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White, prepared from recipe, made with low fat (2%) milk Bread

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Nutrition information for White, prepared from recipe, made with low fat (2%) milk Bread

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  81

Calories from Fat  15
 
% Daily Value*

Total Fat  1.62 g

2%
Saturated Fat  0.334 g
2%
Trans Fat
 

Cholesterol   1 mg

0%

Sodium   102 mg

4%

Potassium   41 mg

1%

Total Carbohydrate   14.06 g

5%
Dietary Fiber   0.6 g
2%
Sugars
 

Protein   2.24 g

4%

Vitamin A   22 IU

0%

Vitamin C   0.1 mg

0%

Calcium   16 mg

2%

Iron   0.84 mg

5%
* Based on a 2000 calorie diet
% Daily Value for White, prepared from recipe, made with low fat (2%) milk Bread 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.076 gAlcohol, ethyl 0.0 gArginine 0.090 gAsh 0.43 gAspartic acid 0.112 gCalcium, Ca 16 mgCarbohydrate, by difference 14.06 gCholesterol 1 mgCopper, Cu 0.033 mgCystine 0.042 gEnergy 81 kcalEnergy 338 kjFatty acids, total monounsaturated 0.368 gFatty acids, total polyunsaturated 0.788 gFatty acids, total saturated 0.334 gFiber, total dietary 0.6 gFolate, DFE 35 mcg_DFEFolate, food 12 mcgFolate, total 26 mcgFolic acid 14 mcgGlutamic acid 0.677 gGlycine 0.076 gHistidine 0.051 gIron, Fe 0.84 mgIsoleucine 0.088 gLeucine 0.163 gLysine 0.076 gMagnesium, Mg 5 mgManganese, Mn 0.118 mgMethionine 0.042 gNiacin 1.017 mgPantothenic acid 0.106 mgPhenylalanine 0.110 gPhosphorus, P 33 mgPotassium, K 41 mgProline 0.241 gProtein 2.24 gRetinol 6 mcgRiboflavin 0.109 mgSelenium, Se 6.0 mcgSerine 0.112 gSodium, Na 102 mgThiamin 0.115 mgThreonine 0.069 gTotal lipid (fat) 1.62 gTryptophan 0.028 gTyrosine 0.074 gValine 0.101 gVitamin A, IU 22 IUVitamin A, RAE 6 mcg_RAEVitamin B-12 0.02 mcgVitamin B-6 0.014 mgVitamin C, total ascorbic acid 0.1 mgWater 10.01 gZinc, Zn 0.18 mg10:0 0.005 g12:0 0.006 g14:0 0.023 g16:0 0.210 g16:1 undifferentiated 0.012 g18:0 0.075 g18:1 undifferentiated 0.354 g18:2 undifferentiated 0.698 g18:3 undifferentiated 0.090 g18:4 0.000 g20:1 0.003 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.007 g6:0 0.004 g8:0 0.002 g

Nutrition information for White, prepared from recipe, made with low fat (2%) milk Bread

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice (42g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 slice (42g)

Amount Per Serving

 

Calories  120

Calories from Fat  22
 
% Daily Value*

Total Fat  2.39 g

4%
Saturated Fat  0.495 g
2%
Trans Fat
 

Cholesterol   1 mg

0%

Sodium   151 mg

6%

Potassium   61 mg

2%

Total Carbohydrate   20.83 g

7%
Dietary Fiber   0.8 g
3%
Sugars
 

Protein   3.32 g

7%

Vitamin A   33 IU

1%

Vitamin C   0.1 mg

0%

Calcium   24 mg

2%

Iron   1.25 mg

7%
* Based on a 2000 calorie diet
% Daily Value for White, prepared from recipe, made with low fat (2%) milk Bread 1 slice (42g)

Complete Nutrition for 1 slice (42g)

Alanine 0.112 gAlcohol, ethyl 0.0 gArginine 0.133 gAsh 0.63 gAspartic acid 0.166 gCalcium, Ca 24 mgCarbohydrate, by difference 20.83 gCholesterol 1 mgCopper, Cu 0.048 mgCystine 0.062 gEnergy 120 kcalEnergy 501 kjFatty acids, total monounsaturated 0.545 gFatty acids, total polyunsaturated 1.168 gFatty acids, total saturated 0.495 gFiber, total dietary 0.8 gFolate, DFE 52 mcg_DFEFolate, food 18 mcgFolate, total 38 mcgFolic acid 21 mcgGlutamic acid 1.003 gGlycine 0.112 gHistidine 0.076 gIron, Fe 1.25 mgIsoleucine 0.131 gLeucine 0.242 gLysine 0.113 gMagnesium, Mg 8 mgManganese, Mn 0.175 mgMethionine 0.062 gNiacin 1.507 mgPantothenic acid 0.157 mgPhenylalanine 0.163 gPhosphorus, P 48 mgPotassium, K 61 mgProline 0.357 gProtein 3.32 gRetinol 9 mcgRiboflavin 0.161 mgSelenium, Se 8.9 mcgSerine 0.165 gSodium, Na 151 mgThiamin 0.170 mgThreonine 0.102 gTotal lipid (fat) 2.39 gTryptophan 0.041 gTyrosine 0.110 gValine 0.149 gVitamin A, IU 33 IUVitamin A, RAE 9 mcg_RAEVitamin B-12 0.03 mcgVitamin B-6 0.021 mgVitamin C, total ascorbic acid 0.1 mgWater 14.83 gZinc, Zn 0.27 mg10:0 0.008 g12:0 0.009 g14:0 0.034 g16:0 0.312 g16:1 undifferentiated 0.017 g18:0 0.111 g18:1 undifferentiated 0.524 g18:2 undifferentiated 1.034 g18:3 undifferentiated 0.134 g18:4 0.000 g20:1 0.004 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.010 g6:0 0.006 g8:0 0.003 g

Nutrition information for White, prepared from recipe, made with low fat (2%) milk Bread

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice, thin (3-3/4" x 5" x 3/8") (33g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 slice, thin (3-3/4" x 5" x 3/8") (33g)

Amount Per Serving

 

Calories  94

Calories from Fat  17
 
% Daily Value*

Total Fat  1.88 g

3%
Saturated Fat  0.389 g
2%
Trans Fat
 

Cholesterol   1 mg

0%

Sodium   118 mg

5%

Potassium   48 mg

1%

Total Carbohydrate   16.37 g

5%
Dietary Fiber   0.7 g
3%
Sugars
 

Protein   2.61 g

5%

Vitamin A   26 IU

1%

Vitamin C   0.1 mg

0%

Calcium   19 mg

2%

Iron   0.98 mg

5%
* Based on a 2000 calorie diet
% Daily Value for White, prepared from recipe, made with low fat (2%) milk Bread 1 slice, thin (3-3/4" x 5" x 3/8") (33g)

Complete Nutrition for 1 slice, thin (3-3/4" x 5" x 3/8") (33g)

Alanine 0.088 gAlcohol, ethyl 0.0 gArginine 0.104 gAsh 0.50 gAspartic acid 0.130 gCalcium, Ca 19 mgCarbohydrate, by difference 16.37 gCholesterol 1 mgCopper, Cu 0.038 mgCystine 0.049 gEnergy 94 kcalEnergy 393 kjFatty acids, total monounsaturated 0.428 gFatty acids, total polyunsaturated 0.918 gFatty acids, total saturated 0.389 gFiber, total dietary 0.7 gFolate, DFE 41 mcg_DFEFolate, food 14 mcgFolate, total 30 mcgFolic acid 16 mcgGlutamic acid 0.788 gGlycine 0.088 gHistidine 0.060 gIron, Fe 0.98 mgIsoleucine 0.103 gLeucine 0.190 gLysine 0.088 gMagnesium, Mg 6 mgManganese, Mn 0.137 mgMethionine 0.049 gNiacin 1.184 mgPantothenic acid 0.123 mgPhenylalanine 0.128 gPhosphorus, P 38 mgPotassium, K 48 mgProline 0.280 gProtein 2.61 gRetinol 7 mcgRiboflavin 0.126 mgSelenium, Se 7.0 mcgSerine 0.130 gSodium, Na 118 mgThiamin 0.134 mgThreonine 0.081 gTotal lipid (fat) 1.88 gTryptophan 0.032 gTyrosine 0.086 gValine 0.117 gVitamin A, IU 26 IUVitamin A, RAE 7 mcg_RAEVitamin B-12 0.03 mcgVitamin B-6 0.017 mgVitamin C, total ascorbic acid 0.1 mgWater 11.65 gZinc, Zn 0.21 mg10:0 0.006 g12:0 0.007 g14:0 0.027 g16:0 0.245 g16:1 undifferentiated 0.014 g18:0 0.087 g18:1 undifferentiated 0.412 g18:2 undifferentiated 0.812 g18:3 undifferentiated 0.105 g18:4 0.000 g20:1 0.003 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.008 g6:0 0.005 g8:0 0.003 g

Nutrition information for White, prepared from recipe, made with low fat (2%) milk Bread

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  285

Calories from Fat  51
 
% Daily Value*

Total Fat  5.70 g

9%
Saturated Fat  1.178 g
6%
Trans Fat
 

Cholesterol   3 mg

1%

Sodium   359 mg

15%

Potassium   146 mg

4%

Total Carbohydrate   49.60 g

17%
Dietary Fiber   2.0 g
8%
Sugars
 

Protein   7.90 g

16%

Vitamin A   79 IU

2%

Vitamin C   0.2 mg

0%

Calcium   57 mg

6%

Iron   2.97 mg

16%
* Based on a 2000 calorie diet
% Daily Value for White, prepared from recipe, made with low fat (2%) milk Bread 100 grams

Complete Nutrition for 100 grams

Alanine 0.267 gAlcohol, ethyl 0.0 gArginine 0.316 gAsh 1.50 gAspartic acid 0.395 gCalcium, Ca 57 mgCarbohydrate, by difference 49.60 gCholesterol 3 mgCopper, Cu 0.115 mgCystine 0.147 gEnergy 285 kcalEnergy 1192 kjFatty acids, total monounsaturated 1.298 gFatty acids, total polyunsaturated 2.781 gFatty acids, total saturated 1.178 gFiber, total dietary 2.0 gFolate, DFE 125 mcg_DFEFolate, food 42 mcgFolate, total 91 mcgFolic acid 49 mcgGlutamic acid 2.387 gGlycine 0.267 gHistidine 0.181 gIron, Fe 2.97 mgIsoleucine 0.311 gLeucine 0.576 gLysine 0.268 gMagnesium, Mg 19 mgManganese, Mn 0.416 mgMethionine 0.148 gNiacin 3.588 mgPantothenic acid 0.374 mgPhenylalanine 0.389 gPhosphorus, P 115 mgPotassium, K 146 mgProline 0.849 gProtein 7.90 gRetinol 21 mcgRiboflavin 0.383 mgSelenium, Se 21.3 mcgSerine 0.394 gSodium, Na 359 mgThiamin 0.405 mgThreonine 0.244 gTotal lipid (fat) 5.70 gTryptophan 0.098 gTyrosine 0.262 gValine 0.355 gVitamin A, IU 79 IUVitamin A, RAE 22 mcg_RAEVitamin B-12 0.08 mcgVitamin B-6 0.051 mgVitamin C, total ascorbic acid 0.2 mgWater 35.30 gZinc, Zn 0.64 mg10:0 0.019 g12:0 0.022 g14:0 0.082 g16:0 0.742 g16:1 undifferentiated 0.041 g18:0 0.264 g18:1 undifferentiated 1.247 g18:2 undifferentiated 2.461 g18:3 undifferentiated 0.319 g18:4 0.000 g20:1 0.009 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.025 g6:0 0.015 g8:0 0.008 g
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