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Top 100 Foods lowest in Copper, Cu

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Values shown for 100 gram serving size

Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)0.000mg
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying0.000mg
Beef, corned beef hash, with potato, canned0.000mg
Salad dressing, italian dressing, reduced fat, without salt0.000mg
Butter replacement, without fat, powder0.000mg
Oil, corn, peanut, and olive0.000mg
HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored0.000mg
Margarine, vegetable oil spread, 20% fat0.000mg
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product0.000mg
Fish oil, cod liver0.000mg
Margarine, regular, tub, unsalted, composite, 80% fat0.000mg
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry0.000mg
Soup, beef broth or bouillon canned, ready-to-serve0.000mg
Fish oil, menhaden0.000mg
Margarine-like spread, SMART BALANCE Light Buttery Spread0.000mg
USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)0.000mg
Salad dressing, italian dressing, reduced fat0.000mg
Syrups, dietetic0.000mg
Margarine, vegetable oil spread, 20% fat, without salt0.000mg
Oil, beluga, whale (Alaska Native)0.000mg
Margarine-like spread, 70% fat, liquid, with salt0.000mg
Chewing gum0.000mg
Shortening, institutional, composite0.000mg
Mayonnaise dressing, no cholesterol0.000mg
Oil, peanut, salad or cooking0.000mg
Syrups, corn, light0.000mg
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted strawberry0.000mg
Water, bottled, non-carbonated, DANNON Fluoride To Go0.000mg
Salad Dressing, coleslaw dressing, reduced fat0.000mg
KELLOGG, KELLOGG'S EGGO, Banana Bread Waffles0.000mg
Butter, light, stick, without salt0.000mg
Margarine, vegetable oil spread, stick/tub/bottle, 60% fat0.000mg
Butter, light, stick, with salt0.000mg
McDONALD'S, NEWMAN'S OWN Cobb Dressing0.000mg
Oil, vegetable, industrial, coconut, confection fat, typical basis for ice cream coatings0.000mg
Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed0.000mg
Frozen novelties, ice type, pop0.000mg
Oil, soybean, salad or cooking, (hydrogenated) and cottonseed0.000mg
Margarine, regular, tub, composite, 80% fat, with salt0.000mg
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners0.000mg
Margarine, margarine-like vegetable oil spread, 60% fat, tub0.000mg
Water, bottled, POLAND SPRING0.000mg
Margarine, regular, stick, composite, 80% fat, with salt0.000mg
Oil, vegetable, sunflower, high oleic (70% and over)0.000mg
Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy0.000mg
Fast foods, corn on the cob with butter0.000mg
Sugars, granulated0.000mg
Oil, vegetable, industrial, canola for salads, woks and light frying0.000mg
Soup, chicken broth cubes, dry, prepared with water0.000mg
Syrups, table blends, pancake0.000mg
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.000mg
USDA Commodity Food, oil, vegetable, low saturated fat0.000mg
Soup, beef broth or bouillon, powder, dry0.000mg
Sweeteners, tabletop, sucralose, SPLENDA packets0.000mg
Vegetable oil, coconut0.000mg
Oil, wheat germ0.000mg
Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, original0.000mg
Salad dressing, italian dressing, commercial, regular0.000mg
Meat drippings (lard, beef tallow, mutton tallow)0.000mg
Mayonnaise, low sodium, low calorie or diet0.000mg
Fish oil, salmon0.000mg
Shortening household soybean (hydrogenated) and palm0.000mg
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts0.000mg
Strawberry-flavor beverage mix, powder0.000mg
Whiskey sour mix, bottled, with added potassium and sodium0.000mg
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying0.000mg
Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings0.000mg
Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor0.000mg
Oil, vegetable, industrial, soy, refined, for woks and light frying0.000mg
Fat, mutton tallow0.000mg
Candies, taffy, prepared-from-recipe0.000mg
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted wild berry0.000mg
Pectin, liquid0.000mg
Salad dressing, thousand island dressing, reduced fat0.000mg
Oil, soybean, salad or cooking, (partially hydrogenated)0.000mg
Fat, beef tallow0.000mg
Oil, vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter0.000mg
Oil, vegetable, palm0.000mg
Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes0.000mg
Butter, salted0.000mg
Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)0.000mg
Vegetable oil, avocado0.000mg
Oil, industrial, palm kernel (hydrogenated), filling fat0.000mg
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)0.000mg
USDA Commodity Food, oil, vegetable, soybean, refined0.000mg
Animal fat, bacon grease0.000mg
Vegetable oil, oat0.000mg
Oil, soybean, salad or cooking0.000mg
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free0.000mg
Flaxseed oil0.000mg
Soup, chicken broth cubes, dry0.000mg
Cereal Wafer Straws, KELLOGG, FROOT LOOPS Cereal Straws0.000mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES0.000mg
Carbonated beverage, reduced sugar, cola, contains caffeine and sweeteners0.000mg
Margarine-like spread, reduced calorie, 40% fat, stick, with salt0.000mg
Oil, bearded seal (Oogruk) (Alaska Native)0.000mg
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops0.000mg
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening0.000mg
Shortening, industrial, soy (partially hydrogenated ) and corn for frying0.000mg
KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake0.000mg
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