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Top 100 Foods lowest in Selenium, Se

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Values shown for 100 gram serving size

Syrups, table blends, pancake0.0mcg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.0mcg
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.0mcg
Margarine-like spread, fat free, liquid, salted0.0mcg
Cranberry-grape juice drink, bottled0.0mcg
Lemonade, frozen concentrate, pink, prepared with water0.0mcg
Oil, vegetable, industrial, palm and palm kernel, filling fat0.0mcg
Oil, vegetable, walnut0.0mcg
Pears, canned, juice pack, solids and liquids0.0mcg
Orange-flavor drink, breakfast type, low calorie, powder0.0mcg
Oil, wheat germ0.0mcg
Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water0.0mcg
Plums, canned, purple, heavy syrup pack, solids and liquids0.0mcg
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries0.0mcg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof0.0mcg
Snacks, popcorn, air-popped0.0mcg
Alcoholic beverage, distilled, gin, 90 proof0.0mcg
Fish oil, cod liver0.0mcg
Margarine, regular, tub, unsalted, composite, 80% fat0.0mcg
Bologna, chicken, pork, beef0.0mcg
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry0.0mcg
Beef sausage, fresh, cooked0.0mcg
Candies, ROLO Caramels in Milk Chocolate0.0mcg
Water, bottled, PERRIER0.0mcg
Sauce, ready-to-serve, pepper or hot0.0mcg
USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)0.0mcg
Pork sausage, fresh, raw0.0mcg
Margarine Spread, approximately 48% fat, tub0.0mcg
Carbonated beverage, grape soda0.0mcg
Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats0.0mcg
Kumquats, raw0.0mcg
Orange juice drink0.0mcg
Margarine, vegetable oil spread, 20% fat, without salt0.0mcg
Tomatoes, red, ripe, raw, year round average0.0mcg
Alcoholic beverage, tequila sunrise, canned0.0mcg
Tea, herb, other than chamomile, brewed0.0mcg
Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors0.0mcg
Fish oil, herring0.0mcg
SILK Chai, soymilk0.0mcg
Carbonated beverage, club soda0.0mcg
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries0.0mcg
Pectin, liquid0.0mcg
Salad dressing, thousand island dressing, reduced fat0.0mcg
Oil, soybean, salad or cooking, (partially hydrogenated)0.0mcg
Oil, sesame, salad or cooking0.0mcg
Soup, chicken broth, canned, prepared with equal volume water0.0mcg
Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink0.0mcg
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)0.0mcg
USDA Commodity Food, oil, vegetable, soybean, refined0.0mcg
Animal fat, bacon grease0.0mcg
Margarine-like spread, stick or tub, sweetened0.0mcg
Margarine spread, fat-free, tub0.0mcg
Beef sausage, pre-cooked0.0mcg
Shortening frying (heavy duty), beef tallow and cottonseed0.0mcg
Tempeh, cooked0.0mcg
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)0.0mcg
SILK Nog, soymilk0.0mcg
Sweeteners, tabletop, saccharin0.0mcg
Candies, HEATH BITES0.0mcg
Plums, canned, purple, light syrup pack, solids and liquids0.0mcg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES0.0mcg
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine0.0mcg
Water, bottled, POLAND SPRING0.0mcg
Margarine, regular, stick, composite, 80% fat, with salt0.0mcg
Pickle relish, hamburger0.0mcg
Oil, vegetable, ucuhuba butter0.0mcg
Vegetable oil, soybean lecithin0.0mcg
Oil, vegetable, almond0.0mcg
Lemonade, low calorie, with aspartame, powder, prepared with water0.0mcg
Turkey sausage, fresh, raw0.0mcg
Grape juice, canned or bottled, unsweetened, with added ascorbic acid0.0mcg
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter0.0mcg
Pork and turkey sausage, pre-cooked0.0mcg
Frozen novelties, ice type, pop, with low calorie sweetener0.0mcg
Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables0.0mcg
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener0.0mcg
SILK Coffee, soymilk0.0mcg
Oil, vegetable, apricot kernel0.0mcg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof0.0mcg
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)0.0mcg
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying0.0mcg
Plums, canned, heavy syrup, drained0.0mcg
Cereals ready-to-eat, QUAKER, Fruity Ocean Adventure Bagged Cereal0.0mcg
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0.0mcg
Sweeteners, tabletop, sucralose, SPLENDA packets0.0mcg
Child formula, MEAD JOHNSON, PORTAGEN, with iron, powder, not reconstituted0.0mcg
Cherries, sweet, canned, juice pack, solids and liquids0.0mcg
Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water0.0mcg
Pineapple, raw, traditional varieties0.0mcg
Cereals, QUAKER, farina, enriched cinnamon flavor, dry0.0mcg
Meat drippings (lard, beef tallow, mutton tallow)0.0mcg
Margarine-like spread, made with yogurt, stick, salted0.0mcg
Salad dressing, french dressing, commercial, regular0.0mcg
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, Dry0.0mcg
Tea, herb, chamomile, brewed0.0mcg
Fish oil, salmon0.0mcg
Nectarines, raw0.0mcg
Shortening household soybean (hydrogenated) and palm0.0mcg
Shortening industrial, lard and vegetable oil0.0mcg
Water, tap, drinking0.0mcg
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