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Top 100 Foods lowest in 18:2 undifferentiated

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Values shown for 100 gram serving size

Clam and tomato juice, canned0.000g
Apple cider-flavored drink, powder, added vitamin C and sugar0.000g
Leavening agents, baking powder, double-acting, straight phosphate0.000g
Egg, white, dried0.000g
Sweeteners, tabletop, sucralose, SPLENDA packets0.000g
Orange drink, breakfast type, with juice and pulp, frozen concentrate0.000g
Carbonated beverage, cream soda0.000g
Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water0.000g
Oil, vegetable, nutmeg butter0.000g
Alcoholic beverage, wine, dessert, dry0.000g
Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS0.000g
Water, tap, drinking0.000g
Sauce, worcestershire0.000g
Yogurt, chocolate, nonfat milk0.000g
Alcoholic beverage, distilled, whiskey, 86 proof0.000g
Water, bottled, PERRIER0.000g
Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine0.000g
Carbonated beverage, SPRITE, lemon-lime, without caffeine0.000g
Babyfood, fruit, plums with tapioca, without ascorbic acid, strained0.000g
Egg, white, dried, flakes, glucose reduced0.000g
Alcoholic beverage, wine, table, white0.000g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof0.000g
Fruit-flavored drink mix, powder, unsweetened0.000g
Pectin, liquid0.000g
Limeade, frozen concentrate0.000g
McDONALD'S, Honey0.000g
Carbonated beverage, root beer0.000g
Carbonated beverage, tonic water0.000g
Beef, variety meats and by-products, liver, cooked, pan-fried0.000g
Tea, instant, unsweetened, powder, decaffeinated0.000g
Babyfood, fruit, plums with tapioca, without ascorbic acid, junior0.000g
Oil, industrial, palm kernel (hydrogenated), filling fat0.000g
Carbonated beverage, chocolate-flavored soda0.000g
Candies, divinity, prepared-from-recipe0.000g
Pie fillings, apple, canned0.000g
Tea, instant, unsweetened, powder, prepared0.000g
Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX0.000g
Pie fillings, blueberry, canned0.000g
Sauce, fish, ready-to-serve0.000g
Alcoholic beverage, distilled, vodka, 80 proof0.000g
Babyfood, dessert, peach cobbler, junior0.000g
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine0.000g
Water, bottled, POLAND SPRING0.000g
Gelatin desserts, dry mix, reduced calorie, with aspartame0.000g
Limeade, frozen concentrate, prepared with water0.000g
Breakfast type drink, orange flavor, reduced sugar0.000g
Fish, lingcod, raw0.000g
Frozen novelites, juice type, juice with cream0.000g
Chocolate-flavor beverage mix for milk, powder, with added nutrients0.000g
Sugars, granulated0.000g
Candies, MASTERFOODS USA, STARBURST Fruit Chews, Original fruits0.000g
Alcoholic beverage, wine, table, red0.000g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof0.000g
Syrups, table blends, pancake0.000g
Cranberry-apricot juice drink, bottled0.000g
Carbonated beverage, cola, contains caffeine0.000g
Babyfood, juice, pear0.000g
Yeast extract spread0.000g
Alcoholic beverage, wine, dessert, sweet0.000g
Orange-flavor drink, breakfast type, low calorie, powder0.000g
Cheese, mozzarella, nonfat0.000g
Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP0.000g
Alcoholic beverage, wine, table, all0.000g
Leavening agents, baking powder, double-acting, sodium aluminum sulfate0.000g
QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated0.000g
Spinach, frozen, chopped or leaf, unprepared0.000g
Chicken, liver, all classes, cooked, pan-fried0.000g
Lemon juice, raw0.000g
Fruit punch drink, without added nutrients, canned0.000g
Jams and preserves0.000g
Carbonated beverage, cola, with higher caffeine0.000g
Grape drink, canned0.000g
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated0.000g
Sugars, brown0.000g
Carbonated beverage, grape soda0.000g
Cereals ready to eat, composite character cereals (movies, TV), brand B0.000g
Cereals ready-to-eat, GENERAL MILLS, BOO BERRY0.000g
Syrups, dietetic0.000g
Babyfood, dessert, fruit dessert, without ascorbic acid, junior0.000g
Orange juice drink0.000g
Tea, herb, other than chamomile, brewed0.000g
Candies, nougat, with almonds0.000g
Ascidians (tunughnak) (Alaska Native)0.000g
Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors0.000g
Candies, hard0.000g
Carbonated beverage, club soda0.000g
Syrups, corn, light0.000g
Fluid replacement, electrolyte solution (include PEDIALYTE)0.000g
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup0.000g
Syrups, corn, dark0.000g
Carbonated beverage, low calorie, other than cola or pepper, without caffeine0.000g
Cranberry juice cocktail, frozen concentrate, prepared with water0.000g
Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B120.000g
Alcoholic beverage, beer, light0.000g
Vinegar, distilled0.000g
Fruit-flavored drink, dry powdered mix, low calorie, with aspartame0.000g
Sports drink, PEPSICO QUAKER GATORADE, GATORADE, fruit-flavored, ready-to-drink0.000g
Corn beverage0.000g
Babyfood, fruit, apricot with tapioca, strained0.000g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof0.000g
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