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Top 100 Foods lowest in Riboflavin

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Values shown for 100 gram serving size

Cream substitute, powdered, light0.000mg
Shortening, industrial, soy (partially hydrogenated ) and corn for frying0.000mg
Cereals, CREAM OF RICE, cooked with water, without salt0.000mg
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)0.000mg
Butter replacement, without fat, powder0.000mg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon0.000mg
Oil, corn, peanut, and olive0.000mg
Carbonated beverage, cola, contains caffeine0.000mg
Nuts, coconut milk, raw (liquid expressed from grated meat and water)0.000mg
Salad dressing, mayonnaise, soybean oil, without salt0.000mg
Coffee, brewed from grounds, prepared with tap water, decaffeinated0.000mg
Margarine, vegetable oil spread, 20% fat0.000mg
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product0.000mg
Oil, vegetable, babassu0.000mg
Fish oil, menhaden, fully hydrogenated0.000mg
Cream substitute, liquid, light0.000mg
Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings0.000mg
Leavening agents, baking powder, double-acting, sodium aluminum sulfate0.000mg
QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated0.000mg
Mayonnaise, reduced-calorie or diet, cholesterol-free0.000mg
Water, bottled, PERRIER0.000mg
Carbonated beverage, ginger ale0.000mg
Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings0.000mg
Water, bottled, generic0.000mg
Alcoholic beverage, creme de menthe, 72 proof0.000mg
Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor0.000mg
Shortening frying (regular), soybean (hydrogenated) and cottonseed (hydrogenated)0.000mg
Oil, vegetable, industrial, soy, refined, for woks and light frying0.000mg
Sports drink, fruit-flavored, low calorie, ready-to-drink0.000mg
Fish oil, herring0.000mg
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries0.000mg
Carbonated beverage, club soda0.000mg
Oil, vegetable, hazelnut0.000mg
Shortening bread, soybean (hydrogenated) and cottonseed0.000mg
Oil, vegetable, poppyseed0.000mg
Oil, spotted seal (Alaska Native)0.000mg
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)0.000mg
Lard0.000mg
Shortening frying (heavy duty), beef tallow and cottonseed0.000mg
Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine0.000mg
Olives, ripe, canned (small-extra large)0.000mg
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)0.000mg
SILK Nog, soymilk0.000mg
Sweeteners, tabletop, saccharin0.000mg
Cream substitute, liquid, with hydrogenated vegetable oil and soy protein0.000mg
Orange drink, canned, with added vitamin C0.000mg
Carbonated beverage, lemon-lime soda, contains caffeine0.000mg
Shortening, vegetable, household, composite0.000mg
Oil, vegetable, sunflower, high oleic (70% and over)0.000mg
Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy0.000mg
Vegetable oil, soybean lecithin0.000mg
Lemonade, low calorie, with aspartame, powder, prepared with water0.000mg
Oil, vegetable, almond0.000mg
Candies, hard, dietetic or low calorie (sorbitol)0.000mg
Fat, chicken0.000mg
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter0.000mg
McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette0.000mg
Frozen novelties, ice type, pop, with low calorie sweetener0.000mg
Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables0.000mg
Leavening agents, baking powder, low-sodium0.000mg
Whiskey sour mix, powder0.000mg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.000mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder0.000mg
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying0.000mg
USDA Commodity Food, oil, vegetable, low saturated fat0.000mg
Cranberry-apple juice drink, bottled0.000mg
Leavening agents, baking powder, double-acting, straight phosphate0.000mg
Cream substitute, liquid, with lauric acid oil and sodium caseinate0.000mg
Salad dressing, peppercorn dressing, commercial, regular0.000mg
Sweeteners, tabletop, sucralose, SPLENDA packets0.000mg
Oil, whale, bowhead (Alaska Native)0.000mg
Vegetable oil, coconut0.000mg
Carbonated beverage, cream soda0.000mg
Nuts, coconut milk, canned (liquid expressed from grated meat and water)0.000mg
Frozen novelties, ice type, lime0.000mg
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)0.000mg
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener0.000mg
Salt, table0.000mg
Alcoholic beverage, distilled, gin, 90 proof0.000mg
Fish oil, cod liver0.000mg
Margarine, regular, tub, unsalted, composite, 80% fat0.000mg
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry0.000mg
Fish oil, menhaden0.000mg
Carbonated beverage, SPRITE, lemon-lime, without caffeine0.000mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, decaffeinated0.000mg
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy0.000mg
Margarine-like spread, BENECOL Light Spread0.000mg
Carbonated beverage, cola, without caffeine0.000mg
Fat, mutton tallow0.000mg
Dessert topping, semi solid, frozen0.000mg
Vegetable oil, mustard0.000mg
Fruit-flavored drink mix, powder, unsweetened0.000mg
Chewing gum0.000mg
Shortening, institutional, composite0.000mg
Oil, peanut, salad or cooking0.000mg
Syrups, corn, light0.000mg
Fluid replacement, electrolyte solution (include PEDIALYTE)0.000mg
Carbonated beverage, low calorie, other than cola or pepper, without caffeine0.000mg
Oil, industrial, palm kernel (hydrogenated), filling fat0.000mg
Carbonated beverage, chocolate-flavored soda0.000mg
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