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Top 100 Foods lowest in 18:1 undifferentiated

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Values shown for 100 gram serving size

Coffee, instant, regular, prepared with water0.000g
Orange drink, breakfast type, with juice and pulp, frozen concentrate0.000g
Wine, non-alcoholic0.000g
Gelatin desserts, dry mix, prepared with water0.000g
Cranberry juice cocktail, frozen concentrate0.000g
Sour cream, fat free0.000g
Frozen novelties, ice type, lime0.000g
Soup, SWANSON Chicken Broth 99% Fat Free0.000g
Egg, white, raw, fresh0.000g
Candies, MASTERFOODS USA, SKITTLES Original Bite Size Candies0.000g
Soup, beef broth bouillon and consomme, canned, condensed0.000g
Babyfood, fruit, peaches, strained0.000g
Babyfood, dessert, peach cobbler, strained0.000g
Candies, gumdrops, starch jelly pieces0.000g
Alcoholic beverage, wine, table, all0.000g
Leavening agents, baking powder, double-acting, sodium aluminum sulfate0.000g
QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated0.000g
Spinach, frozen, chopped or leaf, unprepared0.000g
Water, bottled, PERRIER0.000g
Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine0.000g
Carbonated beverage, SPRITE, lemon-lime, without caffeine0.000g
Sugars, brown0.000g
Tea, brewed, prepared with tap water0.000g
Mixed vegetable and fruit juice drink, with added nutrients0.000g
Soup, consomme with gelatin, dry, mix, prepared with water0.000g
Lemonade-flavor drink, powder0.000g
Alcoholic beverage, distilled, rum, 80 proof0.000g
Puddings, coconut cream, dry mix, instant0.000g
Candies, hard0.000g
Vanilla extract, imitation, no alcohol0.000g
Water, tap, municipal0.000g
Bean beverage0.000g
Frankfurter, beef, pork, and turkey, fat free0.000g
Tea, instant, unsweetened, powder, prepared0.000g
Sweet potato, cooked, boiled, without skin, with salt0.000g
Pie fillings, blueberry, canned0.000g
Mushrooms, shiitake, stir-fried0.000g
Tea, instant, sweetened with sodium saccharin, lemon-flavored, prepared0.000g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof0.000g
Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water0.000g
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine0.000g
Water, bottled, POLAND SPRING0.000g
Egg, white, raw, frozen0.000g
Candies, dark chocolate coated coffee beans0.000g
Carbonated beverage, reduced sugar, cola, contains caffeine and sweeteners0.000g
Babyfood, fruit, bananas and pineapple with tapioca, strained0.000g
Lemonade, low calorie, with aspartame, powder, prepared with water0.000g
Puddings, chocolate, ready-to-eat, fat free0.000g
Candies, hard, dietetic or low calorie (sorbitol)0.000g
Frozen novelties, ice type, pop, with low calorie sweetener0.000g
Ice creams, vanilla, fat free0.000g
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener0.000g
Babyfood, fruit, applesauce and cherries, strained0.000g
Crustaceans, lobster, northern, raw0.000g
Pineapple and orange juice drink, canned0.000g
Candies, MASTERFOODS USA, STARBURST Fruit Chews, Original fruits0.000g
Alcoholic beverage, wine, table, red0.000g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof0.000g
Soup, chicken broth, canned, less/reduced sodium0.000g
Puddings, coconut cream, dry mix, regular0.000g
Tea, brewed, prepared with distilled water0.000g
Lemonade-flavor drink, powder, prepared with water0.000g
Babyfood, juice, apple and plum0.000g
Mushrooms, white, raw0.000g
Orange breakfast drink, ready-to-drink0.000g
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener0.000g
Salt, table0.000g
Pie fillings, cherry, low calorie0.000g
Alcoholic beverage, wine, dessert, dry0.000g
Water, tap, drinking0.000g
Strawberry-flavor beverage mix, powder0.000g
Sauce, teriyaki, ready-to-serve, reduced sodium0.000g
Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice0.000g
Sweeteners, tabletop, fructose, dry, powder0.000g
Lemon juice, raw0.000g
Fruit punch drink, without added nutrients, canned0.000g
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated0.000g
Water, bottled, generic0.000g
Syrups, corn, high-fructose0.000g
Puddings, rice, ready-to-eat0.000g
Egg, white, dried, flakes, glucose reduced0.000g
Orange-flavor drink, breakfast type, powder0.000g
Carbonated beverage, club soda0.000g
Pectin, liquid0.000g
Limeade, frozen concentrate0.000g
McDONALD'S, Honey0.000g
Carbonated beverage, root beer0.000g
Carbonated beverage, tonic water0.000g
Tea, instant, unsweetened, powder, decaffeinated0.000g
Babyfood, fruit, plums with tapioca, without ascorbic acid, junior0.000g
Mushrooms, portabella, grilled0.000g
Carbonated beverage, chocolate-flavored soda0.000g
Babyfood, fruit, peaches, junior0.000g
Candies, divinity, prepared-from-recipe0.000g
Pie fillings, apple, canned0.000g
Alcoholic beverage, beer, light0.000g
Vinegar, distilled0.000g
Coffee, instant, with chicory, prepared with water0.000g
Fruit-flavored drink, dry powdered mix, low calorie, with aspartame0.000g
Babyfood, vegetables, green beans, strained0.000g
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