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Top 100 Foods lowest in Riboflavin

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Values shown for 100 gram serving size

Cream substitute, powdered, light0.000mg
Shortening, industrial, soy (partially hydrogenated ) and corn for frying0.000mg
Cereals, CREAM OF RICE, cooked with water, without salt0.000mg
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed0.000mg
Salad dressing, french dressing, reduced calorie0.000mg
Cream substitute, liquid, with lauric acid oil and sodium caseinate0.000mg
Salad dressing, peppercorn dressing, commercial, regular0.000mg
Sweeteners, tabletop, sucralose, SPLENDA packets0.000mg
Carbonated beverage, cream soda0.000mg
Nuts, coconut milk, canned (liquid expressed from grated meat and water)0.000mg
Vital wheat gluten0.000mg
Frozen novelties, ice type, lime0.000mg
Oil, vegetable, sunflower, linoleic, (approx. 65%)0.000mg
Fat, turkey0.000mg
Margarine, vegetable oil spread, 20% fat0.000mg
Oil, vegetable, babassu0.000mg
Cream substitute, liquid, light0.000mg
Fish oil, menhaden, fully hydrogenated0.000mg
Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings0.000mg
Leavening agents, baking powder, double-acting, sodium aluminum sulfate0.000mg
Margarine, regular, tub, unsalted, composite, 80% fat0.000mg
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry0.000mg
Water, bottled, PERRIER0.000mg
Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine0.000mg
Margarine-like spread, SMART BALANCE Light Buttery Spread0.000mg
Leavening agents, baking soda0.000mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, decaffeinated0.000mg
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy0.000mg
Margarine-like spread, BENECOL Light Spread0.000mg
Carbonated beverage, cola, without caffeine0.000mg
Candied fruit0.000mg
Chewing gum, sugarless0.000mg
Oil, beluga, whale (Alaska Native)0.000mg
Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors0.000mg
Fruit-flavored drink mix, powder, unsweetened0.000mg
Chewing gum0.000mg
Arrowroot flour0.000mg
Puddings, all flavors except chocolate, low calorie, regular, dry mix0.000mg
Pectin, liquid0.000mg
Oil, soybean, salad or cooking, (partially hydrogenated)0.000mg
Vermicelli, made from soy0.000mg
Fat, beef tallow0.000mg
Carbonated beverage, root beer0.000mg
Oil, sesame, salad or cooking0.000mg
Oil, spotted seal (Alaska Native)0.000mg
Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink0.000mg
Tapioca, pearl, dry0.000mg
Oil, vegetable, cocoa butter0.000mg
Oil, soybean, salad or cooking0.000mg
Sports drink, PEPSICO QUAKER GATORADE, GATORADE, fruit-flavored, ready-to-drink0.000mg
Flaxseed oil0.000mg
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)0.000mg
Salad dressing, mayonnaise, light0.000mg
Salad dressing, mayonnaise, imitation, soybean0.000mg
Desserts, rennin, tablets, unsweetened0.000mg
Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine0.000mg
USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed0.000mg
Cream substitute, liquid, with hydrogenated vegetable oil and soy protein0.000mg
Orange drink, canned, with added vitamin C0.000mg
Carbonated beverage, lemon-lime soda, contains caffeine0.000mg
Oil, vegetable, ucuhuba butter0.000mg
Carbonated beverage, reduced sugar, cola, contains caffeine and sweeteners0.000mg
Oil, bearded seal (Oogruk) (Alaska Native)0.000mg
Shortening, household, lard and vegetable oil0.000mg
Oil, vegetable, industrial, canola for salads, woks and light frying0.000mg
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening0.000mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder0.000mg
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)0.000mg
USDA Commodity Food, oil, vegetable, low saturated fat0.000mg
Butter replacement, without fat, powder0.000mg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon0.000mg
Candies, gum drops, dietetic or low calorie (sorbitol)0.000mg
Oil, whale, bowhead (Alaska Native)0.000mg
Vegetable oil, coconut0.000mg
Nuts, coconut milk, raw (liquid expressed from grated meat and water)0.000mg
Oil, wheat germ0.000mg
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)0.000mg
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener0.000mg
Salt, table0.000mg
Meat drippings (lard, beef tallow, mutton tallow)0.000mg
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product0.000mg
Alcoholic beverage, distilled, gin, 90 proof0.000mg
Fish oil, cod liver0.000mg
Sweeteners, tabletop, fructose, dry, powder0.000mg
Oil, vegetable, teaseed0.000mg
Carbonated beverage, cola, with higher caffeine0.000mg
Carbonated beverage, SPRITE, lemon-lime, without caffeine0.000mg
Sugars, brown0.000mg
Vegetable oil, palm kernel0.000mg
Shortening industrial, soybean (hydrogenated) and cottonseed0.000mg
Oil, vegetable, cottonseed, salad or cooking0.000mg
Oil, corn and canola0.000mg
Fish oil, sardine0.000mg
Oil, vegetable, industrial, soy, refined, for woks and light frying0.000mg
Fat, mutton tallow0.000mg
Dessert topping, semi solid, frozen0.000mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared0.000mg
Alcoholic beverage, distilled, rum, 80 proof0.000mg
Vegetable oil, mustard0.000mg
Fish oil, herring0.000mg
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