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Top 100 Foods lowest in 18:1 undifferentiated

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Values shown for 100 gram serving size

Syrups, table blends, pancake0.000g
Cranberry-apricot juice drink, bottled0.000g
Carbonated beverage, cola, contains caffeine0.000g
Babyfood, juice, pear0.000g
Yeast extract spread0.000g
Carbonated beverage, cream soda0.000g
Alcoholic beverage, wine, dessert, sweet0.000g
Mushrooms, white, raw0.000g
Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water0.000g
USDA Commodity, beef, patties (100%), frozen, cooked0.000g
Alcoholic beverage, wine, table, all0.000g
Leavening agents, baking powder, double-acting, sodium aluminum sulfate0.000g
QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated0.000g
Spinach, frozen, chopped or leaf, unprepared0.000g
Water, bottled, PERRIER0.000g
Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine0.000g
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated0.000g
Tea, brewed, prepared with tap water0.000g
Mixed vegetable and fruit juice drink, with added nutrients0.000g
Soup, consomme with gelatin, dry, mix, prepared with water0.000g
Lemonade-flavor drink, powder0.000g
Alcoholic beverage, distilled, rum, 80 proof0.000g
Puddings, coconut cream, dry mix, instant0.000g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof0.000g
Alcoholic beverage, wine, table, white0.000g
Water, tap, municipal0.000g
Gelatin desserts, dry mix0.000g
Salad dressing, sweet and sour0.000g
Alcoholic beverage, wine, light0.000g
Sweeteners, tabletop, fructose, liquid0.000g
Vinegar, cider0.000g
Soup, clam chowder, new england, canned, prepared with equal volume water0.000g
Syrups, sorghum0.000g
Sports drink, PEPSICO QUAKER GATORADE, GATORADE, fruit-flavored, ready-to-drink0.000g
Alcoholic beverage, distilled, vodka, 80 proof0.000g
Babyfood, dessert, peach cobbler, junior0.000g
Asparagus, cooked, boiled, drained, with salt0.000g
Tea, instant, unsweetened, powder0.000g
Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine0.000g
Puddings, vanilla, ready-to-eat, fat free0.000g
Orange-flavor drink, breakfast type, powder, prepared with water0.000g
Soup, beef broth, bouillon, consomme, prepared with equal volume water0.000g
Leavening agents, cream of tartar0.000g
Frozen novelties, juice type, orange0.000g
Alcoholic beverage, whiskey sour, canned0.000g
Coffee, brewed from grounds, prepared with tap water0.000g
Syrups, table blends, pancake, reduced-calorie0.000g
Syrups, grenadine0.000g
Sweeteners, tabletop, aspartame, EQUAL, packets0.000g
Frozen novelties, ice type, italian, restaurant-prepared0.000g
Grape juice drink, canned0.000g
Alcoholic beverage, rice (sake)0.000g
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder0.000g
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt0.000g
Tea, brewed, prepared with distilled water0.000g
Lemonade-flavor drink, powder, prepared with water0.000g
Babyfood, juice, apple and plum0.000g
Carbonated beverage, pepper-type, contains caffeine0.000g
Coffee, instant, decaffeinated, powder, prepared with water0.000g
Coffee, brewed from grounds, prepared with tap water, decaffeinated0.000g
Pie fillings, cherry, low calorie0.000g
Tea, herb, chamomile, brewed0.000g
Strawberry-flavor beverage mix, powder0.000g
Sauce, teriyaki, ready-to-serve, reduced sodium0.000g
Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice0.000g
Sweeteners, tabletop, fructose, dry, powder0.000g
Lemon juice, raw0.000g
Fruit punch drink, without added nutrients, canned0.000g
Alcoholic beverage, daiquiri, canned0.000g
Candies, fondant, prepared-from-recipe0.000g
Carbonated beverage, ginger ale0.000g
Water, bottled, generic0.000g
Syrups, corn, high-fructose0.000g
Puddings, rice, ready-to-eat0.000g
Egg, white, dried, flakes, glucose reduced0.000g
Orange-flavor drink, breakfast type, powder0.000g
Babyfood, dessert, fruit dessert, without ascorbic acid, strained0.000g
Carbonated beverage, club soda0.000g
Bean beverage0.000g
Frankfurter, beef, pork, and turkey, fat free0.000g
Tea, instant, unsweetened, powder, prepared0.000g
Sweet potato, cooked, boiled, without skin, with salt0.000g
Alcoholic beverage, beer, light0.000g
Frozen novelties, fruit and juice bars0.000g
Pie fillings, blueberry, canned0.000g
Mushrooms, shiitake, stir-fried0.000g
Tea, instant, sweetened with sodium saccharin, lemon-flavored, prepared0.000g
Babyfood, vegetables, green beans, strained0.000g
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine0.000g
Water, bottled, POLAND SPRING0.000g
Egg, white, raw, frozen0.000g
Candies, dark chocolate coated coffee beans0.000g
Carbonated beverage, reduced sugar, cola, contains caffeine and sweeteners0.000g
Limeade, frozen concentrate, prepared with water0.000g
Breakfast type drink, orange flavor, reduced sugar0.000g
Fish, lingcod, raw0.000g
Frozen novelites, juice type, juice with cream0.000g
Lemonade, powder0.000g
Sauce, teriyaki, ready-to-serve0.000g
Babyfood, fruit, applesauce and cherries, junior0.000g
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