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Willow, young leaves, chopped (Alaska Native)

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Nutrition information for Willow, young leaves, chopped (Alaska Native)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  122

Calories from Fat  14
 
% Daily Value*

Total Fat  1.60 g

2%
Saturated Fat
Trans Fat
 

Cholesterol

Sodium

Potassium

Total Carbohydrate   20.70 g

7%
Dietary Fiber
Sugars
 

Protein   6.10 g

12%

Vitamin A   18700 IU

374%

Vitamin C   190.0 mg

317%

Calcium   130 mg

13%

Iron   2.60 mg

14%
* Based on a 2000 calorie diet
% Daily Value for Willow, young leaves, chopped (Alaska Native) 100 grams

Complete Nutrition for 100 grams

Ash 2.90 gCalcium, Ca 130 mgCarbohydrate, by difference 20.70 gEnergy 122 kcalEnergy 509 kjIron, Fe 2.60 mgNiacin 2.300 mgPhosphorus, P 126 mgProtein 6.10 gTotal lipid (fat) 1.60 gVitamin A, IU 18700 IUVitamin C, total ascorbic acid 190.0 mgWater 68.70 g
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