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WORTHINGTON Super Links, canned, unprepared

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Nutrition information for WORTHINGTON Super Links, canned, unprepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 link (48g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 link (48g)

Amount Per Serving

 

Calories  105

Calories from Fat  67
 
% Daily Value*

Total Fat  7.42 g

11%
Saturated Fat  0.998 g
5%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   340 mg

14%

Potassium   37 mg

1%

Total Carbohydrate   2.64 g

1%
Dietary Fiber   0.9 g
4%
Sugars   0.29 g
 

Protein   6.94 g

14%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   16 mg

2%

Iron   2.05 mg

11%
* Based on a 2000 calorie diet
% Daily Value for WORTHINGTON Super Links, canned, unprepared 1 link (48g)

Complete Nutrition for 1 link (48g)

Ash 1.18 gCalcium, Ca 16 mgCarbohydrate, by difference 2.64 gCarotene, beta 0 mcgCholesterol 0 mgEnergy 105 kcalFatty acids, total monounsaturated 1.469 gFatty acids, total polyunsaturated 4.013 gFatty acids, total saturated 0.998 gFatty acids, total trans 0.000 gFiber, total dietary 0.9 gIron, Fe 2.05 mgNiacin 1.886 mgPhosphorus, P 45 mgPotassium, K 37 mgProtein 6.94 gRiboflavin 0.149 mgSodium, Na 340 mgSugars, total 0.29 gThiamin 0.154 mgTotal lipid (fat) 7.42 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 2.65 mcgVitamin B-6 0.245 mgVitamin C, total ascorbic acid 0.0 mgWater 29.83 gZinc, Zn 0.45 mg

Nutrition information for WORTHINGTON Super Links, canned, unprepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  219

Calories from Fat  139
 
% Daily Value*

Total Fat  15.45 g

24%
Saturated Fat  2.080 g
10%
Trans Fat  0.000 g
 

Cholesterol   1 mg

0%

Sodium   708 mg

30%

Potassium   77 mg

2%

Total Carbohydrate   5.50 g

2%
Dietary Fiber   1.8 g
7%
Sugars   0.61 g
 

Protein   14.46 g

29%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   34 mg

3%

Iron   4.27 mg

24%
* Based on a 2000 calorie diet
% Daily Value for WORTHINGTON Super Links, canned, unprepared 100 grams

Complete Nutrition for 100 grams

Ash 2.45 gCalcium, Ca 34 mgCarbohydrate, by difference 5.50 gCarotene, beta 0 mcgCholesterol 1 mgEnergy 219 kcalFatty acids, total monounsaturated 3.060 gFatty acids, total polyunsaturated 8.360 gFatty acids, total saturated 2.080 gFatty acids, total trans 0.000 gFiber, total dietary 1.8 gIron, Fe 4.27 mgNiacin 3.930 mgPhosphorus, P 93 mgPotassium, K 77 mgProtein 14.46 gRiboflavin 0.310 mgSodium, Na 708 mgSugars, total 0.61 gThiamin 0.320 mgTotal lipid (fat) 15.45 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 5.52 mcgVitamin B-6 0.510 mgVitamin C, total ascorbic acid 0.0 mgWater 62.14 gZinc, Zn 0.93 mg
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