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Whitefish, broad, liver (Alaska Native)

(sheefish)

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Nutrition information for Whitefish, broad, liver (Alaska Native) also known as sheefish

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  104

Calories from Fat  40
 
% Daily Value*

Total Fat  4.40 g

7%
Saturated Fat
Trans Fat
 

Cholesterol

Sodium

Potassium

Total Carbohydrate   5.10 g

2%
Dietary Fiber
Sugars
 

Protein   11.00 g

22%

Vitamin A   1510 IU

30%

Vitamin C

Calcium   53 mg

5%

Iron   8.60 mg

48%
* Based on a 2000 calorie diet
% Daily Value for Whitefish, broad, liver (Alaska Native) 100 grams

Complete Nutrition for 100 grams

Ash 3.40 gCalcium, Ca 53 mgCarbohydrate, by difference 5.10 gEnergy 104 kcalEnergy 435 kjIron, Fe 8.60 mgNiacin 2.700 mgPhosphorus, P 297 mgProtein 11.00 gRiboflavin 0.540 mgThiamin 0.180 mgTotal lipid (fat) 4.40 gVitamin A, IU 1510 IUWater 76.10 g
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