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Top 100 Foods lowest in Iron, Fe

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Values shown for 100 gram serving size

Cream, half and half, fat free0.00mg
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)0.00mg
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying0.00mg
CAMPBELL Soup Company, PACE, Red Taco Sauce0.00mg
Sweeteners, tabletop, sucralose, SPLENDA packets0.00mg
Oil, whale, bowhead (Alaska Native)0.00mg
Oil, wheat germ0.00mg
Oil, vegetable, sunflower, linoleic, (approx. 65%)0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Broccoli Cheese Soup, condensed0.00mg
Fat, turkey0.00mg
CAMPBELL Soup Company, CAMPBELL'S Microwavable Beef Gravy0.00mg
Oil, vegetable, nutmeg butter0.00mg
Shortening household soybean (hydrogenated) and palm0.00mg
Water, tap, drinking0.00mg
Water, bottled, non-carbonated, DANNON0.00mg
Mayonnaise, reduced-calorie or diet, cholesterol-free0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Creamy Chicken Verde Soup, condensed0.00mg
Candies, MASTERFOODS USA, SKITTLES Tropical Bite Size Candies0.00mg
Margarine-like spread, BENECOL Light Spread0.00mg
Shortening frying (regular), soybean (hydrogenated) and cottonseed (hydrogenated)0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Cream of Shrimp Soup, condensed0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, 98% Fat Free Cream of Mushroom Soup, condensed0.00mg
Water, tap, municipal0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, 98% Fat Free Cream of Broccoli Soup, condensed0.00mg
Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose0.00mg
Oil, soybean, salad or cooking, (partially hydrogenated)0.00mg
CAMPBELL Soup Company, CAMPBELL'S Microwavable Turkey Gravy0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, 98% Fat Free Cream of Chicken Soup, condensed0.00mg
Oil, vegetable, canola0.00mg
Vegetable oil, avocado0.00mg
Lard0.00mg
CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Chicken & Pasta with Roasted Garlic Soup0.00mg
Coffee, instant, with sugar, mocha-flavor, powder0.00mg
Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce)0.00mg
Margarine, regular, unspecified oils, without added salt0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Beef Consomme, condensed0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Fiesta Nacho Cheese Soup, condensed0.00mg
Margarine, margarine-like vegetable oil spread, 60% fat, tub/bottle, unsalted0.00mg
Salad dressing, mayonnaise, imitation, soybean0.00mg
Butter oil, anhydrous0.00mg
Water, tap, well0.00mg
CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Chicken Vegetable Medley Soup0.00mg
CAMPBELL Soup Company, CAMPBELL'S SELECT Gold Label Soups, Italian Tomato & Basil Soup0.00mg
Alcoholic beverage, beer, regular, BUDWEISER0.00mg
CAMPBELL Soup Company, HEALTHY REQUEST, Cream of Mushroom Soup, condensed0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Cream of Celery Soup, condensed0.00mg
CAMPBELL Soup Company, PACE, Lime & Garlic Chunky Salsa0.00mg
Oil, vegetable, grapeseed0.00mg
Water, bottled, non-carbonated, DASANI0.00mg
Shortening, household, lard and vegetable oil0.00mg
Shortening, industrial, soy (partially hydrogenated ) for baking and confections0.00mg
CAMPBELL Soup Company, HEALTHY REQUEST, Tomato Soup, condensed0.00mg
Shortening, confectionery, fractionated palm0.00mg
Oil, vegetable, sheanut0.00mg
SILK French Vanilla Creamer0.00mg
SILK Hazelnut Creamer0.00mg
Oil, vegetable, industrial, canola for salads, woks and light frying0.00mg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.00mg
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.00mg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon0.00mg
CAMPBELL Soup Company, FRANCO-AMERICAN Slow Roast Beef Gravy0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Cream of Chicken Soup, condensed0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Cream of Mushroom Soup, condensed0.00mg
Babyfood, juice, pear0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Cream of Onion Soup, condensed0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, GOLDFISH Pasta with Chicken in Chicken Broth, condensed0.00mg
Margarine, vegetable oil spread, 20% fat0.00mg
Oil, vegetable, babassu0.00mg
Fish oil, menhaden, fully hydrogenated0.00mg
Frostings, vanilla, creamy, dry mix0.00mg
Water, bottled, PERRIER0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Chicken Barley with Mushrooms Soup, condensed0.00mg
Margarine-like spread, SMART BALANCE Light Buttery Spread0.00mg
Leavening agents, baking soda0.00mg
Vegetable oil, palm kernel0.00mg
Shortening industrial, soybean (hydrogenated) and cottonseed0.00mg
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Microwavable Bowls, Grilled Chicken with Vegetables and Pasta Soup, ready-to-serve0.00mg
Oil, vegetable, cottonseed, salad or cooking0.00mg
Oil, corn and canola0.00mg
Fish oil, sardine0.00mg
CAMPBELL Soup Company, CAMPBELL'S SOUP AT HAND, Chicken with Mini Noodles Soup0.00mg
Margarine, vegetable oil spread, 20% fat, without salt0.00mg
CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Savory Chicken and Long Grain Rice Soup0.00mg
Oil, beluga, whale (Alaska Native)0.00mg
Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors0.00mg
Margarine-like spread, 70% fat, liquid, with salt0.00mg
CAMPBELL Soup Company, CAMPBELL'S SOUP AT HAND, 25% Less Sodium Chicken with Mini Noodles Soup0.00mg
Chewing gum0.00mg
Shortening, institutional, composite0.00mg
CAMPBELL Soup Company, CAMPBELL'S SOUP AT HAND, Blended Vegetable Medley Soup0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Cream of Chicken with Herbs Soup, condensed0.00mg
Syrups, corn, light0.00mg
Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated)0.00mg
Oil, vegetable, hazelnut0.00mg
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup0.00mg
CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Roasted Chicken with Long Grain & Wild Rice Soup0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, 98% Fat Free Cream of Celery Soup, condensed0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Cheddar Cheese Soup, condensed0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Cream of Mushroom with Roasted Garlic Soup, condensed0.00mg
Oil, vegetable, cocoa butter0.00mg
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