Complete Nutrition for 100 grams
Alanine 0.172 gArginine 0.178 gAsh 2.10 gAspartic acid 0.517 gCalcium, Ca 224 mgCarbohydrate, by difference 14.10 gCholesterol 0 mgCopper, Cu 0.456 mgCystine 0.075 gEnergy 310 kjEnergy 74 kcalFatty acids, total monounsaturated 0.285 gFatty acids, total polyunsaturated 0.213 gFatty acids, total saturated 0.272 gFolate, DFE 16 mcg_DFEFolate, food 16 mcgFolate, total 16 mcgFolic acid 0 mcgGlutamic acid 0.389 gGlycine 0.149 gHistidine 0.082 gIron, Fe 4.00 mgIsoleucine 0.204 gLeucine 0.359 gLysine 0.228 gMagnesium, Mg 8 mgManganese, Mn 1.367 mgMethionine 0.064 gNiacin 3.472 mgPantothenic acid 0.136 mgPhenylalanine 0.188 gPhosphorus, P 63 mgPotassium, K 176 mgProline 0.168 gProtein 5.85 gRetinol 0 mcgRiboflavin 0.602 mgSelenium, Se 0.9 mcgSerine 0.149 gSodium, Na 9 mgThiamin 0.833 mgThreonine 0.182 gTotal lipid (fat) 1.10 gTryptophan 0.116 gTyrosine 0.126 gValine 0.245 gVitamin A, IU 8090 IUVitamin A, RAE 405 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.232 mgVitamin C, total ascorbic acid 45.0 mgWater 76.85 gZinc, Zn 1.28 mg14:0 0.001 g16:0 0.076 g18:0 0.044 g18:1 undifferentiated 0.284 g18:2 undifferentiated 0.187 g18:3 undifferentiated 0.026 g22:1 undifferentiated 0.002 g