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Whipped topping, frozen, low fat

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Nutrition information for Whipped topping, frozen, low fat

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (75g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (75g)

Amount Per Serving

 

Calories  168

Calories from Fat  88
 
% Daily Value*

Total Fat  9.82 g

15%
Saturated Fat  8.455 g
42%
Trans Fat
 

Cholesterol   2 mg

1%

Sodium   54 mg

2%

Potassium   76 mg

2%

Total Carbohydrate   17.70 g

6%
Dietary Fiber   0.0 g
0%
Sugars   17.70 g
 

Protein   2.25 g

4%

Vitamin A   56 IU

1%

Vitamin C   0.0 mg

0%

Calcium   53 mg

5%

Iron   0.08 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Whipped topping, frozen, low fat 1 cup (75g)

Complete Nutrition for 1 cup (75g)

Alcohol, ethyl 0.0 gAsh 0.45 gCaffeine 0 mgCalcium, Ca 53 mgCarbohydrate, by difference 17.70 gCarotene, alpha 0 mcgCarotene, beta 34 mcgCholesterol 2 mgCholine, total 0.0 mgCopper, Cu 0.008 mgCryptoxanthin, beta 0 mcgEnergy 168 kcalEnergy 704 kjFatty acids, total monounsaturated 0.628 gFatty acids, total polyunsaturated 0.202 gFatty acids, total saturated 8.455 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgIron, Fe 0.08 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 5 mgNiacin 0.075 mgPhosphorus, P 56 mgPotassium, K 76 mgProtein 2.25 gRetinol 0 mcgRiboflavin 0.068 mgSelenium, Se 1.8 mcgSodium, Na 54 mgSugars, total 17.70 gTheobromine 0 mgThiamin 0.015 mgTotal lipid (fat) 9.82 gVitamin A, IU 56 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.15 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.015 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.38 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.4 mcgWater 44.78 gZinc, Zn 0.08 mg10:0 0.350 g12:0 3.431 g14:0 1.460 g16:0 1.199 g16:1 undifferentiated 0.093 g18:0 1.778 g18:1 undifferentiated 0.536 g18:2 undifferentiated 0.116 g18:3 undifferentiated 0.086 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.248 g

Nutrition information for Whipped topping, frozen, low fat

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  224

Calories from Fat  118
 
% Daily Value*

Total Fat  13.10 g

20%
Saturated Fat  11.273 g
56%
Trans Fat
 

Cholesterol   2 mg

1%

Sodium   72 mg

3%

Potassium   101 mg

3%

Total Carbohydrate   23.60 g

8%
Dietary Fiber   0.0 g
0%
Sugars   23.60 g
 

Protein   3.00 g

6%

Vitamin A   74 IU

1%

Vitamin C   0.0 mg

0%

Calcium   71 mg

7%

Iron   0.10 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Whipped topping, frozen, low fat 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.60 gCaffeine 0 mgCalcium, Ca 71 mgCarbohydrate, by difference 23.60 gCarotene, alpha 0 mcgCarotene, beta 45 mcgCholesterol 2 mgCholine, total 0.0 mgCopper, Cu 0.010 mgCryptoxanthin, beta 0 mcgEnergy 224 kcalEnergy 938 kjFatty acids, total monounsaturated 0.838 gFatty acids, total polyunsaturated 0.269 gFatty acids, total saturated 11.273 gFiber, total dietary 0.0 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgIron, Fe 0.10 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 7 mgNiacin 0.100 mgPhosphorus, P 74 mgPotassium, K 101 mgProtein 3.00 gRetinol 0 mcgRiboflavin 0.090 mgSelenium, Se 2.4 mcgSodium, Na 72 mgSugars, total 23.60 gTheobromine 0 mgThiamin 0.020 mgTotal lipid (fat) 13.10 gVitamin A, IU 74 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.20 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.020 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.50 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.2 mcgWater 59.70 gZinc, Zn 0.10 mg10:0 0.466 g12:0 4.575 g14:0 1.946 g16:0 1.599 g16:1 undifferentiated 0.124 g18:0 2.371 g18:1 undifferentiated 0.714 g18:2 undifferentiated 0.155 g18:3 undifferentiated 0.114 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.331 g
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