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Top 100 Foods lowest in Copper, Cu

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Values shown for 100 gram serving size

Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie0.000mg
Whiskey sour mix, bottled0.000mg
Oil, vegetable, industrial, palm and palm kernel, filling fat0.000mg
Oil, vegetable, walnut0.000mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Cinnamon MINI SWIRLZ0.000mg
Salad dressing, italian dressing, commercial, regular0.000mg
Meat drippings (lard, beef tallow, mutton tallow)0.000mg
Mayonnaise, low sodium, low calorie or diet0.000mg
Fish oil, salmon0.000mg
Shortening household soybean (hydrogenated) and palm0.000mg
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts0.000mg
Strawberry-flavor beverage mix, powder0.000mg
Margarine, regular, unspecified oils, with salt added0.000mg
Frozen novelties, juice type, POPSICLE SCRIBBLERS0.000mg
Margarine-like spread, SMART BALANCE Light Buttery Spread0.000mg
Candies, KIT KAT BITES0.000mg
Margarine-like spread, BENECOL Light Spread0.000mg
Carbonated beverage, cola, without caffeine0.000mg
Oil, olive, salad or cooking0.000mg
Pectin, liquid0.000mg
Salad dressing, thousand island dressing, reduced fat0.000mg
Oil, soybean, salad or cooking, (partially hydrogenated)0.000mg
Fat, beef tallow0.000mg
Oil, vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter0.000mg
Oil, vegetable, palm0.000mg
Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes0.000mg
Butter, salted0.000mg
Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)0.000mg
Vegetable oil, avocado0.000mg
Lard0.000mg
Margarine-like spread, (approximately 37% fat), unspecified oils0.000mg
Frostings, vanilla, creamy, ready-to-eat0.000mg
Fruit-flavored drink, dry powdered mix, low calorie, with aspartame0.000mg
Margarine, regular, unspecified oils, without added salt0.000mg
Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce)0.000mg
Margarine, margarine-like vegetable oil spread, 60% fat, tub/bottle, unsalted0.000mg
Cream substitute, liquid, with hydrogenated vegetable oil and soy protein0.000mg
Orange drink, canned, with added vitamin C0.000mg
Carbonated beverage, lemon-lime soda, contains caffeine0.000mg
Fast foods, brownie0.000mg
Shortening, vegetable, household, composite0.000mg
Gelatin desserts, dry mix, reduced calorie, with aspartame0.000mg
Salad dressing, thousand island, commercial, regular0.000mg
Water, bottled, non-carbonated, DASANI0.000mg
Cereal Wafer Straws, KELLOGG, COCOA KRISPIES Cereal Straws0.000mg
Shortening, household, lard and vegetable oil0.000mg
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted strawberry0.000mg
Candies, YORK BITES0.000mg
Shortening, industrial, soy (partially hydrogenated ) for baking and confections0.000mg
Sweeteners, tabletop, aspartame, EQUAL, packets0.000mg
Cereals ready-to-eat, KASHI MIGHTY BITES, Honey Crunch Cereal0.000mg
Beef, variety meats and by-products, tripe, cooked, simmered0.000mg
Oil, vegetable, industrial, canola for salads, woks and light frying0.000mg
Shortening, industrial, soy (partially hydrogenated ) and corn for frying0.000mg
KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake0.000mg
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)0.000mg
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed0.000mg
Candies, gum drops, dietetic or low calorie (sorbitol)0.000mg
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Strawberry0.000mg
Margarine, regular, stick, unsalted, composite, 80% fat0.000mg
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener0.000mg
Cereal wafer straws, KELLOGG, APPLE JACKS Cereal straws0.000mg
Water, bottled, non-carbonated, PEPSI, AQUAFINA0.000mg
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries0.000mg
Fish oil, cod liver0.000mg
Margarine, regular, tub, unsalted, composite, 80% fat0.000mg
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry0.000mg
Soup, beef broth or bouillon canned, ready-to-serve0.000mg
Fish oil, menhaden0.000mg
USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)0.000mg
Salad dressing, italian dressing, reduced fat0.000mg
Syrups, dietetic0.000mg
Margarine, vegetable oil spread, 20% fat, without salt0.000mg
Oil, beluga, whale (Alaska Native)0.000mg
Margarine-like spread, 70% fat, liquid, with salt0.000mg
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries0.000mg
Bean beverage0.000mg
Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated)0.000mg
Shortening bread, soybean (hydrogenated) and cottonseed0.000mg
Salad dressing, french dressing, commercial, regular, without salt0.000mg
Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink0.000mg
Oil, vegetable, cocoa butter0.000mg
Soup, chicken broth or bouillon, dry0.000mg
Margarine-like spread, stick or tub, sweetened0.000mg
Margarine spread, fat-free, tub0.000mg
Frozen novelties, fruit and juice bars0.000mg
HORMEL, DINTY MOORE Beef Stew, canned entree0.000mg
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)0.000mg
Salad dressing, sesame seed dressing, regular0.000mg
Soup, bouillon cubes and granules, low sodium, dry0.000mg
Sweeteners, tabletop, saccharin0.000mg
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free0.000mg
Oil, vegetable, sunflower, linoleic, (hydrogenated)0.000mg
Oil, vegetable safflower, salad or cooking, linoleic, (over 70%)0.000mg
Fat, duck0.000mg
Vegetable oil, soybean lecithin0.000mg
Oil, vegetable, almond0.000mg
Candies, hard, dietetic or low calorie (sorbitol)0.000mg
Fat, chicken0.000mg
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter0.000mg
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