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Top 100 Foods lowest in Thiamin

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Values shown for 100 gram serving size

Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.000mg
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.000mg
Salad dressing, italian dressing, reduced fat, without salt0.000mg
Butter replacement, without fat, powder0.000mg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon0.000mg
Oil, corn, peanut, and olive0.000mg
Sapodilla, raw0.000mg
Carbonated beverage, cola, contains caffeine0.000mg
Frostings, cream cheese-flavor, ready-to-eat0.000mg
Orange-flavor drink, breakfast type, low calorie, powder0.000mg
Salad dressing, mayonnaise, soybean oil, without salt0.000mg
Coffee, brewed from grounds, prepared with tap water, decaffeinated0.000mg
Margarine, vegetable oil spread, 20% fat0.000mg
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product0.000mg
Corned beef loaf, jellied0.000mg
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts0.000mg
Oil, vegetable, cupu assu0.000mg
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying0.000mg
Carbonated beverage, cola, with higher caffeine0.000mg
Leavening agents, baking soda0.000mg
Sugars, brown0.000mg
Jams and preserves, dietetic (with sodium saccharin), any flavor0.000mg
Margarine Spread, approximately 48% fat, tub0.000mg
Coffee, dry, powder, with whitener, reduced calorie0.000mg
Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor0.000mg
Shortening frying (regular), soybean (hydrogenated) and cottonseed (hydrogenated)0.000mg
Carbonated beverage, cola, without caffeine0.000mg
Syrups, dietetic0.000mg
Chewing gum, sugarless0.000mg
Candied fruit0.000mg
Vegetable oil, mustard0.000mg
Fish oil, herring0.000mg
Carbonated beverage, club soda0.000mg
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries0.000mg
Oil, soybean, salad or cooking, (partially hydrogenated)0.000mg
Chicken, canned, no broth0.000mg
Vermicelli, made from soy0.000mg
Carbonated beverage, tonic water0.000mg
Oil, vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter0.000mg
Salad Dressing, mayonnaise-like, fat-free0.000mg
Cranberry juice cocktail, bottled0.000mg
Oil, vegetable, cocoa butter0.000mg
Margarine-like spread, stick or tub, sweetened0.000mg
Shortening frying (heavy duty), beef tallow and cottonseed0.000mg
Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine0.000mg
Desserts, rennin, vanilla, dry mix0.000mg
Tea, instant, unsweetened, powder0.000mg
Desserts, rennin, tablets, unsweetened0.000mg
Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine0.000mg
Orange-flavor drink, breakfast type, powder, prepared with water0.000mg
USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed0.000mg
Salad dressing, mayonnaise, imitation, soybean without cholesterol0.000mg
Leavening agents, cream of tartar0.000mg
Oil, vegetable safflower, salad or cooking, linoleic, (over 70%)0.000mg
Oil, vegetable, sunflower, high oleic (70% and over)0.000mg
Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy0.000mg
Dessert topping, powdered0.000mg
Oil, vegetable, grapeseed0.000mg
Fat, chicken0.000mg
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter0.000mg
McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette0.000mg
Frozen novelties, ice type, pop, with low calorie sweetener0.000mg
Oil, vegetable, sheanut0.000mg
Pickle relish, sweet0.000mg
Tree fern, cooked, with salt0.000mg
Oil, vegetable, industrial, canola for salads, woks and light frying0.000mg
Alcoholic beverage, rice (sake)0.000mg
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying0.000mg
USDA Commodity Food, oil, vegetable, low saturated fat0.000mg
Apple cider-flavored drink, powder, added vitamin C and sugar0.000mg
Cranberry-apple juice drink, bottled0.000mg
Leavening agents, baking powder, double-acting, straight phosphate0.000mg
Cream substitute, liquid, with lauric acid oil and sodium caseinate0.000mg
Salad dressing, peppercorn dressing, commercial, regular0.000mg
Sweeteners, tabletop, sucralose, SPLENDA packets0.000mg
Oil, whale, bowhead (Alaska Native)0.000mg
Vegetable oil, coconut0.000mg
Carbonated beverage, cream soda0.000mg
Vital wheat gluten0.000mg
Oil, wheat germ0.000mg
Oil, vegetable, sunflower, linoleic, (approx. 65%)0.000mg
Beef, variety meats and by-products, tripe, raw0.000mg
Fat, turkey0.000mg
Mayonnaise, low sodium, low calorie or diet0.000mg
Fish oil, salmon0.000mg
Shortening household soybean (hydrogenated) and palm0.000mg
Shortening industrial, lard and vegetable oil0.000mg
Water, tap, drinking0.000mg
Oil, vegetable, babassu0.000mg
Fish oil, menhaden, fully hydrogenated0.000mg
Alcoholic beverage, distilled, gin, 90 proof0.000mg
Sweeteners, tabletop, fructose, dry, powder0.000mg
Oil, vegetable, teaseed0.000mg
Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine0.000mg
Margarine-like spread, SMART BALANCE Light Buttery Spread0.000mg
Carbonated beverage, ginger ale0.000mg
Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings0.000mg
Water, bottled, generic0.000mg
Vegetable oil, palm kernel0.000mg
Shortening industrial, soybean (hydrogenated) and cottonseed0.000mg
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