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Wonton, Chinese restaurant Soup

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Nutrition information for Wonton, Chinese restaurant Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (223g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (223g)

Amount Per Serving

 

Calories  71

Calories from Fat  5
 
% Daily Value*

Total Fat  0.58 g

1%
Saturated Fat  0.138 g
1%
Trans Fat  0.002 g
 

Cholesterol   9 mg

3%

Sodium   905 mg

38%

Potassium   71 mg

2%

Total Carbohydrate   11.71 g

4%
Dietary Fiber
Sugars   0.76 g
 

Protein   4.64 g

9%

Vitamin A   22 IU

0%

Vitamin C

Calcium   11 mg

1%

Iron   0.47 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Wonton, Chinese restaurant Soup 1 cup (223g)

Complete Nutrition for 1 cup (223g)

Alanine 0.145 gArginine 0.194 gAsh 2.72 gAspartic acid 0.245 gCalcium, Ca 11 mgCarbohydrate, by difference 11.71 gCarotene, alpha 0 mcgCarotene, beta 13 mcgCholesterol 9 mgCopper, Cu 0.054 mgCryptoxanthin, beta 0 mcgCystine 0.098 gEnergy 71 kcalEnergy 297 kjFatty acids, total monounsaturated 0.172 gFatty acids, total polyunsaturated 0.158 gFatty acids, total saturated 0.138 gFatty acids, total trans 0.002 gFatty acids, total trans-monoenoic 0.002 gFatty acids, total trans-polyenoic 0.000 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 2.683 gGlycine 0.239 gHistidine 0.087 gIron, Fe 0.47 mgIsoleucine 0.134 gLactose 0.00 gLeucine 0.268 gLutein + zeaxanthin 27 mcgLycopene 0 mcgLysine 0.138 gMagnesium, Mg 7 mgMaltose 0.20 gManganese, Mn 0.076 mgMethionine 0.067 gNiacin 1.293 mgPantothenic acid 0.312 mgPhenylalanine 0.156 gPhosphorus, P 40 mgPotassium, K 71 mgProline 0.453 gProtein 4.64 gRiboflavin 0.036 mgSelenium, Se 2.5 mcgSerine 0.152 gSodium, Na 905 mgStarch 10.59 gSucrose 0.54 gSugars, total 0.76 gThiamin 0.054 mgThreonine 0.181 gTotal lipid (fat) 0.58 gTryptophan 0.029 gTyrosine 0.109 gValine 0.158 gVitamin A, IU 22 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.20 mcgVitamin B-6 0.169 mgVitamin K (phylloquinone) 2.0 mcgWater 203.33 gZinc, Zn 0.27 mg10:0 0.000 g12:0 0.000 g14:0 0.002 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.103 g16:1 c 0.011 g16:1 t 0.000 g16:1 undifferentiated 0.011 g17:0 0.000 g17:1 0.000 g18:0 0.033 g18:1 c 0.156 g18:1 t 0.002 g18:1 undifferentiated 0.158 g18:2 CLAs 0.000 g18:2 n-6 c,c 0.145 g18:2 t not further defined 0.000 g18:2 undifferentiated 0.145 g18:3 n-3 c,c,c 0.009 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.009 g18:4 0.000 g20:0 0.000 g20:1 0.002 g20:2 n-6 c,c 0.000 g20:3 n-3 0.000 g20:3 n-6 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.002 g20:5 n-3 0.000 g22:0 0.000 g22:1 c 0.000 g22:1 t 0.000 g22:1 undifferentiated 0.000 g22:4 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Wonton, Chinese restaurant Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  32

Calories from Fat  2
 
% Daily Value*

Total Fat  0.26 g

0%
Saturated Fat  0.062 g
0%
Trans Fat  0.001 g
 

Cholesterol   4 mg

1%

Sodium   406 mg

17%

Potassium   32 mg

1%

Total Carbohydrate   5.25 g

2%
Dietary Fiber
Sugars   0.34 g
 

Protein   2.08 g

4%

Vitamin A   10 IU

0%

Vitamin C

Calcium   5 mg

0%

Iron   0.21 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Wonton, Chinese restaurant Soup 100 grams

Complete Nutrition for 100 grams

Alanine 0.065 gArginine 0.087 gAsh 1.22 gAspartic acid 0.110 gCalcium, Ca 5 mgCarbohydrate, by difference 5.25 gCarotene, alpha 0 mcgCarotene, beta 6 mcgCholesterol 4 mgCopper, Cu 0.024 mgCryptoxanthin, beta 0 mcgCystine 0.044 gEnergy 32 kcalEnergy 133 kjFatty acids, total monounsaturated 0.077 gFatty acids, total polyunsaturated 0.071 gFatty acids, total saturated 0.062 gFatty acids, total trans 0.001 gFatty acids, total trans-monoenoic 0.001 gFatty acids, total trans-polyenoic 0.000 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 1.203 gGlycine 0.107 gHistidine 0.039 gIron, Fe 0.21 mgIsoleucine 0.060 gLactose 0.00 gLeucine 0.120 gLutein + zeaxanthin 12 mcgLycopene 0 mcgLysine 0.062 gMagnesium, Mg 3 mgMaltose 0.09 gManganese, Mn 0.034 mgMethionine 0.030 gNiacin 0.580 mgPantothenic acid 0.140 mgPhenylalanine 0.070 gPhosphorus, P 18 mgPotassium, K 32 mgProline 0.203 gProtein 2.08 gRiboflavin 0.016 mgSelenium, Se 1.1 mcgSerine 0.068 gSodium, Na 406 mgStarch 4.75 gSucrose 0.24 gSugars, total 0.34 gThiamin 0.024 mgThreonine 0.081 gTotal lipid (fat) 0.26 gTryptophan 0.013 gTyrosine 0.049 gValine 0.071 gVitamin A, IU 10 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.09 mcgVitamin B-6 0.076 mgVitamin K (phylloquinone) 0.9 mcgWater 91.18 gZinc, Zn 0.12 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.046 g16:1 c 0.005 g16:1 t 0.000 g16:1 undifferentiated 0.005 g17:0 0.000 g17:1 0.000 g18:0 0.015 g18:1 c 0.070 g18:1 t 0.001 g18:1 undifferentiated 0.071 g18:2 CLAs 0.000 g18:2 n-6 c,c 0.065 g18:2 t not further defined 0.000 g18:2 undifferentiated 0.065 g18:3 n-3 c,c,c 0.004 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.004 g18:4 0.000 g20:0 0.000 g20:1 0.001 g20:2 n-6 c,c 0.000 g20:3 n-3 0.000 g20:3 n-6 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:0 0.000 g22:1 c 0.000 g22:1 t 0.000 g22:1 undifferentiated 0.000 g22:4 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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