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Top 100 Foods lowest in Phosphorus, P

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Values shown for 100 gram serving size

Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0mg
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0mg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon0mg
Oil, corn, peanut, and olive0mg
Nuts, beechnuts, dried0mg
Papaya nectar, canned0mg
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product0mg
Oil, vegetable, babassu0mg
Fish oil, menhaden, fully hydrogenated0mg
Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings0mg
QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated0mg
Mayonnaise, reduced-calorie or diet, cholesterol-free0mg
Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine0mg
Leavening agents, baking soda0mg
Vegetable oil, palm kernel0mg
Shortening industrial, soybean (hydrogenated) and cottonseed0mg
Oil, vegetable, cottonseed, salad or cooking0mg
Oil, corn and canola0mg
Fish oil, sardine0mg
Chewing gum, sugarless0mg
Vegetable oil, mustard0mg
Fish oil, herring0mg
Syrups, table blends, cane and 15% maple0mg
Carbonated beverage, club soda0mg
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries0mg
Oil, vegetable, hazelnut0mg
Shortening bread, soybean (hydrogenated) and cottonseed0mg
Oil, vegetable, poppyseed0mg
WORTHINGTON Diced Chik, canned, unprepared0mg
Margarine-like spread, SMART BEAT Super Light without saturated fat0mg
Oil, vegetable, cocoa butter0mg
Shortening frying (heavy duty), beef tallow and cottonseed0mg
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)0mg
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C0mg
Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine0mg
USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed0mg
Salad dressing, mayonnaise, imitation, soybean without cholesterol0mg
Oil, vegetable, ucuhuba butter0mg
Oil, bearded seal (Oogruk) (Alaska Native)0mg
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops0mg
Shortening frying (heavy duty), palm (hydrogenated)0mg
Oil, vegetable, tomatoseed0mg
Sweeteners, tabletop, aspartame, EQUAL, packets0mg
Shortening, confectionery, fractionated palm0mg
Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables0mg
Water, bottled, non-carbonated, EVIAN0mg
Salad dressing, home recipe, vinegar and oil0mg
Oil, vegetable, apricot kernel0mg
Shortening, industrial, soy (partially hydrogenated ) and corn for frying0mg
Oil, vegetable, industrial, palm and palm kernel, filling fat0mg
Oil, vegetable, walnut0mg
WORTHINGTON Turkee Slices, canned, unprepared0mg
WORTHINGTON FriChik, canned, unprepared0mg
Meat drippings (lard, beef tallow, mutton tallow)0mg
Tea, herb, chamomile, brewed0mg
Mayonnaise, low sodium, low calorie or diet0mg
Fish oil, salmon0mg
Shortening household soybean (hydrogenated) and palm0mg
Shortening industrial, lard and vegetable oil0mg
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts0mg
Sweeteners, tabletop, fructose, dry, powder0mg
Oil, vegetable, teaseed0mg
Water, bottled, PERRIER0mg
Candies, YORK Peppermint Pattie0mg
Grape drink, canned0mg
Carbonated beverage, SPRITE, lemon-lime, without caffeine0mg
Salad dressing, french dressing, fat-free0mg
Alcoholic beverage, creme de menthe, 72 proof0mg
Shortening frying (regular), soybean (hydrogenated) and cottonseed (hydrogenated)0mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared0mg
WORTHINGTON Smoked Turkey, frozen, unprepared0mg
Oil, olive, salad or cooking0mg
Water, tap, municipal0mg
Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B120mg
Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose0mg
Oil, vegetable, corn, industrial and retail, all purpose salad or cooking0mg
Oil, sesame, salad or cooking0mg
Oil, spotted seal (Alaska Native)0mg
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)0mg
Oil, vegetable, canola0mg
Sweeteners, tabletop, fructose, liquid0mg
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)0mg
USDA Commodity Food, oil, vegetable, soybean, refined0mg
Animal fat, bacon grease0mg
Vegetable oil, oat0mg
Oil, soybean, salad or cooking0mg
Flaxseed oil0mg
Sweeteners, tabletop, saccharin0mg
Oil, vegetable, sunflower, linoleic, (hydrogenated)0mg
Oil, vegetable safflower, salad or cooking, linoleic, (over 70%)0mg
Fat, duck0mg
Vegetable oil, soybean lecithin0mg
Oil, vegetable, almond0mg
Candies, hard, dietetic or low calorie (sorbitol)0mg
Fruit punch-flavor drink, powder, without added sodium0mg
Fat, chicken0mg
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter0mg
Frozen novelties, ice type, pop, with low calorie sweetener0mg
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)0mg
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed0mg
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