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Yogurt, chocolate, nonfat milk

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Nutrition information for Yogurt, chocolate, nonfat milk

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  108

Calories from Fat  0
 
% Daily Value*

Total Fat  0.00 g

0%
Saturated Fat  0.000 g
0%
Trans Fat
 

Cholesterol   1 mg

0%

Sodium   135 mg

6%

Potassium   339 mg

10%

Total Carbohydrate   23.53 g

8%
Dietary Fiber   1.2 g
5%
Sugars   14.97 g
 

Protein   3.53 g

7%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   88 mg

9%

Iron   0.42 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Yogurt, chocolate, nonfat milk 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.37 gCaffeine 2 mgCalcium, Ca 88 mgCarbohydrate, by difference 23.53 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 1 mgCholine, total 15.2 mgCopper, Cu 0.209 mgCryptoxanthin, beta 0 mcgEnergy 108 kcalEnergy 453 kjFatty acids, total monounsaturated 0.000 gFatty acids, total polyunsaturated 0.000 gFatty acids, total saturated 0.000 gFiber, total dietary 1.2 gFluoride, F 12.0 mcgFolate, DFE 12 mcg_DFEFolate, food 12 mcgFolate, total 12 mcgFolic acid 0 mcgIron, Fe 0.42 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 40 mgNiacin 0.223 mgPhosphorus, P 166 mgPotassium, K 339 mgProtein 3.53 gRetinol 0 mcgRiboflavin 0.215 mgSelenium, Se 7.0 mcgSodium, Na 135 mgSugars, total 14.97 gTheobromine 23 mgThiamin 0.047 mgTotal lipid (fat) 0.00 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.50 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.047 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 71.57 gZinc, Zn 1.13 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.000 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.000 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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