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Top 100 Foods lowest in 18:1 undifferentiated

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Values shown for 100 gram serving size

Soup, chicken broth, canned, less/reduced sodium0.000g
Puddings, coconut cream, dry mix, regular0.000g
Cranberry-apricot juice drink, bottled0.000g
Sweeteners, tabletop, sucralose, SPLENDA packets0.000g
Wine, non-alcoholic0.000g
Gelatin desserts, dry mix, prepared with water0.000g
Cranberry juice cocktail, frozen concentrate0.000g
Coffee, instant, decaffeinated, powder, prepared with water0.000g
Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water0.000g
Babyfood, fruit, peaches, strained0.000g
Coffee, brewed from grounds, prepared with tap water, decaffeinated0.000g
Alcoholic beverage, wine, table, all0.000g
Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice0.000g
Sweeteners, tabletop, fructose, dry, powder0.000g
Lemon juice, raw0.000g
Fruit punch drink, without added nutrients, canned0.000g
Alcoholic beverage, daiquiri, canned0.000g
Candies, fondant, prepared-from-recipe0.000g
Carbonated beverage, ginger ale0.000g
Asparagus, cooked, boiled, drained0.000g
Egg, white, dried, flakes, glucose reduced0.000g
Orange-flavor drink, breakfast type, powder0.000g
Babyfood, dessert, fruit dessert, without ascorbic acid, strained0.000g
Vanilla extract, imitation, no alcohol0.000g
McDONALD'S, Honey0.000g
Carbonated beverage, root beer0.000g
Carbonated beverage, tonic water0.000g
Tea, instant, unsweetened, powder, decaffeinated0.000g
Babyfood, fruit, plums with tapioca, without ascorbic acid, junior0.000g
Carbonated beverage, chocolate-flavored soda0.000g
Babyfood, fruit, peaches, junior0.000g
Candies, divinity, prepared-from-recipe0.000g
Pie fillings, apple, canned0.000g
Frozen novelties, fruit and juice bars0.000g
Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine0.000g
Corn beverage0.000g
Tea, instant, sweetened with sodium saccharin, lemon-flavored, prepared0.000g
Asparagus, cooked, boiled, drained, with salt0.000g
Tea, instant, unsweetened, powder0.000g
Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine0.000g
Puddings, vanilla, ready-to-eat, fat free0.000g
Orange-flavor drink, breakfast type, powder, prepared with water0.000g
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine0.000g
Water, bottled, POLAND SPRING0.000g
Carbonated beverage, reduced sugar, cola, contains caffeine and sweeteners0.000g
Fish, scup, raw0.000g
Tea, brewed, prepared with tap water, decaffeinated0.000g
Apple cider-flavored drink, powder, low calorie, with vitamin C, prepared0.000g
Lemonade, powder, prepared with water0.000g
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt0.000g
Grape juice drink, canned0.000g
Orange breakfast drink, ready-to-drink, with added nutrients0.000g
Syrups, table blends, pancake0.000g
Clam and tomato juice, canned0.000g
Apple cider-flavored drink, powder, added vitamin C and sugar0.000g
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0.000g
Leavening agents, baking powder, double-acting, straight phosphate0.000g
Coffee, instant, regular, prepared with water0.000g
Babyfood, juice, apple and plum0.000g
USDA Commodity, beef, patties (100%), frozen, cooked0.000g
Candies, gumdrops, starch jelly pieces0.000g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof0.000g
Alcoholic beverage, distilled, gin, 90 proof0.000g
Mushrooms, white, stir-fried0.000g
QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated0.000g
Spinach, frozen, chopped or leaf, unprepared0.000g
Yogurt, chocolate, nonfat milk0.000g
Alcoholic beverage, distilled, whiskey, 86 proof0.000g
Carbonated beverage, cola, with higher caffeine0.000g
Grape drink, canned0.000g
Carbonated beverage, SPRITE, lemon-lime, without caffeine0.000g
Carbonated beverage, grape soda0.000g
Tea, brewed, prepared with tap water0.000g
Cranberry-apple juice drink, low calorie, with vitamin C added0.000g
Sports drink, fruit-flavored, low calorie, ready-to-drink0.000g
Water, tap, municipal0.000g
Alcoholic beverage, wine, light0.000g
Sweeteners, tabletop, fructose, liquid0.000g
Vinegar, cider0.000g
Soup, clam chowder, new england, canned, prepared with equal volume water0.000g
Syrups, sorghum0.000g
Sports drink, PEPSICO QUAKER GATORADE, GATORADE, fruit-flavored, ready-to-drink0.000g
Babyfood, vegetables, green beans, strained0.000g
Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water0.000g
Sweeteners, tabletop, saccharin0.000g
Carbonated beverage, lemon-lime soda, contains caffeine0.000g
Alcoholic beverage, beer, regular, all0.000g
Egg, white, raw, frozen0.000g
Candies, dark chocolate coated coffee beans0.000g
Coffee, brewed from grounds, prepared with tap water0.000g
Babyfood, fruit, bananas and pineapple with tapioca, strained0.000g
Puddings, chocolate, ready-to-eat, fat free0.000g
Lemonade, low calorie, with aspartame, powder, prepared with water0.000g
Breakfast type drink, orange flavor, reduced sugar0.000g
Fish, lingcod, raw0.000g
Frozen novelites, juice type, juice with cream0.000g
Lemonade, powder0.000g
Sauce, teriyaki, ready-to-serve0.000g
Babyfood, fruit, applesauce and cherries, junior0.000g
Frozen novelties, ice type, pop, with low calorie sweetener0.000g
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