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Top 100 Foods lowest in Copper, Cu

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Values shown for 100 gram serving size

Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)0.000mg
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying0.000mg
USDA Commodity Food, oil, vegetable, low saturated fat0.000mg
Soup, beef broth or bouillon, powder, dry0.000mg
Sweeteners, tabletop, sucralose, SPLENDA packets0.000mg
Vegetable oil, coconut0.000mg
Oil, wheat germ0.000mg
Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, original0.000mg
Oil, vegetable, sunflower, linoleic, (approx. 65%)0.000mg
Fat, turkey0.000mg
Salad dressing, french dressing, commercial, regular0.000mg
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Strawberry0.000mg
Mayonnaise, low sodium, low calorie or diet0.000mg
Fish oil, salmon0.000mg
Salad dressing, italian dressing, commercial, regular, without salt0.000mg
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts0.000mg
Strawberry-flavor beverage mix, powder0.000mg
Whiskey sour mix, bottled, with added potassium and sodium0.000mg
Frozen novelties, juice type, POPSICLE SCRIBBLERS0.000mg
Candies, KIT KAT BITES0.000mg
Margarine-like spread, BENECOL Light Spread0.000mg
Carbonated beverage, cola, without caffeine0.000mg
Fish oil, herring0.000mg
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries0.000mg
Bean beverage0.000mg
Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated)0.000mg
Shortening bread, soybean (hydrogenated) and cottonseed0.000mg
Salad dressing, french dressing, commercial, regular, without salt0.000mg
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)0.000mg
Oil, vegetable, cocoa butter0.000mg
Soup, chicken broth or bouillon, dry0.000mg
Margarine-like spread, stick or tub, sweetened0.000mg
Margarine spread, fat-free, tub0.000mg
Frozen novelties, fruit and juice bars0.000mg
HORMEL, DINTY MOORE Beef Stew, canned entree0.000mg
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)0.000mg
Salad dressing, sesame seed dressing, regular0.000mg
Soup, bouillon cubes and granules, low sodium, dry0.000mg
Sweeteners, tabletop, saccharin0.000mg
Cream substitute, liquid, with hydrogenated vegetable oil and soy protein0.000mg
Orange drink, canned, with added vitamin C0.000mg
Carbonated beverage, lemon-lime soda, contains caffeine0.000mg
Fast foods, brownie0.000mg
Shortening, vegetable, household, composite0.000mg
Gelatin desserts, dry mix, reduced calorie, with aspartame0.000mg
Salad dressing, thousand island, commercial, regular0.000mg
Sugars, granulated0.000mg
Soup, chicken broth cubes, dry, prepared with water0.000mg
Syrups, table blends, pancake0.000mg
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.000mg
Salad dressing, italian dressing, reduced fat, without salt0.000mg
Beef, corned beef hash, with potato, canned0.000mg
Butter replacement, without fat, powder0.000mg
Oil, corn, peanut, and olive0.000mg
HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored0.000mg
Margarine, vegetable oil spread, 20% fat0.000mg
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product0.000mg
Shortening household soybean (hydrogenated) and palm0.000mg
Water, bottled, non-carbonated, DANNON0.000mg
Margarine, regular, unspecified oils, with salt added0.000mg
Margarine-like spread, SMART BALANCE Light Buttery Spread0.000mg
Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings0.000mg
Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor0.000mg
Oil, vegetable, industrial, soy, refined, for woks and light frying0.000mg
Fat, mutton tallow0.000mg
Soup, beef broth, cubed, dry0.000mg
Oil, olive, salad or cooking0.000mg
Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose0.000mg
Oil, vegetable, corn, industrial and retail, all purpose salad or cooking0.000mg
Oil, sesame, salad or cooking0.000mg
Oil, spotted seal (Alaska Native)0.000mg
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)0.000mg
Oil, vegetable, canola0.000mg
Oil, industrial, palm kernel (hydrogenated), filling fat0.000mg
USDA Commodity Food, oil, vegetable, soybean, refined0.000mg
Animal fat, bacon grease0.000mg
Vegetable oil, oat0.000mg
Oil, soybean, salad or cooking0.000mg
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free0.000mg
Margarine, margarine-like vegetable oil spread, 60% fat, tub/bottle, unsalted0.000mg
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free0.000mg
Oil, vegetable, sunflower, linoleic, (hydrogenated)0.000mg
Oil, vegetable safflower, salad or cooking, linoleic, (over 70%)0.000mg
Fat, duck0.000mg
Vegetable oil, soybean lecithin0.000mg
Oil, vegetable, almond0.000mg
Candies, hard, dietetic or low calorie (sorbitol)0.000mg
Fat, chicken0.000mg
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter0.000mg
Frozen novelties, ice type, pop, with low calorie sweetener0.000mg
Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables0.000mg
Water, bottled, non-carbonated, EVIAN0.000mg
Cereals ready-to-eat, KASHI MIGHTY BITES, Honey Crunch Cereal0.000mg
Beef, variety meats and by-products, tripe, cooked, simmered0.000mg
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening0.000mg
KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake0.000mg
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)0.000mg
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed0.000mg
Candies, gum drops, dietetic or low calorie (sorbitol)0.000mg
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Strawberry0.000mg
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