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Top 100 Foods lowest in Copper, Cu

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Values shown for 100 gram serving size

Shortening, industrial, soy (partially hydrogenated ) and corn for frying0.000mg
KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake0.000mg
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)0.000mg
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed0.000mg
Candies, gum drops, dietetic or low calorie (sorbitol)0.000mg
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Strawberry0.000mg
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener0.000mg
Margarine, vegetable oil spread, 20% fat0.000mg
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product0.000mg
Fish oil, menhaden, fully hydrogenated0.000mg
Cream substitute, liquid, light0.000mg
QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated0.000mg
Mayonnaise, reduced-calorie or diet, cholesterol-free0.000mg
Fish oil, menhaden0.000mg
USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)0.000mg
Salad dressing, italian dressing, reduced fat0.000mg
Syrups, dietetic0.000mg
Margarine, vegetable oil spread, 20% fat, without salt0.000mg
Oil, beluga, whale (Alaska Native)0.000mg
Candies, taffy, prepared-from-recipe0.000mg
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted wild berry0.000mg
Pectin, liquid0.000mg
Salad dressing, thousand island dressing, reduced fat0.000mg
Oil, soybean, salad or cooking, (partially hydrogenated)0.000mg
Fat, beef tallow0.000mg
Oil, vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter0.000mg
Oil, vegetable, palm0.000mg
Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes0.000mg
Butter, salted0.000mg
Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)0.000mg
Vegetable oil, avocado0.000mg
Oil, industrial, palm kernel (hydrogenated), filling fat0.000mg
Lard0.000mg
Margarine-like spread, (approximately 37% fat), unspecified oils0.000mg
Frostings, vanilla, creamy, ready-to-eat0.000mg
Fruit-flavored drink, dry powdered mix, low calorie, with aspartame0.000mg
Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce)0.000mg
Margarine, regular, unspecified oils, without added salt0.000mg
Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed0.000mg
Frozen novelties, ice type, pop0.000mg
Oil, soybean, salad or cooking, (hydrogenated) and cottonseed0.000mg
Margarine, regular, tub, composite, 80% fat, with salt0.000mg
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners0.000mg
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free0.000mg
Oil, vegetable, sunflower, linoleic, (hydrogenated)0.000mg
Oil, vegetable safflower, salad or cooking, linoleic, (over 70%)0.000mg
Fat, duck0.000mg
Vegetable oil, soybean lecithin0.000mg
Oil, vegetable, almond0.000mg
Candies, hard, dietetic or low calorie (sorbitol)0.000mg
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter0.000mg
Fat, chicken0.000mg
Frozen novelties, ice type, pop, with low calorie sweetener0.000mg
Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables0.000mg
Water, bottled, non-carbonated, EVIAN0.000mg
Cereals ready-to-eat, KELLOGG, CRAN-VANILLA Crunch0.000mg
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)0.000mg
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying0.000mg
USDA Commodity Food, oil, vegetable, low saturated fat0.000mg
Soup, beef broth or bouillon, powder, dry0.000mg
Sweeteners, tabletop, sucralose, SPLENDA packets0.000mg
Vegetable oil, coconut0.000mg
Oil, vegetable, sunflower, linoleic, (approx. 65%)0.000mg
Fat, turkey0.000mg
Salad dressing, french dressing, commercial, regular0.000mg
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Strawberry0.000mg
Salad dressing, italian dressing, commercial, regular, without salt0.000mg
Water, bottled, non-carbonated, DANNON0.000mg
Strawberry-flavor beverage mix, powder0.000mg
Margarine, regular, unspecified oils, with salt added0.000mg
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying0.000mg
Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings0.000mg
Candies, KIT KAT BITES0.000mg
Margarine-like spread, BENECOL Light Spread0.000mg
Carbonated beverage, cola, without caffeine0.000mg
Oil, olive, salad or cooking0.000mg
Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose0.000mg
Oil, vegetable, corn, industrial and retail, all purpose salad or cooking0.000mg
Oil, sesame, salad or cooking0.000mg
Oil, spotted seal (Alaska Native)0.000mg
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)0.000mg
Oil, vegetable, canola0.000mg
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)0.000mg
Margarine, vegetable oil spread, stick/tub/bottle, 60% fat0.000mg
Butter, light, stick, with salt0.000mg
McDONALD'S, NEWMAN'S OWN Cobb Dressing0.000mg
Oil, vegetable, industrial, coconut, confection fat, typical basis for ice cream coatings0.000mg
Margarine, margarine-like vegetable oil spread, 60% fat, tub/bottle, unsalted0.000mg
Margarine, margarine-like vegetable oil spread, 60% fat, tub0.000mg
Water, bottled, POLAND SPRING0.000mg
Margarine, regular, stick, composite, 80% fat, with salt0.000mg
Oil, vegetable, sunflower, high oleic (70% and over)0.000mg
Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy0.000mg
Fast foods, corn on the cob with butter0.000mg
Sugars, granulated0.000mg
Cereals ready-to-eat, KASHI MIGHTY BITES, Honey Crunch Cereal0.000mg
Beef, variety meats and by-products, tripe, cooked, simmered0.000mg
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening0.000mg
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie0.000mg
Whiskey sour mix, bottled0.000mg
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