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WORTHINGTON Vegetarian Burger, canned, unprepared

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Nutrition information for WORTHINGTON Vegetarian Burger, canned, unprepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.25 cup (55g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.25 cup (55g)

Amount Per Serving

 

Calories  69

Calories from Fat  15
 
% Daily Value*

Total Fat  1.62 g

2%
Saturated Fat  0.253 g
1%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   248 mg

10%

Potassium   24 mg

1%

Total Carbohydrate   3.42 g

1%
Dietary Fiber   1.5 g
6%
Sugars   0.31 g
 

Protein   10.25 g

20%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   4 mg

0%

Iron   2.15 mg

12%
* Based on a 2000 calorie diet
% Daily Value for WORTHINGTON Vegetarian Burger, canned, unprepared 0.25 cup (55g)

Complete Nutrition for 0.25 cup (55g)

Ash 0.81 gCalcium, Ca 4 mgCarbohydrate, by difference 3.42 gCholesterol 0 mgEnergy 69 kcalFatty acids, total monounsaturated 0.270 gFatty acids, total polyunsaturated 0.957 gFatty acids, total saturated 0.253 gFatty acids, total trans 0.000 gFiber, total dietary 1.5 gIron, Fe 2.15 mgNiacin 4.697 mgPhosphorus, P 54 mgPotassium, K 24 mgProtein 10.25 gRiboflavin 0.126 mgSodium, Na 248 mgSugars, total 0.31 gThiamin 0.204 mgTotal lipid (fat) 1.62 gVitamin A, IU 0 IUVitamin B-12 3.05 mcgVitamin B-6 0.214 mgVitamin C, total ascorbic acid 0.0 mgWater 38.90 gZinc, Zn 0.64 mg

Nutrition information for WORTHINGTON Vegetarian Burger, canned, unprepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  126

Calories from Fat  26
 
% Daily Value*

Total Fat  2.94 g

5%
Saturated Fat  0.460 g
2%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   451 mg

19%

Potassium   44 mg

1%

Total Carbohydrate   6.21 g

2%
Dietary Fiber   2.7 g
11%
Sugars   0.56 g
 

Protein   18.64 g

37%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   8 mg

1%

Iron   3.91 mg

22%
* Based on a 2000 calorie diet
% Daily Value for WORTHINGTON Vegetarian Burger, canned, unprepared 100 grams

Complete Nutrition for 100 grams

Ash 1.47 gCalcium, Ca 8 mgCarbohydrate, by difference 6.21 gCholesterol 0 mgEnergy 126 kcalFatty acids, total monounsaturated 0.490 gFatty acids, total polyunsaturated 1.740 gFatty acids, total saturated 0.460 gFatty acids, total trans 0.000 gFiber, total dietary 2.7 gIron, Fe 3.91 mgNiacin 8.540 mgPhosphorus, P 98 mgPotassium, K 44 mgProtein 18.64 gRiboflavin 0.230 mgSodium, Na 451 mgSugars, total 0.56 gThiamin 0.370 mgTotal lipid (fat) 2.94 gVitamin A, IU 0 IUVitamin B-12 5.55 mcgVitamin B-6 0.390 mgVitamin C, total ascorbic acid 0.0 mgWater 70.73 gZinc, Zn 1.17 mg
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