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Top 100 Foods lowest in 18:1 undifferentiated

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Values shown for 100 gram serving size

Clam and tomato juice, canned0.000g
Apple cider-flavored drink, powder, added vitamin C and sugar0.000g
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0.000g
Leavening agents, baking powder, double-acting, straight phosphate0.000g
Egg, white, dried0.000g
Sweeteners, tabletop, sucralose, SPLENDA packets0.000g
Asparagus, raw0.000g
Carbonated beverage, cream soda0.000g
Mushrooms, white, raw0.000g
Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water0.000g
Babyfood, fruit, peaches, strained0.000g
Babyfood, dessert, peach cobbler, strained0.000g
Candies, gumdrops, starch jelly pieces0.000g
Tea, herb, chamomile, brewed0.000g
Strawberry-flavor beverage mix, powder0.000g
Sauce, teriyaki, ready-to-serve, reduced sodium0.000g
Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice0.000g
Sweeteners, tabletop, fructose, dry, powder0.000g
Lemon juice, raw0.000g
Fruit punch drink, without added nutrients, canned0.000g
Alcoholic beverage, daiquiri, canned0.000g
Candies, fondant, prepared-from-recipe0.000g
Carbonated beverage, ginger ale0.000g
Syrups, corn, high-fructose0.000g
Tea, brewed, prepared with tap water0.000g
Puddings, coconut cream, dry mix, instant0.000g
Babyfood, dessert, fruit dessert, without ascorbic acid, strained0.000g
Fruit-flavored drink mix, powder, unsweetened0.000g
Bean beverage0.000g
Carbonated beverage, tonic water0.000g
Tea, instant, unsweetened, powder, prepared0.000g
Sweet potato, cooked, boiled, without skin, with salt0.000g
Frozen novelties, fruit and juice bars0.000g
Corn beverage0.000g
Egg, white, dried, powder, glucose reduced0.000g
Coffee, brewed from grounds, prepared with tap water0.000g
Candies, hard, dietetic or low calorie (sorbitol)0.000g
Lemonade, powder, prepared with water0.000g
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt0.000g
Coffee, instant, regular, prepared with water0.000g
Orange drink, breakfast type, with juice and pulp, frozen concentrate0.000g
Wine, non-alcoholic0.000g
Gelatin desserts, dry mix, prepared with water0.000g
Cranberry juice cocktail, frozen concentrate0.000g
Sour cream, fat free0.000g
Frozen novelties, ice type, lime0.000g
USDA Commodity, beef, patties (100%), frozen, cooked0.000g
Alcoholic beverage, wine, dessert, dry0.000g
Water, tap, drinking0.000g
Sauce, worcestershire0.000g
Yogurt, chocolate, nonfat milk0.000g
Alcoholic beverage, distilled, whiskey, 86 proof0.000g
Carbonated beverage, cola, with higher caffeine0.000g
Grape drink, canned0.000g
Carbonated beverage, SPRITE, lemon-lime, without caffeine0.000g
Water, bottled, generic0.000g
Babyfood, fruit, plums with tapioca, without ascorbic acid, strained0.000g
Asparagus, cooked, boiled, drained0.000g
Syrups, dietetic0.000g
Babyfood, dessert, fruit dessert, without ascorbic acid, junior0.000g
USDA Commodity, beef, patties (100%), frozen, raw0.000g
Orange juice drink0.000g
Candies, nougat, with almonds0.000g
Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors0.000g
Alcoholic beverage, wine, cooking0.000g
Vanilla extract, imitation, no alcohol0.000g
Candies, jellybeans0.000g
Fluid replacement, electrolyte solution (include PEDIALYTE)0.000g
Soup, clam chowder, new england, canned, condensed0.000g
Frankfurter, beef, pork, and turkey, fat free0.000g
Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B120.000g
Vinegar, cider0.000g
Jams and preserves, apricot0.000g
Pie fillings, blueberry, canned0.000g
Mushrooms, shiitake, stir-fried0.000g
Babyfood, fruit, apricot with tapioca, strained0.000g
Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine0.000g
Puddings, vanilla, ready-to-eat, fat free0.000g
Chocolate-flavored hazelnut spread0.000g
Leavening agents, cream of tartar0.000g
Syrups, table blends, pancake, reduced-calorie0.000g
Limeade, frozen concentrate, prepared with water0.000g
Sweeteners, tabletop, aspartame, EQUAL, packets0.000g
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener0.000g
Alcoholic beverage, wine, table, red0.000g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof0.000g
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder0.000g
Soup, chicken broth, canned, less/reduced sodium0.000g
Puddings, coconut cream, dry mix, regular0.000g
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt0.000g
Tea, brewed, prepared with distilled water0.000g
Lemonade-flavor drink, powder, prepared with water0.000g
Babyfood, juice, apple and plum0.000g
Carbonated beverage, pepper-type, contains caffeine0.000g
Coffee, instant, decaffeinated, powder, prepared with water0.000g
Soup, SWANSON Chicken Broth 99% Fat Free0.000g
Egg, white, raw, fresh0.000g
Soup, beef broth bouillon and consomme, canned, condensed0.000g
Candies, MASTERFOODS USA, SKITTLES Original Bite Size Candies0.000g
Orange breakfast drink, ready-to-drink0.000g
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