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WORTHINGTON FriChik, canned, unprepared

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Nutrition information for WORTHINGTON FriChik, canned, unprepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 2 pieces (90g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 2 pieces (90g)

Amount Per Serving

 

Calories  144

Calories from Fat  84
 
% Daily Value*

Total Fat  9.30 g

14%
Saturated Fat  1.269 g
6%
Trans Fat  0.000 g
 

Cholesterol   1 mg

0%

Sodium   361 mg

15%

Potassium   139 mg

4%

Total Carbohydrate   3.02 g

1%
Dietary Fiber   1.4 g
6%
Sugars   0.09 g
 

Protein   12.09 g

24%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   31 mg

3%

Iron   2.37 mg

13%
* Based on a 2000 calorie diet
% Daily Value for WORTHINGTON FriChik, canned, unprepared 2 pieces (90g)

Complete Nutrition for 2 pieces (90g)

Ash 1.60 gCalcium, Ca 31 mgCarbohydrate, by difference 3.02 gCarotene, beta 0 mcgCholesterol 1 mgEnergy 144 kcalFatty acids, total monounsaturated 2.124 gFatty acids, total polyunsaturated 4.941 gFatty acids, total saturated 1.269 gFatty acids, total trans 0.000 gFiber, total dietary 1.4 gIron, Fe 2.37 mgNiacin 3.420 mgPhosphorus, P 0 mgPotassium, K 139 mgProtein 12.09 gRiboflavin 0.180 mgSodium, Na 361 mgSugars, total 0.09 gThiamin 0.216 mgTotal lipid (fat) 9.30 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 2.92 mcgVitamin B-6 0.207 mgVitamin C, total ascorbic acid 0.0 mgWater 64.00 gZinc, Zn 0.63 mg

Nutrition information for WORTHINGTON FriChik, canned, unprepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  160

Calories from Fat  93
 
% Daily Value*

Total Fat  10.33 g

16%
Saturated Fat  1.410 g
7%
Trans Fat  0.000 g
 

Cholesterol   1 mg

0%

Sodium   401 mg

17%

Potassium   154 mg

4%

Total Carbohydrate   3.36 g

1%
Dietary Fiber   1.5 g
6%
Sugars   0.10 g
 

Protein   13.43 g

27%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   34 mg

3%

Iron   2.63 mg

15%
* Based on a 2000 calorie diet
% Daily Value for WORTHINGTON FriChik, canned, unprepared 100 grams

Complete Nutrition for 100 grams

Ash 1.78 gCalcium, Ca 34 mgCarbohydrate, by difference 3.36 gCarotene, beta 0 mcgCholesterol 1 mgEnergy 160 kcalFatty acids, total monounsaturated 2.360 gFatty acids, total polyunsaturated 5.490 gFatty acids, total saturated 1.410 gFatty acids, total trans 0.000 gFiber, total dietary 1.5 gIron, Fe 2.63 mgNiacin 3.800 mgPhosphorus, P 0 mgPotassium, K 154 mgProtein 13.43 gRiboflavin 0.200 mgSodium, Na 401 mgSugars, total 0.10 gThiamin 0.240 mgTotal lipid (fat) 10.33 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 3.24 mcgVitamin B-6 0.230 mgVitamin C, total ascorbic acid 0.0 mgWater 71.11 gZinc, Zn 0.70 mg
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