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Top 100 Foods lowest in Iron, Fe

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Values shown for 100 gram serving size

Shortening, industrial, soy (partially hydrogenated ) and corn for frying0.00mg
CAMPBELL Soup Company, CAMPBELL'S Country Style Sausage Gravy0.00mg
CAMPBELL Soup Company, SWANSON BROTH, Certified Organic Vegetable Broth0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Southwest Style Pepper Jack Soup, condensed0.00mg
Oil, vegetable, walnut0.00mg
Margarine, vegetable oil spread, 60% fat, stick0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Chicken Gumbo Soup, condensed0.00mg
CAMPBELL Soup Company, PACE, Salsa Verde0.00mg
Tea, ready-to-drink, NESTLE, COOL NESTEA ice tea lemon flavor0.00mg
Margarine, regular, stick, unsalted, composite, 80% fat0.00mg
CAMPBELL Soup Company, CAMPBELL'S Beef Gravy0.00mg
Candies, MASTERFOODS USA, SKITTLES Original Bite Size Candies0.00mg
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener0.00mg
Cereal wafer straws, KELLOGG, APPLE JACKS Cereal straws0.00mg
Water, bottled, non-carbonated, PEPSI, AQUAFINA0.00mg
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries0.00mg
Alcoholic beverage, distilled, gin, 90 proof0.00mg
Fish oil, cod liver0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Golden Mushroom Soup, condensed0.00mg
Margarine, regular, tub, unsalted, composite, 80% fat0.00mg
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry0.00mg
CAMPBELL Soup Company, CAMPBELL'S Turkey Gravy0.00mg
Fish oil, menhaden0.00mg
USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)0.00mg
CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Italian-Style Wedding Soup0.00mg
Syrups, dietetic0.00mg
CAMPBELL Soup Company, CAMPBELL'S SOUP AT HAND, Chicken with Mini Noodles Soup0.00mg
Margarine, vegetable oil spread, 20% fat, without salt0.00mg
CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Savory Chicken and Long Grain Rice Soup0.00mg
Vegetable oil, mustard0.00mg
Fish oil, herring0.00mg
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries0.00mg
Oil, vegetable, hazelnut0.00mg
Shortening bread, soybean (hydrogenated) and cottonseed0.00mg
Oil, vegetable, poppyseed0.00mg
Pears, asian, raw0.00mg
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Microwavable Bowls, Chicken and Dumplings Soup0.00mg
Soup, chicken rice, dry, mix, prepared with water0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Cheddar Cheese Soup, condensed0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Cream of Mushroom with Roasted Garlic Soup, condensed0.00mg
Oil, vegetable, cocoa butter0.00mg
Margarine-like spread, stick or tub, sweetened0.00mg
Shortening frying (heavy duty), beef tallow and cottonseed0.00mg
CAMPBELL Soup Company, SWANSON, Chicken A La King0.00mg
Flaxseed oil0.00mg
CAMPBELL Soup Company, PACE, Tequila Lime Salsa0.00mg
Cereal Wafer Straws, KELLOGG, FROOT LOOPS Cereal Straws0.00mg
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Chicken Broccoli Cheese & Potato Soup0.00mg
CAMPBELL Soup Company, HEALTHY REQUEST, Chicken Noodle Soup, condensed0.00mg
Orange-flavor drink, breakfast type, powder, prepared with water0.00mg
USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed0.00mg
CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Chicken Vegetable Medley Soup0.00mg
CAMPBELL Soup Company, CAMPBELL'S SELECT Gold Label Soups, Italian Tomato & Basil Soup0.00mg
Alcoholic beverage, beer, regular, BUDWEISER0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Cream of Celery Soup, condensed0.00mg
CAMPBELL Soup Company, PACE, Lime & Garlic Chunky Salsa0.00mg
Oil, vegetable, grapeseed0.00mg
Water, bottled, non-carbonated, DASANI0.00mg
Shortening, household, lard and vegetable oil0.00mg
Shortening, industrial, soy (partially hydrogenated ) for baking and confections0.00mg
CAMPBELL Soup Company, HEALTHY REQUEST, Tomato Soup, condensed0.00mg
Shortening, confectionery, fractionated palm0.00mg
Oil, vegetable, sheanut0.00mg
SILK French Vanilla Creamer0.00mg
SILK Hazelnut Creamer0.00mg
Oil, vegetable, industrial, canola for salads, woks and light frying0.00mg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.00mg
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.00mg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon0.00mg
CAMPBELL Soup Company, FRANCO-AMERICAN Slow Roast Beef Gravy0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Cream of Chicken Soup, condensed0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Cream of Mushroom Soup, condensed0.00mg
Babyfood, juice, pear0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Cream of Onion Soup, condensed0.00mg
Oil, wheat germ0.00mg
Oil, vegetable, sunflower, linoleic, (approx. 65%)0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Broccoli Cheese Soup, condensed0.00mg
Fat, turkey0.00mg
CAMPBELL Soup Company, CAMPBELL'S Microwavable Beef Gravy0.00mg
Oil, vegetable, nutmeg butter0.00mg
Shortening household soybean (hydrogenated) and palm0.00mg
Water, tap, drinking0.00mg
Water, bottled, non-carbonated, DANNON0.00mg
Mayonnaise, reduced-calorie or diet, cholesterol-free0.00mg
Frostings, vanilla, creamy, dry mix0.00mg
Water, bottled, PERRIER0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Chicken Barley with Mushrooms Soup, condensed0.00mg
Margarine-like spread, SMART BALANCE Light Buttery Spread0.00mg
Leavening agents, baking soda0.00mg
Vegetable oil, palm kernel0.00mg
Shortening industrial, soybean (hydrogenated) and cottonseed0.00mg
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Microwavable Bowls, Grilled Chicken with Vegetables and Pasta Soup, ready-to-serve0.00mg
Oil, vegetable, cottonseed, salad or cooking0.00mg
Oil, corn and canola0.00mg
Fish oil, sardine0.00mg
Chewing gum, sugarless0.00mg
Oil, beluga, whale (Alaska Native)0.00mg
Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors0.00mg
Margarine-like spread, 70% fat, liquid, with salt0.00mg
CAMPBELL Soup Company, CAMPBELL'S SOUP AT HAND, 25% Less Sodium Chicken with Mini Noodles Soup0.00mg
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