnergy 41 kjEnergy 10 kcalFatty acids, total monounsaturated 0.004 gFatty acids, total polyunsaturated 0.001 gFatty acids, total saturated 0.010 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.061 gGlycine 0.006 gHistidine 0.007 gIron, Fe 0.04 mgIsoleucine 0.017 gLeucine 0.032 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.029 gMagnesium, Mg 6 mgManganese, Mn 0.000 mgMethionine 0.006 gNiacin 0.034 mgPantothenic acid 0.163 mgPhenylalanine 0.011 gPhosphorus, P 39 mgPotassium, K 66 mgProline 0.020 gProtein 0.34 gRetinol 0 mcgRiboflavin 0.060 mgSelenium, Se 0.8 mcgSerine 0.016 gSodium, Na 28 mgSugars, total 2.13 gTheobromine 0 mgThiamin 0.018 mgThreonine 0.017 gTotal lipid (fat) 0.02 gTryptophan 0.007 gTyrosine 0.009 gValine 0.017 gVitamin A, IU 2 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.07 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.018 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 0.10 gZinc, Zn 0.18 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.004 g16:1 undifferentiated 0.001 g18:0 0.002 g18:1 undifferentiated 0.003 g18:2 undifferentiated 0.001 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.001 g6:0 0.000 g8:0 0.000 g

Nutrition information for Whey, acid, dried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  339

Calories from Fat  5
 
% Daily Value*

Total Fat  0.54 g

1%
Saturated Fat  0.342 g
2%
Trans Fat
 

Cholesterol   3 mg

1%

Sodium   968 mg

40%

Potassium   2289 mg

65%

Total Carbohydrate   73.45 g

24%
Dietary Fiber   0.0 g
0%
Sugars   73.45 g
 

Protein   11.73 g

23%

Vitamin A   59 IU

1%

Vitamin C   0.9 mg

2%

Calcium   2054 mg

205%

Iron   1.24 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Whey, acid, dried 100 grams

Complete Nutrition for 100 grams

Alanine 0.506 gAlcohol, ethyl 0.0 gArginine 0.327 gAsh 10.77 gAspartic acid 1.149 gCaffeine 0 mgCalcium, Ca 2054 mgCarbohydrate, by difference 73.45 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 3 mgCholine, total 225.0 mgCopper, Cu 0.050 mgCryptoxanthin, beta 0 mcgCystine 0.211 gEnergy 1419 kjEnergy 339 kcalFatty acids, total monounsaturated 0.149 gFatty acids, total polyunsaturated 0.021 gFatty acids, total saturated 0.342 gFiber, total dietary 0.0 gFolate, DFE 33 mcg_DFEFolate, food 33 mcgFolate, total 33 mcgFolic acid 0 mcgGlutamic acid 2.096 gGlycine 0.211 gHistidine 0.230 gIron, Fe 1.24 mgIsoleucine 0.581 gLeucine 1.116 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.008 gMagnesium, Mg 199 mgManganese, Mn 0.015 mgMethionine 0.221 gNiacin 1.160 mgPantothenic acid 5.632 mgPhenylalanine 0.386 gPhosphorus, P 1349 mgPotassium, K 2289 mgProline 0.699 gProtein 11.73 gRetinol 17 mcgRiboflavin 2.060 mgSelenium, Se 27.3 mcgSerine 0.541 gSodium, Na 968 mgSugars, total 73.45 gTheobromine 0 mgThiamin 0.622 mgThreonine 0.590 gTotal lipid (fat) 0.54 gTryptophan 0.241 gTyrosine 0.300 gValine 0.579 gVitamin A, IU 59 IUVitamin A, RAE 17 mcg_RAEVitamin B-12 2.50 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.620 mgVitamin C, total ascorbic acid 0.9 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 3.51 gZinc, Zn 6.31 mg10:0 0.010 g12:0 0.006 g14:0 0.046 g16:0 0.150 g16:1 undifferentiated 0.026 g18:0 0.060 g18:1 undifferentiated 0.114 g18:2 undifferentiated 0.018 g18:3 undifferentiated 0.003 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.023 g6:0 0.008 g8:0 0.005 g
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